Description:
All forms and aspects of yoga.
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yoga mat stinky
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Hello. I have a brand-new yoga mat that's great, hands down, except for the burned rubber odor radiating from it. I've tried washing/ rinsing, hanging outside, draping inside with the ceiling fan from above and a heater from below. Perhaps, time will heal and solve all? Does anyone know how to neutralize the mat? THANKS! shawn... more »
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Yoga For Pregnant Women
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Master your mind! Gain control over your body! Be relieved of your stress through the practice of gentle art of Yoga! Pregnancy is a physical as well as mental experience. Women often becomes hyper aware of all the changes their bodies are going through. Yoga allows pregnant women to adapt to these changes more gracefully... more »
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Advice on philosophy?
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I am not very far into my yoga journey - I've been practicing about a year, all told - but I am having question after question after question. The classes I'm taking and the practice I'm doing at home are helping me to refine the physical part, but what's happening to me mentally and emotionally is throwing me into confusion.... more »
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Ahar Shuddhi:
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According to all our Shastras, Ahar Shuddhi is at the root of all disciplines. There is no difference of opinion about it. Ahar Shuddho Sattwashuddhi Sattwashuddho Dhruva-smriti Ahar Shuddhi leads to Sattwa-shuddhi and from Sattwa-shuddhi comes Para Bhakti. It brings about Ahimsa, i.e. the desire not to kill... more »
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neti pot update
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i started in march to use a neti pot daily to alleviate some kind of nasal issue that was giving me a bad taste in my mouth. within a few days the bad taste was gone. i decided to continue my daily use to see if it had any affect on the allergies i've had each spring/summer for the past 4 or 5 yrs. allergy sufferers in my office and neighbourhood started complaining... more »
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Ever been to an Ashram?
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Namaste, I“m about to enroll on a 2 month vedanta/yoga camp with Swami Dayananda Saraswati in Arsha Vidya Gurukulam at Anaikatti, Coimbatore, India. Do you have any tips? Many thanks, Hari Om, DaCunha [link] [link] [link]
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Jnāna yoga
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This is from wikipedia. One of the most succinct and accurate descriptions of this form of yoga I have seen. Jnāna yoga teaches that there are four means to salvation: * Viveka - Discrimination: The ability to differentiate between what is real/eternal (Brahman) and what is unreal/temporal (everything... more »
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Children's Yoga Yoga By The Dozen
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Promise to do your best.....No one should ask you for more or less!! My company just produced a Children's Yoga DVD ~ Yoga By The Dozen ~ especially designed for kids ages 2-6. Yoga is a natural and healthy way for children to exercise, relax and focus while inspiring confidence in children. JoAnna and her 12 friends demonstrate 12... more »
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Karma Yoga
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The word path of Action or Karma yoga conjures images of social workers, charity workers and volunteer workers. However, in most cases as the charity work done by most of these social and volunteer workers is done at an emotional level or for publicity or fame, it does not constitute path of Action or Karma yoga in the real sense of the word.... more »
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