Black Belt Workout
* all black belt ranks *
Location:
WI Youth Co./After School Inc. -
608-212-8473
1201 McKenna Boulevard Madison, WI
(check our website for directions --
www.atamadison.com)
Date: April 26, 2009
(check our website for future dates --
www.atamadison.com)
Time: 1 pm to 2 pm [all ranks -- $64 for 3 part staff and class --
MUST PRE-REGISTER!!!!]
2 pm to 4 pm [1R Blk and higher]
4 pm to 5 pm [3° and higher]
What to bring:
white uniform
sparring gear
weapons
water bottle
bag gloves or hand wraps
square target pad or clapper pad
EZ Ropes (will be available for purchase for $15)
Be prepared to train hard, sweat a lot, and have tons of fun.