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GysdeJongh  
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 More options May 5 2012, 10:20 am
Newsgroups: alt.support.diabetes
From: "GysdeJongh" <JonghSevenHundredElevenAtPlanet.nl>
Date: Sat, 5 May 2012 16:20:44 +0200
Local: Sat, May 5 2012 10:20 am
Subject: America's Waistline Expands
Causation is no correllation. Where are these obesese people, I have not
seen them here.

<http://www.diabetesincontrol.com>

America's Waistline Expands and Costs Soar
The additional medical spending due to obesity is double previous estimates
and exceeds even those of smoking...

U.S. hospitals are ripping out wall-mounted toilets and replacing them with
floor models to better support obese patients. Cars are burning nearly a
billion gallons of gasoline more a year than if passengers weighed what they
did in 1960. The Federal Transit Administration wants buses to be tested for
the impact of heavier riders on steering and braking.

The nation's rising rate of obesity has been well-chronicled. But
businesses, governments and individuals are only now coming to grips with
the costs of those extra pounds, many of which are even greater than
believed only a few years ago:

Many of those costs have dollar signs in front of them, such as the higher
health insurance premiums everyone pays to cover those extra medical costs.
Other changes, often cost-neutral, are coming to the built environment in
the form of wider seats in public places from sports stadiums to bus stops.

The startling economic costs of obesity, often borne by the non-obese, could
become the epidemic's second-hand smoke. Only when scientists discovered
that nonsmokers were developing lung cancer and other diseases from
breathing smoke-filled air did policymakers get serious about fighting the
habit, in particular by establishing nonsmoking zones. The costs that
smoking added to Medicaid also spurred action. Now, as economists put a
price tag on sky-high body mass indexes (BMIs), policymakers as well as the
private sector are mobilizing to find solutions to the obesity epidemic.

The U.S. health care reform law of 2010 allows employers to charge obese
workers 30% to 50% more for health insurance if they decline to participate
in a qualified wellness program.

Such measures do not sit well with all obese Americans. Advocacy groups
formed to "end size discrimination" argue that it is possible to be healthy
"at every size," taking issue with the findings that obesity necessarily
comes with added medical costs.

The percentage of Americans who are obese (with a BMI of 30 or higher) has
tripled since 1960, to 34%, while the incidence of extreme or "morbid"
obesity (BMI above 40) has risen sixfold, to 6%.

The very obese lose one month of productive work per year, costing employers
an average of $3,792 per very obese male worker and $3,037 per female. Total
annual cost of presenteeism due to obesity: $30 billion.


 
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Bob  
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 More options May 5 2012, 10:48 am
Newsgroups: alt.support.diabetes
From: Bob <anothascreen...@aol.com>
Date: Sat, 05 May 2012 07:48:56 -0700
Local: Sat, May 5 2012 10:48 am
Subject: Re: America's Waistline Expands
On 5/5/2012 7:20 AM, GysdeJongh wrote:

> Causation is no correllation. Where are these obesese people, I have not
> seen them here.

Google "walmartians"
Here's a sample:
http://katkimjac.blogspot.com/2012/02/more-walmartians.html


 
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tedrosenberg  
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 More options May 5 2012, 5:36 pm
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Sat, 05 May 2012 17:36:53 -0400
Local: Sat, May 5 2012 5:36 pm
Subject: Re: America's Waistline Expands
On 5/5/2012 10:20 AM, GysdeJongh wrote:

Interesting observation on weight gain.  I just spent 4 months in
mainland china, NO ONE is overweight there!, that is NO ONE, and not
just Han, Meow, Koreans, Mongols, Tibetans, H'mung, Hainanese, Turks,
and thousands of other ethnic minorities who inhabit China .  Expats
from the US and Oz are heavier than Chinese, but all the Expats I talked
to had lost weight while in China (except one TINY woman)

Chinese generally eat a high fat high sodium diet, and they eat BIG
meals.  going to a Chinese dinner is like going to my grandmothers.
Stop eating for even a second, and someone will think you are STARVING
and put more food on your plate.

They also have a very efficient transportation system in the cities, and
none of the Chinese I saw walked as much as New Yorkers.  They drive
ELECTRIC bikes, so they didn't even peddle.

