On 2013-03-15 9:33 AM, Michelle Rodgers wrote:
> I quit smoking in November. Since then I am sick all of the time and when I am not sick I lose my voice. I asked the doctor about it and she said I would probably be sick for about a year off and on after I quit smoking. I can not carry on a conversation without becoming hoarse. It is so uncomfortable that I eventually stop talking for the rest of the day. What can I do to help this?? I drink warm tea sweetened with honey. I use lozenges. Nothing I do seems to help.
>
Jinjer duz wunderful thingz for voysez. I break up fresh jinjer into
little piecez, freeze them, then suck on them very slowly. When they
get too mild, I chew them, ever so slightly. If they are ever too
hot for my tung, then I cheek them.
You can also make tea with powdered jinjer, about a teaspoon per
mug. I wuz once told to drink it hot, drink it fast, and drink it
all. I do not think that iz necessary, though. Jinjer iz a hot
cousin of Turmeric, so it haz meny uv the saym anti-inflammatory
properties.
There iz candied jinjer available. I find that the sugar hidez the
hotness, though, so if you overdose, then you will end up being sick
to your stomach. It iz like getting too much of a good thing, so I
stik with frozen Jinjer, or jinjer tea. Tea (and I do not mean
Camellia Sinensis) iz probably the easy way to start with a jinjer
habit.