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Banavara  
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 More options Jul 20, 9:31 am
Newsgroups: alt.support.sleep-disorder
From: Banavara <rbanav...@gmail.com>
Date: Sun, 20 Jul 2008 06:31:46 -0700 (PDT)
Local: Sun, Jul 20 2008 9:31 am
Subject: playing Didgeridoo helps in reducing sleep apnea...
Its been loooong time since I posted here...!

Was watching natgeo channel sometime back and in that program they
said, playing Didgeridoo helps in strengthening the muscles of the
upper airway and thus reducing the sleep apnea. Not sure how far this
is effective or true. Soon after that program, just did a search on
wikipedia and found this article saying the same thing:

http://en.wikipedia.org/wiki/Didgeridoo#Health_benefits

If this is true, this may free us from the hi-tech blower. But how do
you carry around the low-tech Didgeridoo, if you are a frequent
traveller!


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Sue Morton  
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 More options Jul 20, 9:55 am
Newsgroups: alt.support.sleep-disorder
From: "Sue Morton" <867-5...@domain.invalid>
Date: Sun, 20 Jul 2008 06:55:11 -0700
Local: Sun, Jul 20 2008 9:55 am
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...
Perhaps in specific and mild situations it could be of help, but in general,
no evidence to support the claims from what I have been able to turn up.

Lack of airway muscle tone is not typically the cause of OSA, rather the
muscles overrelaxing during sleep, blocking the airway.  Some people with
severe OSA are in speech/sung vocal professions and have a very fit and
toned 'instrument' (entire breathing circuit) including the airway muscles.
Many of these people are thin and have ample airway size.

Didgeridoo is a fun instrument to learn to play, that's as good a reason as
any to get one :-)
--
Sue Morton


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Chuck  
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 More options Jul 21, 3:31 pm
Newsgroups: alt.support.sleep-disorder
From: Chuck <chuckh1958_nos...@gmail.com>
Date: Mon, 21 Jul 2008 15:31:00 -0400
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...

Banavara wrote:
> Its been loooong time since I posted here...!

> Was watching natgeo channel sometime back and in that program they
> said, playing Didgeridoo helps in strengthening the muscles of the
> upper airway and thus reducing the sleep apnea. Not sure how far this
> is effective or true. Soon after that program, just did a search on
> wikipedia and found this article saying the same thing:

> http://en.wikipedia.org/wiki/Didgeridoo#Health_benefits

> If this is true, this may free us from the hi-tech blower. But how do
> you carry around the low-tech Didgeridoo, if you are a frequent
> traveller!

I wonder if inflating lots of party balloons, or playing bagpipe would
help? (I've always wanted to learn the bagpipe).

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tension_on_the_wire  
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 More options Jul 22, 6:10 am
Newsgroups: alt.support.sleep-disorder
From: tension_on_the_wire <tension_at_h...@yahoo.com>
Date: Tue, 22 Jul 2008 03:10:10 -0700 (PDT)
Local: Tues, Jul 22 2008 6:10 am
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...
On Jul 20, 6:55 am, "Sue Morton" <867-5...@domain.invalid> wrote:

There is, however, a significant difference in the technique of
playing a didgeridoo that has a lot to do with pharyngeal muscle
manipulation.  I can't describe it, unfortunately.  It's even
different from opera singing which is the second most demanding skill
on the use of pharyngeal muscles, but there is something further back
in the throat required for didgeridoo which is unique, and also used
in a non-stop continuous fashion, unlike everything else, from what I
have read about that awesome instrument.  It also requires an air
power (diaphragm strength) that outdoes most other musical intruments
as well, including the baritone sax or the oboe which are both
killers.  Former soprano/alto/tenor sax/clarinet/flute player
speaking.  Gave it all up and went back to violin.  Sick of being out
of breath!  I prefer sore fingers and elbows.

I thought didgeridoo an excellent cure for insomnia however.  Just by
listening to it, I mean, not playing it.  It is a hypnotic sound
indeed.

--tension


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terryc  
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 More options Jul 22, 12:07 pm
Newsgroups: alt.support.sleep-disorder
From: terryc <newssixspam-s...@woa.com.au>
Date: Wed, 23 Jul 2008 02:07:02 +1000
Local: Tues, Jul 22 2008 12:07 pm
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...

On Tue, 22 Jul 2008 03:10:10 -0700, tension_on_the_wire wrote:
> There is, however, a significant difference in the technique of
> playing a didgeridoo that has a lot to do with pharyngeal muscle
> manipulation.  I can't describe it, unfortunately.  It's even
> different from opera singing which is the second most demanding skill
> on the use of pharyngeal muscles, but there is something further back
> in the throat required for didgeridoo which is unique,

Not unique uniqe. Once some europeans learnt how to play a didgeridoo,
they suddnely worked out how to "play" some other ancient musical
instruments. Forget the deails.

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James Stewart  
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 More options Jul 22, 10:30 pm
Newsgroups: alt.support.sleep-disorder
From: "James Stewart" <lao...@msn.com>
Date: Tue, 22 Jul 2008 19:30:54 -0700
Local: Tues, Jul 22 2008 10:30 pm
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...
I have a persistent sleep apnea and I can play the bagpipes and the  
didgeridoo.

