April Workout

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steve

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Mar 30, 2009, 11:16:13 AM3/30/09
to ATA Madison Black Belt Workout
Black Belt Workout
* all black belt ranks *

Location:
WI Youth Co./After School Inc. - 608-212-8473
1201 McKenna Boulevard Madison, WI
(check our website for directions -- www.atamadison.com)


Date: April 26, 2009
(check our website for future dates -- www.atamadison.com)


Time: 1 pm to 2 pm [all ranks -- $64 for 3 part staff and class --
MUST PRE-REGISTER!!!!]
2 pm to 4 pm [1R Blk and higher]
4 pm to 5 pm [3° and higher]


What to bring:
white uniform
sparring gear
weapons
water bottle
bag gloves or hand wraps
square target pad or clapper pad
EZ Ropes (will be available for purchase for $15)


Be prepared to train hard, sweat a lot, and have tons of fun.
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