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It won't stop

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PB

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Aug 22, 2009, 4:04:36 PM8/22/09
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What the hell meds or methods do I use ? Stress makes my OCD sooo bad,
feel like I'm going crazy.

Please help me.

keep typing because my lists and repetitions in my head again and
again and again

???????????????????????

Loz

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Aug 22, 2009, 7:18:36 PM8/22/09
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Cognitive behaviour therapy is the only way to go in my humble opinion.
It's not a cure but it is a way to start to challenge your OCD.

Loz

A B

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Aug 23, 2009, 3:05:54 PM8/23/09
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Hello PB, nice to see you again!
What's your OCD doing exactly? I've forgotten what yours is like, and my
server has junked all your old posts by now.
I agree with Loz. CBT is the best known treatment for OCD. This is a fact.
Getting it is often tricky though. Are you in America? (Everyone else
seems to be). While you're waiting you could try getting a book about CBT
for OCD, there are several to choose from. A lot of the techniques of CBT
you can do for yourself, although it's better with a trained therapist if
you can get one.
Hope this helps.
A. B.

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A B

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Aug 29, 2009, 4:39:43 PM8/29/09
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What can I say... OCD is a horrible horrible disease [states the obvious].
I do hope yours lets up soon, you sound about done in. OCD generally does
go up and down... that's the only reason I'm still around to be honest. I'm
sorry I haven't replied before. I only use the Net once every few days, so
I didn't know you'd written.

> i need help, there isn't any. Need to get out of here.
> Huge hole in the wall downstairs. Too much stress. Wrecking everything
> in fits of rage. Gonna cost me a lot. Need to go to hospital, but
> afraid of swine flu and psychiatrists.

Have you had trouble with psychiatrists before? Some of them are great with
OCD, some of them are utterly useless. Luck of the draw.

>Took lots of pills, maybe can sleep long time. Need to sleep for long
>time. Through the winter, swine flu gonna kill everyone my age and
>overweight. They said so in the news. Seroquel making me gain weight,
>and Clonazepam making me stupid. I need to sleep.

That's a load of old tosh about the swine flu. Don't believe everything you
hear on the news. As far as I know, swine flu is no worse than ordinary flu
at the moment, only easier to catch. What are the scientific names of
Seroquel and Clonazepam? The brand names are all different in Britain.

>What's it like to have : health, friends , a sex life , a social
>life , a stable job, financial stability, paid vacations, employer
>benefits, hope, laughter, a future, mental peace of mind./ what's it
>like to gave anything good in life ?

No good asking me ;-)
No, really. You'll have them one of these days.

>Sorry to disturb you, all alone with it ya know ? Late at night. Need
>the pills.

>Parents making me crazy. nothing works. pills, psychiatry, education,
>jobs, social programs, laws, bureaucracy, everything is
>broken.......upside down, FUBAR completely fucked up FUBAR....

God Bless America.
It needs it. What kind of country calls itself civilised and can't even get
you proper treatment.

What exactly does your OCD do? You said something about "lists and
repetitions", could you enlarge? Might possibly be able to advise, if I
knew what you were up against. Not that I'm an expert or anything, but I've
read a lot about using CBT and other treatments, and I have a good memory.
It'd be more use than hoping for professional help and NOT GETTING ANY.

Post whenever you need to. Anything that helps. (Just don't rely on
getting a quick answer ;-)) Hope you're feeling better now.
Take care,
A. B.

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