The ONE overweight Chinese woman I saw had just come from overseas.  I
guess I should note that, many young boys are overweight because they
are the only young male in the family.  When they start school, the
weight comes right off.  You see fat 3 year old boys, but NOT fat 6 year
old boys.

This is a mystery, it is INCREDIBLE to see MILLIONS of people, and NONE
of them are overweight, not a few, NONE.

The only guess we can come up with is Fructose.  China has a huge cane
sugar crop, so they produce no high-fructose corn syrup, and don't put
it in anything.  That is a GUESS


 
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Andrew B. Chung, MD/PhD  
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 More options May 5 2012, 7:30 pm
Newsgroups: sci.med.cardiology, alt.support.diabetes, misc.health.alternative, sci.med, alt.christnet.christianlife
From: "Andrew B. Chung, MD/PhD" <lov...@thetruth.com>
Date: Sat, 5 May 2012 16:30:00 -0700 (PDT)
Subject: Re: America's Waistline Expands

Suggested reading:

http://WDJW.net/Parable

Be hungrier, which really is wonderfully healthier especially for
diabetics and other heart disease patients:

http://groups.google.com/group/sci.med.cardiology/msg/9642aafa0aad16eb?

...because we mindfully choose to openly care with our heart,

Andrew <><
--
Andrew B. Chung, MD/PhD
EmoryIMVC.org Cardiologist
and Author of the 2PD-OMER Approach:
http://groups.google.com/group/sci.med.cardiology/msg/9ad0c19df5ffc2f7?


 
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Trawley Trash  
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 More options May 5 2012, 6:59 pm
Newsgroups: alt.support.diabetes
From: Trawley Trash <tr...@invalid.invalid>
Date: Sat, 5 May 2012 15:59:14 -0700
Local: Sat, May 5 2012 6:59 pm
Subject: Re: America's Waistline Expands
On Sat, 05 May 2012 17:36:53 -0400

tedrosenberg <theodore.rosenb...@gmail.com> wrote:
> This is a mystery, it is INCREDIBLE to see MILLIONS of people, and
> NONE of them are overweight, not a few, NONE.

  I suspect the overweight ones don't get out much, so they are
  underrepresented in what a visitor sees.  That is certainly
  true in the US.  I knew someone who's mother was so obese
  they had to tear a wall out of the house when her time came.
  As her husband commented "at least you know where she is."

  A fair percentage of Americans (like maybe 20 percent) just
  stay at home and watch TV.  Others do their shopping for them.

> The only guess we can come up with is Fructose.  China has a huge
> cane sugar crop, so they produce no high-fructose corn syrup, and
> don't put it in anything.  That is a GUESS

  Chinese food has no dairy products.  They use less wheat, and less
  oil and sugar than you think.  However they seem eager to adopt
  western ways, and I am sure they will catch up soon.

 
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tedrosenberg  
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 More options May 5 2012, 11:05 pm
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Sat, 05 May 2012 23:05:05 -0400
Local: Sat, May 5 2012 11:05 pm
Subject: Re: America's Waistline Expands
On 5/5/2012 6:59 PM, Trawley Trash wrote:

Sheesh - you sure don't know much, do you

stop quoting something you heard from someone somewhere and learn some facts
\
Your incredible bullcrap about "overweight people being hidden" because
one or two morbidly obese people don't go out is only topped by the
incredibly stupid assertion that 20% of Americans don't leave home.

Then you come out babbling idiocy about Chinese diet, which you haven't
a CLUE about.  They use PLENTY of dairy products, albeit not as much as
many Americans, lots of wheat. What do you think most noodles are made
of?, or all breads, or doughnuts.  LOTS and LOTS of sugar.  A typical
desert may be a plate of sliced Tomatoes layered with sugar, or any of
the fried cakes and doughnuts served everywhere.

Then there is FAT, foods are FRIES, deep fried, stir fried, pan fried,
but usually FRIED.  Bread is often served fried.  I have had dishes I
had to pour the excess fat off of.

and dumplings, sometimes steamed, but often fried, and ALWAYS made from
wheat.

the Moslem areas have more roasted meats, And the less said about what
southerners eat, the better, but I doubt YOU could tell the difference
between various groups.


