Funny, I used to experience this to some extent. My DH has two children with
two different women. When I met him BM1 was the mother of my SS, then 5
years old and my SD was only 6 months old. He didn't get access to his
daughter until she was 18 months old, and BM2 used to insist on coming on
visitation. What tended to happen was that DH couldn't deal with BM2 at all,
and she'd latch onto me, following me around all day, complaining about my
(then) boyfriend, what a bastard he was blah blah blah. I actually used to
go and BE physically sick sometimes. I think perhaps you're similar to me -
are you stomach-sensitive emotionally anyway? If I cry - I can often be
sick. If I'm upset, ill etc - it's always goes to my stomach - and I think
BM2 just affected me badly.
Essentially I did what you've done, I waited desperately for the day when
she didn't have to come on visitation anymore - which happened when we
realised that all she did was come to my MIL's house and get drunk anyway
and my SD was 2.5. Then we'd minimise contact with her - now I see her once
a year, if that? (My SD is now 10 years old). If you have to see her, I'd
suggest imagining a mirror in front of your stomach, sending her negativity
back to her, or screen yourself in another way that's comfortable to you.
Heck even stand there with your hand over your solar plexus, refusing to let
her negativity come through.
As to the thinking about her - you have to make a concerted effort to stop.
I never had this problem with BM2 - but I hate, hate, hated BM1 with every
ounce of my being for years. I woke up one morning and realised that hate
really is akin to love and I simply didn't want to spend that much emotional
energy on her anymore. I also realised how much my bad energy was
contributing to destroying our situation. So I stopped. Everytime I thought
about her, I changed my mind and thought about something nice instead. If I
got mad about something she'd done I'd give myself 5 mins to hate the bitch
and then let it go with a deep breath. I spent a lot of energy into
reframing what she'd done into something positive for me - eg: the bitch
isn't letting SD come here this weekend, oh well I can have my husband to
myself. It's a lot of hard work, but SO worth it.
HTH
Nikki
Keep looking in that mirror. It makes people insane to think that they're like
the evil ex. But really, we choose our mates for reasons. Our mates chose us
and their exes for reasons. There are always similarities between us. It is
extremely unpleasant to realize that what you hate about her is what you hate
about you. But, there you go - that's life.
jane
>Keep looking in that mirror. It makes people insane to think that they're like
>the evil ex. But really, we choose our mates for reasons. Our mates chose us
>and their exes for reasons. There are always similarities between us. It is
>extremely unpleasant to realize that what you hate about her is what you hate
>about you. But, there you go - that's life.
"Woman In Hormonal Rage Kills Overly Truthful Friend"
Anne
Heather
"Anne Robotti" <arob...@deletemelscomm.net> wrote in message
news:tjni805mj90jagqm9...@4ax.com...
I am reassured by those 3000 miles and the fact that your swing is limited by
the baby at your breast. Otherwise, I'd be relying on the chihuahua, the rat,
and the cat to defend me.
jane