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Description: Getting over the nicotine addiction.
 

Easiest way to quit, guaranteed 
  Every so often my wife and I drive past a place where everyone has effortlessly given up the smokes and never smoked again. Their respective quit dates are even engraved in stone tablets or brass plaques.
By DavidM  - 6:10pm - 1 new of 1 message    

frustrated..... 
  I feel like an idiot, sitting at the school library waiting of two class mates to work on a group project for my excel class, who never showed up and don't even call me to let me know that they are not coming. I hate group projects - I HATE T them. but even more so that I am the leader and in charge of the project. I never was a good leader neither... more »
By PolarBear  - 3:35pm - 4 new of 4 messages    

It's That Time of Year -- Again 
  [link] The Great American Smokeout is November 19th this year. Too bad we can't participate because we're already smober...<G> FlatironMike Two years, nine months, one day, 15 hours, 59 minutes and 53 seconds. 20113 cigarettes not smoked, saving $6,034.00. Life saved: 9 weeks, 6... more »
By FlatIronMike  - 2:29pm - 4 new of 4 messages    

Smoking in America 
  [link] Well, this is from the CDC and it's interesting that over half the people who ever smoked have quit and that the rate of smoking has declined in the past ten years. I wonder if that is due to the fact that older smokers died off?... more »
By FlatIronMike  - 2:27pm - 3 new of 3 messages    

Today's Thought 11.12.09 
  Yesterday is a cancelled check. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
By AZ  - 8:26am - 4 new of 4 messages    

Zyban/Wellbutrin question 
  Hi, A question for those of you who started taking Zyban after some time into their quit, and took it for more than a few weeks then stopped it: * how did you feel while taking it? * after you stopped it, did you revert to how you were before you took it, or did you get to 'keep' some or a lot of the improvement?... more »
By DavidM  - 7:04am - 8 new of 8 messages    

Bad news 
  After being on the quit list for 8 years I have fallen off the wagon and started smoking again. Bummer. I am going to set a quit date and rejoin the quit list as soon as I can get my head wrapped around what happened. Please take it as gospel when someone tells you that you will be just one puff away from smoking again. I thought I was strong enough to have... more »
By DougInKY  - Nov 11 - 29 new of 29 messages    

I got through the day 
  with lots of help and support from my friends and my little girl I got through the day without smoking. but not only without smoking I also was able to keep my mood under control, a bit down but not going totally downhill, I think this is a great going. thanks for all your responses this morning, this also helped me to get... more »
By PolarBear  - Nov 11 - 13 new of 13 messages    

Sorry for cuttin' out like that 
  That was a really difficult 22 1/2 hrs. I almost lost my best friend over it. Cutting back is the answer, and though it's probably not the safest thing, I'm going back and forth between smoking my pipe and chewing on nicorettes. If you could see the way I smoke (dragging on a pipe like it were a big,... more »
By Ian Rastall  - Nov 11 - 25 new of 25 messages    

Chat room... 
  Is open. There are non smokers there :)
By AZ  - Nov 11 - 4 new of 4 messages    

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