 
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Julie Bove  
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 More options May 6 2012, 12:37 am
Newsgroups: alt.support.diabetes
From: "Julie Bove" <julieb...@frontier.com>
Date: Sat, 5 May 2012 21:37:06 -0700
Local: Sun, May 6 2012 12:37 am
Subject: Re: America's Waistline Expands

"tedrosenberg" <theodore.rosenb...@gmail.com> wrote in message

news:jo46gu$nh9$1@dont-email.me...

Very interesting!  I used to have a Chinese friend who ate tons of food!
But it was never junk food.  He was particularly fond of chicken.  He would
eat it in a variety of ways.  If we went out for dinner he might order a
chicken Caeser salad along with some pasta with chicken and sometimes even a
plain chicken breast on the side.  He was very thin, but he was young too.

 
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Julie Bove  
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 More options May 6 2012, 12:49 am
Newsgroups: alt.support.diabetes
From: "Julie Bove" <julieb...@frontier.com>
Date: Sat, 5 May 2012 21:49:31 -0700
Local: Sun, May 6 2012 12:49 am
Subject: Re: America's Waistline Expands

"Trawley Trash" <tr...@invalid.invalid> wrote in message

news:2vng79-r7b.ln1@jester.gnet...

> On Sat, 05 May 2012 17:36:53 -0400
> tedrosenberg <theodore.rosenb...@gmail.com> wrote:

>> This is a mystery, it is INCREDIBLE to see MILLIONS of people, and
>> NONE of them are overweight, not a few, NONE.

>  I suspect the overweight ones don't get out much, so they are
>  underrepresented in what a visitor sees.  That is certainly
>  true in the US.  I knew someone who's mother was so obese
>  they had to tear a wall out of the house when her time came.
>  As her husband commented "at least you know where she is."

>  A fair percentage of Americans (like maybe 20 percent) just
>  stay at home and watch TV.  Others do their shopping for them.

I remember going to the Alderwood Mall with my mom when it was fairly new.
I can't remember now when they first built it.  Maybe the early 80's?  We
saw all these hugely fat women in the food court, sadly dressed in wild muu
muu type frocks.  I was like...  Uh...  Where did all these fat women come
from?

My mom told me that they used to sit around at home and were ashamed to go
out in public.  And she may have been right.  That was about the time period
where a lot of media was telling us to be proud of ourselves no matter what.
And to accept ourselves for who we were.

But it struck me as very odd.  It was as though for most of my life I had
only ever seen maybe 2 or 3 people of that size.  And now all of a sudden
there they were, having a convention in the food court!

They weren't all together of course.  It was just weird to see so many of
them at once.

Another thing that I have seen that is very odd is the breakdown of people
you see at the Old Country Buffet.  We will likely never go there again.
The food isn't very tasty for starters.  But I have gotten sick the last few
times we ate there and the very last time we all got sick.  I always eat the
same foods because they only have a few things I can eat.  Anyway...  I'd
say about 40% of the patrons are grossly obese.  The other 40% are little
bitty Asians.  These Asians must be of the champion eater category.  You'll
see them go back for food again and again and again.  And it's not the
lighter fare.  They do love their desserts.  The remaining 20% are divided
between underweight, normal weight to overweight and perhaps obese.  But...

 Angela and I always seemed to be in the minoritiy in that we only ever got
two plates.  And the second plate was never full.  We took what we were
having for our meal which was a taco salad and then the second plate might
have a little rice or potatoes on it.  I would usually also take some green
beans.  We never took any more food than that.  Never took the bread or
rolls they brought around.  And never even approached the desserts.  Clearly
they were not making their money on us!

I would look around us and the other tables always had plate after plate
loaded with bones from chicken and ribs.  Soup mugs, dessert plates and
bowls.  Tons of them.  It was as though those people ate until they were
about to burst.

>> The only guess we can come up with is Fructose.  China has a huge
>> cane sugar crop, so they produce no high-fructose corn syrup, and
>> don't put it in anything.  That is a GUESS

>  Chinese food has no dairy products.  They use less wheat, and less
>  oil and sugar than you think.  However they seem eager to adopt
>  western ways, and I am sure they will catch up soon.

I don't know about the sugar.  I haven't cooked a lot of Chinese food but
the few recipes I tried did have sugar.  Of course they could have been
Americanized recipes.  I do think they are less likely to eat desserts and
those desserts are not overly sweet.

