WHAT FOODS ARE BEST TO EAT AT TONY ROMA'S?
LP...@earthlink.net
WHAT FOODSARE BEST TO EAT AT TONY ROMA'S?
I am a 66-year-old male of normal health.
I recently had a blood test that showed, for the first time in my life,
a higher than normal level of Triglyceride (268 mg/DL with 35 – 160
being norm) and Glucose (180 mg/DL with 70 – 115 being norm).
My doctor suggested that I adjust my diet. I have not seen the
dietitian yet. I have an appointment for next week.
I am going to a movie and then out to dinner tonight at Tony Roma's. I
have just looked at their WWW site with their complete menu:
http://www.tonyromas.com/dinner_menu.html
My questions are:
What should I order as my main course?
· Chicken
· Ribs
· Steak
Should I ask them to leave all of the sauce off?
Which is the best side dish to order from the below list?
· French Fries
· Rice
· Corn on the Cob
· Mixed Fresh Vegetables
· Ranch Style Beans
· Cole Slaw
Which of the below salads would be best for me to order – If anything
is bad in the below listed salads, I might be able to ask them to leave
the ingredients out?
· Caesar Salad - Tender Romaine lettuce tossed with fresh
shredded Parmesan cheese, croutons and our special Caesar dressing.
· Chicken Caesar Salad - Tender Romaine lettuce tossed with fresh
shredded Parmesan cheese, croutons and our special Caesar dressing.
Topped with a sliced, grilled chicken breast.
· Santa Fe Salad -A crunchy tortilla shell filled with mixed
garden greens, Cheddar cheese, bacon and fresh tomatoes, topped with
our juicy, crispy-coated chicken breast.
· Grilled Chicken Salad - Freshly chopped iceberg and Romaine
lettuce, carrots and red cabbage, topped with fresh tomatoes, green
onions and a grilled, marinated chicken breast. Garnished with crispy
corn tortilla strips
Which salad dressing is best to use?
· Honey Mustard
· Ranch
· Bleu Cheese
· Caesar
· Thousand Island
· Italian
· Oil & Vinegar
· Fat Free selection
In addition to posting to this forum, can you please e-mail your
posting to me at:
Thanks!
Larry
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Before you buy.