Has anyone done art therapy--organized or on their own? Has anyone
channeled their grief into a art project?
jess
Catherine
I am not afraid to die! because i want to live! sunshine landon
--
Daniel
deltae...@usa.net
ana
"OfficeSlave" <jess...@hotmail.com> wrote in message
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"OfficeSlave" <jess...@hotmail.com> wrote in message
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When I lost my 28 year old son on Christmas day 1996, I was filled with
so much pain I just became numb. After a few months of journaling and
trying to make sense of my life I thought "you have to do something
positive with all this grief". As quickly as my thought entered my mind,
the answer came right back. Draw....sketch....paint....use your hands
and mind to create something on paper. I started very slowly....first
with just a pencil and paper, then I bought a few brushes and some
watercolor paper.....but with each tube of watercolor I bought I felt
better.....both physically and spiritually. Even going to the art store
was a healing!
I have been painting (watercolor is my passion, but I've taken classes in
Chinese brush painting too) for almost the entire 5 years and 2 plus
months since I lost Jason. And I can't tell you how much this as helped
me! I get up at 5am every morning and paint for over an hour......and
each and everyday as been pure pleasure. Yes, there were days that my
tears stained the paper....but being creative in this way as been a true
Godsend.......and I know that Jason would have wanted me to remember him
in such a wonderful way.
Please give it a try, you may be surprised at how much joy and peace it
will bring.
God bless,
Susan