 
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Julie Bove  
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 More options May 6 2012, 12:57 am
Newsgroups: alt.support.diabetes
From: "Julie Bove" <julieb...@frontier.com>
Date: Sat, 5 May 2012 21:57:44 -0700
Local: Sun, May 6 2012 12:57 am
Subject: Re: America's Waistline Expands

"tedrosenberg" <theodore.rosenb...@gmail.com> wrote in message

news:jo4po6$l82$1@dont-email.me...

I used to love going to Seattle for Dim Sum.  Angela never got to go there
because that place is now closed.  They would bring around various dishes
and you'd tell them, "yes" or "no".  They would never tell you what the food
was.  They would just tell you it was good.  Then when they brought the
bill, they charged you by the plate.  Each plate was different and each was
a different price.

My favorite food to get there was Hum Bow.  I don't really know why I liked
it because it didn't contain things that I normally would like but it sure
tasted good!  It was a large, steamed dumpling made of wheat of course with
a pork filling and some oyster sauce inside.  It was very sweet!  I don't
know if the oyster sauce has sugar in it or what but the end result was
extremely sweet.  I have since tried baked ones.  My husband used to buy the
baked ones in Oakland.  I didn't like them baked.  The steamed ones were
very soft.  The texture is rather hard to describe.  They just sort of melt
in your mouth.

I also liked Pot Stickers.  Again made with wheat.  I made a huge batch of
these from scratch once and kept them  in the freezer.  They were a lot of
work.  Sort of like a Chinese Ravioli.

I don't know what dairy the Chinese use but I do know they use it.  I have
seen it mentioned on various cooking shows.


 
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tedrosenberg  
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 More options May 6 2012, 10:30 am
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Sun, 06 May 2012 10:30:52 -0400
Local: Sun, May 6 2012 10:30 am
Subject: Re: America's Waistline Expands
On 5/6/2012 12:57 AM, Julie Bove wrote:

When I got to China, I was surprised to find out that
Dim Sum is actually breakfast food .

It is fairly fancy breakfast food,and, although I was told, I can't
remember what region it is from,  Like in most places, breakfast is
often a doughnut or sweet bun and a cup of coffee (yes, chinese drink
coffee) The coffee is loaded with sugar, and is cut with 1/3 sweetened
condensed milk.  But, if you was to go for a real breakfast, or you are
a businessman sharing a Power breakfast, it is Dim Sum.

As to dumplings here(of all sorts), I buy them frozen from the Korean
markets and pop a few in the microwave to thaw, then steam or fry them,
or, with the little ones, drop a few in some chicken broth.

The to big national Korean grocery chains which are in this area are
HMart, and Lotte. They both have incredible produce, because, unlike the
American chains, they carry riper produce, and a typical HMart probably
has a turnover in the produce department of at least 3-4 times a same
sized Safeway.  On a Sunday, you may have to wait in line to get to the
snow peas!


 
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tedrosenberg  
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 More options May 6 2012, 10:45 am
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Sun, 06 May 2012 10:45:25 -0400
Local: Sun, May 6 2012 10:45 am
Subject: Re: America's Waistline Expands
On 5/6/2012 12:37 AM, Julie Bove wrote:

I know LOTS of overweight Chinese
but ALL of them are in the US, not in China.

Also, remember, China is incredibly diverse.  MOST Chinese are Han, but
many are not.  My daughter says that walking the streets of Shinjin, it
looks more like downtown Kiev!.  Tibetans don't just live in Tibet, they
spread ALL over china thousands of years ago.  The Mongols ruled china
for Hundreds of years, and they are still there.  Korea conquered and
ruled much of the Coast of China at times, and THEY are still there.
Just because YOU can't tell the difference between a Korean and a Han,
believe me THEY can, easily.  There are LOTS of different groups.  The
area we lived in was native Hainanese.  The little old ladies who sat
out front to the houses gossiping all day and always gave us a cheery
wave couldn't speak much more Chinese than we could.  Their CHILDREN and
grandchildren spoke Chinese, but the idea of teaching everybody the same
language didn't really start until about 1953, and still isn't
completely implemented. If you are educated, and under 40, you probably
speak Chinese, if not, you may speak any of a huge number of native
languages


 
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W. Baker  
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 More options May 6 2012, 12:48 pm
Newsgroups: alt.support.diabetes
From: "W. Baker" <wba...@panix.com>
Date: Sun, 6 May 2012 16:48:58 +0000 (UTC)
Local: Sun, May 6 2012 12:48 pm
Subject: Re: America's Waistline Expands
tedrosenberg <theodore.rosenb...@gmail.com> wrote:

: >
: I know LOTS of overweight Chinese
: but ALL of them are in the US, not in China.

