I didn't fully live up to my safety contract, for the first time.
I was supposed to call a crisis line before cutting, after which
cutting was ok if a decent-length call didn't help. But I was
expecting my son to call for a ride home from practice at school
really soon, so I didn't want to call. I was afraid that I'd be
even more agitated and upset, then have him call in the middle of
it and have to leave to drive. So I skipped my mandatory call.
Don't know what my therp or the clinicians at partial will say
about that. Guess it doesn't matter a whole lot now.