Someone else has seen slow network performance when just coping files
over the network. This fix is kernel dependent as the kernel gods
removed it under the 2.6.24 kernels (it's coming back).
If you check the cpu power state (C1, C2 C3). You should see that the
states are active and goes to C3 when idle.
"cat /proc/acpi/processor/CPU0/power"
Force the min cpu state to C1 or C2. The latency from C3 to C2/C1 is
long and I guess the network driver can't keep up until it's in C2 or
C1.
su root
"echo 2 > /sys/module/processor/parameters/max_cstate"
To make this change at boot, two ways, add this line to
"/etc/modprobe.d/options". this might work for 2.6.24 kernels too.
options processor max_cstate=2
Or add this to "/etc/rc.local"
"echo 1 > /sys/module/processor/parameters/max_cstate"
yes it you want to force the cpu power state to C2, copy/paste error,
I force mine to C1 on < 2.6.24 kernels.