: Also, remember, China is incredibly diverse.  MOST Chinese are Han, but
: many are not.  My daughter says that walking the streets of Shinjin, it
: looks more like downtown Kiev!.  Tibetans don't just live in Tibet, they
: spread ALL over china thousands of years ago.  The Mongols ruled china
: for Hundreds of years, and they are still there.  Korea conquered and
: ruled much of the Coast of China at times, and THEY are still there.
: Just because YOU can't tell the difference between a Korean and a Han,
: believe me THEY can, easily.  There are LOTS of different groups.  The
: area we lived in was native Hainanese.  The little old ladies who sat
: out front to the houses gossiping all day and always gave us a cheery
: wave couldn't speak much more Chinese than we could.  Their CHILDREN and
: grandchildren spoke Chinese, but the idea of teaching everybody the same
: language didn't really start until about 1953, and still isn't
: completely implemented. If you are educated, and under 40, you probably
: speak Chinese, if not, you may speak any of a huge number of native
: languages

This variety of peoples and languages was well seved by the Chinese writen
language which is was not phonetically based, but used signs with meaning,
not sound.  As a result, until the late 19th centry or so Chinese writing
was used eveninplaces like Vienam ant others because people who couldn't
speak to each other could read eachother's writing.  this was most useful
when China had a large empire.   They have now introduced more phonetics
into the sysme, which may well cause some difficulties.

Wendy


 
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Trawley Trash  
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 More options May 6 2012, 7:50 pm
Newsgroups: alt.support.diabetes
From: Trawley Trash <tr...@invalid.invalid>
Date: Sun, 6 May 2012 16:50:20 -0700
Local: Sun, May 6 2012 7:50 pm
Subject: Re: America's Waistline Expands
On Sat, 05 May 2012 23:05:05 -0400

tedrosenberg <theodore.rosenb...@gmail.com> wrote:
> Sheesh - you sure don't know much, do you

> stop quoting something you heard from someone somewhere and learn
> some facts \
> Your incredible bullcrap about "overweight people being hidden"
> because one or two morbidly obese people don't go out is only topped
> by the incredibly stupid assertion that 20% of Americans don't leave
> home.

  I stand on that.  It might be 10 percent, or 30 percent, but there
  are a lot of them.  I spent two years repairing TVs in peoples
  homes, and there is a massive weight difference between the people
  who have fancy TVs and expensive service contracts and those
  you see on the street.  Often I was asked to perform some trivial
  errand like bringing in the mail, and there was nothing wrong
  with the TV.

> Then you come out babbling idiocy about Chinese diet, which you
> haven't a CLUE about.  They use PLENTY of dairy products, albeit not
> as much as many Americans, lots of wheat. What do you think most
> noodles are made of?,

  In China: wheat, mung beans, sweet potatoes, or even peas.  I guess
  you don't read labels much.

> or all breads, or doughnuts.  LOTS and LOTS of
> sugar.  A typical desert may be a plate of sliced Tomatoes layered
> with sugar, or any of the fried cakes and doughnuts served everywhere.

  That sounds like what you would see in areas that cater to western
  businessmen.  You can travel around the world and eat like that
  everywhere.

  I have seen steamed buns, but not bread.  Pancakes with green onions
  instead of syrup.  And cakes are often made of rice.

> Then there is FAT, foods are FRIES, deep fried, stir fried, pan
> fried, but usually FRIED.  Bread is often served fried.  I have had
> dishes I had to pour the excess fat off of.

  You spent how long in China, and you never had a stir fry over rice?
  The cooks earn their pay by using as little oil as possible.  Oil
  is expensive.  The cooking is done with steam, not oil.

  They served you what they thought you wanted.  It is your own fault if
  you ordered the wrong food.

> and dumplings, sometimes steamed, but often fried, and ALWAYS made
> from wheat.

  Steamed buns I would call them.  Never seen them fried or sweet.
  I would probably call them donuts if they were.

  Wheat was introduced by the Yuan dynasty after the defeat of
  the Sung in 1279.  Its use varies by region.