On Mon, 21 Jul 2008 12:31:00 -0700, Chuck <chuckh1958_nos...@gmail.com>  
wrote:

> Banavara wrote:
>> Its been loooong time since I posted here...!
>>  Was watching natgeo channel sometime back and in that program they
>> said, playing Didgeridoo helps in strengthening the muscles of the
>> upper airway and thus reducing the sleep apnea. Not sure how far this
>> is effective or true. Soon after that program, just did a search on
>> wikipedia and found this article saying the same thing:
>>  http://en.wikipedia.org/wiki/Didgeridoo#Health_benefits
>>  If this is true, this may free us from the hi-tech blower. But how do
>> you carry around the low-tech Didgeridoo, if you are a frequent
>> traveller!

> I wonder if inflating lots of party balloons, or playing bagpipe would  
> help? (I've always wanted to learn the bagpipe).

--
Using Opera's revolutionary e-mail client: http://www.opera.com/mail/
** Posted from http://www.teranews.com **

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tension_on_the_wire  
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 More options Jul 23, 1:58 am
Newsgroups: alt.support.sleep-disorder
From: tension_on_the_wire <tension_at_h...@yahoo.com>
Date: Tue, 22 Jul 2008 22:58:49 -0700 (PDT)
Local: Wed, Jul 23 2008 1:58 am
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...
On Jul 22, 7:30 pm, "James Stewart" <lao...@msn.com> wrote:

James Stewart you rock!
Do you ever listen to a celtic rock band called "Tempest"?  I have a
great song by them which has both instruments in it.

--tension


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Pope Pie (Sy Lehrman)  
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 More options Jul 24, 12:38 am
Newsgroups: alt.support.sleep-disorder
From: "Pope Pie (Sy Lehrman)" <lao...@spam.cox.net>
Date: Wed, 23 Jul 2008 21:38:28 -0700
Local: Thurs, Jul 24 2008 12:38 am
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...

tension_on_the_wire wrote:
> On Jul 22, 7:30 pm, "James Stewart" <lao...@msn.com> wrote:
>> I have a persistent sleep apnea and I can play the bagpipes and the  
>> didgeridoo.
> James Stewart you rock!
> Do you ever listen to a celtic rock band called "Tempest"?  I have a
> great song by them which has both instruments in it.

> --tension

Don't know them.  There was a Canadian rock band a few years ago with
pipes and there have been a few others.

The problem is usually not in the lungs anyway.  The problem is usually
in the head, I mean the nasal passages and such.  I had the most
interesting experience recently when I got a couple of lungs full of
blood clots and I couldn't think of anything to do right away since one
moment I could breathe and the next I couldn't, so I lay down and put on
the mask and turned on the air.  This helped but not very much so I
ended up in the ER.  It was an odd feeling to have all that air and not
  be able to get anything out of it.  Anything like oxygen, I mean.
Very odd.  The lungs were strong, but still didn't work.

At any rate, I would be dubious about such a report.


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Pope Pie (Sy Lehrman)  
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 More options Jul 24, 1:02 pm
Newsgroups: alt.support.sleep-disorder
From: "Pope Pie (Sy Lehrman)" <lao...@spam.cox.net>
Date: Thu, 24 Jul 2008 10:02:04 -0700
Local: Thurs, Jul 24 2008 1:02 pm
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...

Commonly called circular breathing the technique is used by many
instrumentalists for long passages and actually mostly involves the
mouth, the throat work being quite simple.  The technique is to use the
mouth as a reservoir of air while snatching a breath through the nose.
If you can do that the trick is just budgeting the air because you can
get plenty of air that way and you don't want to get too much or too
little.  On some instruments, like the flute, this can be very tricky to
do without losing the embouchure, the exactly correct position of the
lips and tongue.  I know one concert flute player who claims to be able
to do it, but I can't do it on that instrument.

You are right that it is difficult to explain in detail in a useful way.

The only thing unique about the didj is that one uses the mouth in
various ways to somewhat change the pitch and to change the timber of
the sound as well as to speak, sing, and so on while keeping the sound
up.  That part is really just like the jews harp which is also know in
many parts of the world.  The mouth bow is also similar.


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Pope Pie (Sy Lehrman)  
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 More options Jul 24, 1:03 pm
Newsgroups: alt.support.sleep-disorder
From: "Pope Pie (Sy Lehrman)" <lao...@spam.cox.net>
Date: Thu, 24 Jul 2008 10:03:19 -0700
Local: Thurs, Jul 24 2008 1:03 pm
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...

If you want to play the pipes please move to Phoenix and call me.  We
need to have a band on this side of the valley.

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tension_on_the_wire  
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 More options Jul 24, 3:43 pm
Newsgroups: alt.support.sleep-disorder
From: tension_on_the_wire <tension_at_h...@yahoo.com>
Date: Thu, 24 Jul 2008 12:43:10 -0700 (PDT)
Local: Thurs, Jul 24 2008 3:43 pm
Subject: Re: playing Didgeridoo helps in reducing sleep apnea...
On Jul 24, 10:02 am, "Pope Pie (Sy Lehrman)" <lao...@spam.cox.net>
wrote: