I got up this morning and got on Herman and rode back. I ended up
stopping at the Freeport LIRR station again as I needed a pee-break
and after checking the scheduled, decided to ride on in as it was
11:15 and I could get back by noon. Lucifer was overjoyed on my
arrival and the prospect of F-O-O-D again. I always leave enjoy dry
food to get him though a weekend but he was more than ready for his
Salmon delight. To reward him, I took him to Madison Square Park this
afternoon. The weather was so delightful we stayed out there over an
hour and a half before walking back to my flat. He loved all the
brushing and attention he always gets in the park. People just seem
to gravitate toward him and he loves it.
I will be posting the photos on Piscasa tomorrow as I have them
downloaded but I am just too tired to do the captioning that makes the
photos into the story I shot. I will share the link with you all
tomorrow.
I know I could NOT have ridden over 70 miles this weekend if I still
smoked and I am loving how much stronger and resilient I'm feeling
now. While I did get a 'bounce' when I took up riding at 49, I did
not know what to expect this time. Finally having all the gadgets on
the bike working I know I will be riding more to enjoy it and get
miles under my belt. My goal this summer is to ride from West
Sayville to Montauk [75 miles] and maybe the North Fork-South Fork-
Ferry ride that is later this summer.
FlatironMike
Two years, four months, three weeks, five days, 3 minutes and 57
seconds. 17520 cigarettes not smoked, saving $5,261.76. Life saved: 8
weeks, 4 days, 20 hours, 0 minutes.
Congrats on successful completion of your adventure.
I hope it leads to more and longer trips in the future.
You got a trustworthy neighbor could pop in on Lucifer some.
Cats seem to really be more social than dogs.
They just act aloof to piss us off.
I am so jealous. I can't wait to see the pictures.
I just wonder if I could take up biking.
Annette
Sounds like you had a great time and I can understand just how much
more enjoyable it was now that you don't smoke...
Hugz...
Brenny
Ride On!!!
Sounds like a fun ride!
Glad to hear the weather held out for you too -- another week of rain
here ... sigh.
Cheers!
Only one way to find out Annette! :-)
Start off easy -- use easy gears at first (it's a good cardio workout)
then when you get more comfy and you find you can bike longer start
using some harder gears near the last half of the ride to build up
some muscle. You'll be burning carbs & calories and building
muscle :-)
The fun thing with biking is that if the biking bug bites, you'll
start looking for different and further places to venture to. It
becomes a personal challenge -- at least for me it has and from
reading Mike's posts for him too :-D
Big Hugs Mon Ami!!
FlatironMike
Two years, four months, three weeks, five days, 13 hours, 53 minutes
and 37 seconds. 17551 cigarettes not smoked, saving $5,265.22. Life
saved: 8 weeks, 4 days, 22 hours, 35 minutes.
Mike,you party animal! Sounds like you and your friends had a rare
and wonderful time. Priscilla is one of my all time favorite movies;
it is so outlandish and I don't mean in an Australian kind of way.
Can't wait to see your pix. I'm going to see Priscilla Queen of the
Desert again, and will probably move it up on my netflix queue right
now. Just finished watching Cabaret again; I never tire of that one.
Me, I had a quiet as usual Fourth. Didn 't even watch the Macy's
fireworks. Second son, Evan, and his lady, Debbie, came to town, and
then took the bus up to Fleischmanns, NY, where the clean up of his
father's house is still progressing. They met No. 1 son, Chris, and
his wife, Melinda, up there and they all got some more work done on
the house. The painter is supposed to start this week. After that
they will put it up for sale. Evan & Debby came back to the city on
Sunday and left on Monday to go back to Chicago. Chris called me, as
he often does, from his car on his way to work this morning.
I will continue to kick back and enjoy this summer weather for a
while. Congrats on your steady progress on your quit. It's good to
watch you forge ahead.
Joyce
11 Years+
FlatironMike
Two years, four months, three weeks, six days, 2 hours, 54 minutes and
59 seconds. 17562 cigarettes not smoked, saving $5,268.48. Life saved:
8 weeks, 4 days, 23 hours, 30 minutes.
Enjoy!
FlatironMike
Two years, four months, three weeks, six days, 2 hours, 56 minutes and
9 seconds. 17562 cigarettes not smoked, saving $5,268.48. Life saved:
8 weeks, 4 days, 23 hours, 30 minutes.
FlatironMike
Two years, four months, three weeks, six days, 2 hours, 57 minutes and
20 seconds. 17562 cigarettes not smoked, saving $5,268.49. Life saved:
8 weeks, 4 days, 23 hours, 30 minutes.
FlatironMike
Two years, four months, three weeks, six days, 2 hours, 59 minutes and
0 seconds. 17562 cigarettes not smoked, saving $5,268.50. Life saved:
8 weeks, 4 days, 23 hours, 30 minutes.
FlatironMike
Two years, four months, three weeks, six days, 3 hours, 1 minute and
11 seconds. 17562 cigarettes not smoked, saving $5,268.50. Life saved:
8 weeks, 4 days, 23 hours, 30 minutes.
FlatironMike
Two years, four months, three weeks, six days, 3 hours, 5 minutes and
3 seconds. 17562 cigarettes not smoked, saving $5,268.52. Life saved:
8 weeks, 4 days, 23 hours, 30 minutes.
One of my few regrets this past weekend though was seeing the
fireworks over the Hudson River this time. I have discovered so many
places there that could be great for watching that could avoid most of
the crowd I expect they had. Definitely seeing them on the GW Bridge
could have been splendid if they allowed it. I do suspect that they
closed the bridge for then though?
I can appreciate what your sons are going through. My last lover's
Mom died while we were living together and he, his brother & sister-in-
law & I took nearly a year to clean out her 7 room house and get it up
for market. She was a world class clutterer and the insane stuff we
found still amazes me. I do think that they probably do have some
interesting stuff with his photography.
FlatironMike
Two years, four months, three weeks, six days, 3 hours, 12 minutes and
42 seconds. 17562 cigarettes not smoked, saving $5,268.55. Life saved:
8 weeks, 4 days, 23 hours, 30 minutes.
FlatironMike
Two years, four months, four weeks, 2 hours, 51 minutes and 39
seconds. 17582 cigarettes not smoked, saving $5,274.46. Life saved: 8
weeks, 5 days, 1 hour, 10 minutes.