> the Moslem areas have more roasted meats, And the less said about
> what southerners eat, the better, but I doubt YOU could tell the
> difference between various groups.

  It is the southern styles that I favor.   It begins to look more
  like Vietnamese food and Thai food.  I also do well on Korean food.

 
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tedrosenberg  
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 More options May 6 2012, 9:37 pm
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Sun, 06 May 2012 21:37:23 -0400
Local: Sun, May 6 2012 9:37 pm
Subject: Re: America's Waistline Expands
On 5/6/2012 7:50 PM, Trawley Trash wrote:

First, I was never in an area western businessmen travel in. or where
there are even many expats.  I was staying with family except when I
took a sleeper  to Beijing to catch my return flight

I do stand corrected on noodles, while most of the ones I see at
Carrefours or in the market are wheat.  I have seen them made from
beans.  Wheat is a major crop, particularly in the North, but is used
all over.  SO, (much to my surprise) is corn.

As to Southerners, you obviously never heard "Southerners eat anything
with 4 legs except a table, everything with 2 legs except a man,
everything with wings except an airplane, and everything that crawls
except a baby"  Not at ALL like Korean food.  Not even CLOSE.  Most
westerners would have no trouble with sliced pig stomach and Kimchee,
but fried wharf rat ?  I don't know any Koreans who would tackle that .
Southerners eat dog (as do Koreans) but Northerners don't.  I, for one,
don't eat either dog or rat, but Dragon (Donkey) pies (in wheat shell)
are fine.  There are not a lot of ethnic Koreans in the South or
Southwest.  They are in the East, closer to Korea, and Korean BBQ is a
specialty in the south, few places, and expensive.  Classy enough that
they hire translators for their menus.

I, for one don't see any connection between the southern style foods and
either Thai or Vietnamese.  You will find Thai restaurants in the south,
mainly (but not entirely) Buddhist.  I ate at two Thai places when I was
there, one was a VERY confused Buddhist center, with great mushroom
dishes, and nothing which taster like any Thai dish i ever had, and the
other at one of thee top places in town, where where we were guests of
the Executive Chef, so I am not entirely sure what I had, just that it
was excellent.

I never saw a Vietnamese place (which doesn't mean that there weren't
thousands of them), and all the Vietnamese chefs i know in the US are
ethnic Chinese who fled Vietnam.


 
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tedrosenberg  
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 More options May 6 2012, 9:39 pm
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Sun, 06 May 2012 21:39:00 -0400
Subject: Re: America's Waistline Expands
On 5/6/2012 12:48 PM, W. Baker wrote:

Yes, try WeiBo instead of Twitter.  You can get a LOT of meaning in 140
Chinese idiographs

 
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Peppermint Patootie  
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 More options May 7 2012, 9:21 am
Newsgroups: alt.support.diabetes
From: Peppermint Patootie <Peppermint_Patoo...@yahoo.com>
Date: Mon, 07 May 2012 09:21:39 -0400
Local: Mon, May 7 2012 9:21 am
Subject: Re: America's Waistline Expands
In article <2vng79-r7b....@jester.gnet>,
 Trawley Trash <tr...@invalid.invalid> wrote:

> > The only guess we can come up with is Fructose.  China has a huge
> > cane sugar crop, so they produce no high-fructose corn syrup, and
> > don't put it in anything.  That is a GUESS

>   Chinese food has no dairy products.  They use less wheat, and less
>   oil and sugar than you think.  However they seem eager to adopt
>   western ways, and I am sure they will catch up soon.

The dominant starch varies by geography.  

Northern China (where my father grew up) is colder and has wheat as its
dominant starch.  Breads of many kinds (steamed, baked, fried) are
featured in the cuisine.  There's also more lamb used, when one can
afford meat.

Southern China is warmer and has rice as its dominant starch.  Most
USians are familiar with a version of some southern Chinese cooking
because the Chinese people who provided the labor to build the railroads
and who were the first immigrants from China were from a few of the
coastal rice-eating areas of southern China.  They introduced "Chinese
food" to the US, adapting their cooking to US appetites and expectations.

