Due to the set up for the Cap Tex Tri, Auditorium Shores is going to be a freakshow. We're going

We're going to run trail loops around the lake this week. Meet at Mile Zero @ 7:00 for a run of 4

We're going to join Luke's Locker on their Road Kill Run this week. Meet at the Barton

www.facebook.com/ARCSundayRunGroup

The Loop, the second race in the Rogue Trail Series is this week! However, if you are not racing, we

We'll be on the trail this week for loops of 4, 7, or 10 miles. Meet at Mile Zero @ 7:00.

It has been brought to my attention that the Bun Run is taking place downtown this Sunday. Many of

We'll be on the trail this week. Meet at Mile Zero @ 8:00 for loops of 4, 7, or 10 miles.

Want to make a shout out to Amanda for running Boston yesterday! Tough race on a tough day. Very

No run this week. Sunday is the first race in the Rogue Trail Series. The Maze is a great race and

No official run this week, due to the Austin 10/20. If you are not running the race, Luke's

We'll spend the first part of Easter Sunday with a nice jaunt around the lake. Meet at Mile Zero

Now that the Cap 10k is done, we're going to shift our focus toward the Rouge Trail Series. This

Cap 10k! We will not have a training run this week. Many of us are running the 10k and are meeting

This week we're going to start training for the Rogue Trail Series with a jaunt through the

Due to lightning in the area, we are cancelling the run this morning.

This week we'll start from Mile Zero @ 8:00 for a 5-mile road route that will preview much of the

There was no parking problems last week, so we're going to keep the 8:00 start time this week. We

This week begins training for the Cap 10k! We'll meet at Mile Zero @ 8:00 for a 3-mile road route

For all who ran Austin today, Congrats!!!!

I will be out on course this week with a bag of food and electrolyte supplements. If you would like

This week we're going to have a 7:00am start time at 16th and Congress. We'll be doing routes

This week we're going to hit some of the hills that we'll see on the 19th. We'll start at

We'll be on the trail for loops around the lake this Sunday. Many of us will be at recovery pace

The 3M Half Marathon is this weekend, so we won't have a training run. For those of you who are

We'll be on the trail this week, but we're going to do our loops backwards. (Counter-

Two weeks before the marathon, Pure Austin is hosting a great training run. They're having a

We're going to be on the road this week. Meet at Mile Zero at 7:00 for 10 and 20 mile road routes

Our first run of the new year will be on the trail. We'll meet at Mile Zero at 7:00am and head

Ok, we will not be running on Sunday morning. We will join Al's Saturday group again, but this