What most folks in the US know as "Chinese food" is an Americanized
version of what the rich eat in just a few areas of China.  Meat is a
luxury for most, and for many Chinese through the millennia, starch and
veggies have been the main components of their diet, along with some oil
and what seasonings could be afforded.  The very poor would drink hot
water, since tea was so pricey only the well-to-do could afford it.  

PP


 
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Peppermint Patootie  
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 More options May 7 2012, 9:24 am
Newsgroups: alt.support.diabetes
From: Peppermint Patootie <Peppermint_Patoo...@yahoo.com>
Date: Mon, 07 May 2012 09:24:42 -0400
Local: Mon, May 7 2012 9:24 am
Subject: Re: America's Waistline Expands
In article <safj79-rrb....@jester.gnet>,
 Trawley Trash <tr...@invalid.invalid> wrote:

> > and dumplings, sometimes steamed, but often fried, and ALWAYS made
> > from wheat.

>   Steamed buns I would call them.  Never seen them fried or sweet.
>   I would probably call them donuts if they were.

Oh, there are plenty of sweet baked goods and fried delights.  Fried
doughnuts filled with bean paste, just to name one.

Too sweet for me, but my mother loves them.  They remind her of her
trips to Beijing with my father.

PP


 
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Maya Zuiderweg  
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 More options May 7 2012, 1:51 pm
Newsgroups: alt.support.diabetes
From: Maya Zuiderweg <$no_spam#ma_dot_zuiderweg_@_me_dot_com#maps_on$>
Date: Mon, 07 May 2012 19:51:11 +0200
Local: Mon, May 7 2012 1:51 pm
Subject: Re: America's Waistline Expands
Peppermint Patootie heeft ons zojuist aangekondigd :

Here "chinese food" is mostly from take-aways, its packed with
monosodiumglutamate (vetsin), I get sick of this next day.
Work-around: making your own "chinese food".
Weve colonised Indonesia (and some more), thats where "our" "chinese
food"-tradition comes from...
M.

 
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W. Baker  
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 More options May 7 2012, 3:57 pm
Newsgroups: alt.support.diabetes
From: "W. Baker" <wba...@panix.com>
Date: Mon, 7 May 2012 19:57:14 +0000 (UTC)
Local: Mon, May 7 2012 3:57 pm
Subject: Re: America's Waistline Expands
Peppermint Patootie <Peppermint_Patoo...@yahoo.com> wrote:

: In article <2vng79-r7b....@jester.gnet>,
:  Trawley Trash <tr...@invalid.invalid> wrote:

: > > The only guess we can come up with is Fructose.  China has a huge
: > > cane sugar crop, so they produce no high-fructose corn syrup, and
: > > don't put it in anything.  That is a GUESS
: >
: >   Chinese food has no dairy products.  They use less wheat, and less
: >   oil and sugar than you think.  However they seem eager to adopt
: >   western ways, and I am sure they will catch up soon.

: The dominant starch varies by geography.  

: Northern China (where my father grew up) is colder and has wheat as its
: dominant starch.  Breads of many kinds (steamed, baked, fried) are
: featured in the cuisine.  There's also more lamb used, when one can
: afford meat.

: Southern China is warmer and has rice as its dominant starch.  Most
: USians are familiar with a version of some southern Chinese cooking
: because the Chinese people who provided the labor to build the railroads
: and who were the first immigrants from China were from a few of the
: coastal rice-eating areas of southern China.  They introduced "Chinese
: food" to the US, adapting their cooking to US appetites and expectations.

: What most folks in the US know as "Chinese food" is an Americanized
: version of what the rich eat in just a few areas of China.  Meat is a
: luxury for most, and for many Chinese through the millennia, starch and
: veggies have been the main components of their diet, along with some oil
: and what seasonings could be afforded.  The very poor would drink hot
: water, since tea was so pricey only the well-to-do could afford it.  

: PP

When the sweet potato was introduced to China, it was a godsend.  It
provided lots of calories to peole living on calorie-poor diets adn it
grew in areas where it did not compete with rice, the major calorie source
in the soutern part of China.  

More form my summer over 50 years ago when I studies Asian History and a
seminar in Russo-Asian  relations.  For some reason this kind of stuff
really sticks with me:-)

Wendy


 
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tedrosenberg  
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 More options May 7 2012, 5:47 pm
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Mon, 07 May 2012 17:47:24 -0400
Local: Mon, May 7 2012 5:47 pm
Subject: Re: America's Waistline Expands
On 5/7/2012 9:21 AM, Peppermint Patootie wrote:

Meat is no longer a rarity.  LOTS of mutton, duck, fish, pork chicken,
everywhere at every roadside food stand, and any place there is food.

Unless you are Buddhist, it is a status thing, to ALWAYS have meat at
meals, after all, your parents couldn't.

Bread is not what most Americans expect, but mainly fried flat-breads.
Also, a BIG dish (can't remember the name) is chopped flat-bread
pan-fried.  Looks and tastes like spicy home fried potatoes.  Of course,
there is always plenty of rice

Three dishes you get everywhere are
1) Home style Tofu
2) Big plate chicken
3) and chicken soup with dumplings.

What is interesting about these dishes is that they bear almost no
relationship to one another from one place to another.  They have the
same name, and the same basic ingredients, but different vegetables,
different spices, different sauces.  Big plate chicken is a large plate
of pieces of chicken cooked (maybe) with vegetables, (maybe) fried,
(maybe) boiled, (maybe spicy)  but is always chicken, and it is always
served in a plate about twice the size of most serving plates.

I am not talking from Sanyo to Shinjin
, I am talking abouy from THIS block to the next one.

One of my favorite meals is at a congee stand in old-town Haikou, where
they open about 10PM.  There is another stand, in the market area, which
ALSO sells "authentic Haikou seafood Congee".  It is also good, also
seafood, also congee, only slightly similar to the place I prefer (but
it opens about 6, and closes at 10)

If you ask a Hainese where t get the best food, what will they tell you?
  (two possible answers)


 
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tedrosenberg  
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 More options May 7 2012, 5:51 pm
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Mon, 07 May 2012 17:51:46 -0400
Local: Mon, May 7 2012 5:51 pm
Subject: Re: America's Waistline Expands
On 5/7/2012 3:57 PM, W. Baker wrote:

I don't know where it came from, because the Chinese sweet potato is an
entirely different plant than the US one.  The tuber tastes pretty
close, but American Sweet potato leaves are poisonous, and Asian are
served often (and taste great)

 
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Trawley Trash  
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 More options May 7 2012, 12:43 pm
Newsgroups: alt.support.diabetes
From: Trawley Trash <tr...@invalid.invalid>
Date: Mon, 7 May 2012 09:43:48 -0700
Local: Mon, May 7 2012 12:43 pm
Subject: Re: America's Waistline Expands
On Sun, 06 May 2012 21:37:23 -0400

tedrosenberg <theodore.rosenb...@gmail.com> wrote:
> I, for one don't see any connection between the southern style foods
> and either Thai or Vietnamese.

  Northern Chinese styles do contain wheat, and I must
  avoid them.  In the south there is rice instead of wheat. No milk
  except coconut or boiled milk. Thai food is also heavy on spices.

  Sweet potato noodles are a Korean staple.

  And I left rice out of my list of alternative ingredients for noodles.

  Have you never seen pancakes with onions and no sugar (or syrup)?

  I do not have to go to China to read up on these things, or to take
  classes in Chinese cooking.  Of course that was forty years ago.

  China is changing rapidly, and I can see those changes on the shelves
  of our Asian supermarkets.  More and more western style snack foods
  and sugar.  They are copying our mistakes, and I do not doubt that
  diabetes is surging there.


 
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tedrosenberg  
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 More options May 8 2012, 10:35 am
Newsgroups: alt.support.diabetes
From: tedrosenberg <theodore.rosenb...@gmail.com>
Date: Tue, 08 May 2012 10:35:30 -0400
Local: Tues, May 8 2012 10:35 am
Subject: Re: America's Waistline Expands
On 5/7/2012 12:43 PM, Trawley Trash wrote:

> On Sun, 06 May 2012 21:37:23 -0400
> tedrosenberg<theodore.rosenb...@gmail.com>  wrote:

>> I, for one don't see any connection between the southern style foods
>> and either Thai or Vietnamese.

>    Northern Chinese styles do contain wheat, and I must
>    avoid them.  In the south there is rice instead of wheat. No milk
>    except coconut or boiled milk. Thai food is also heavy on spices.

Actually lots of milk, you can't go a block without an ad for some milk
drink.  Still not in a class by US standards.  My daughter hates the
ultrapasturised stuff, so she gets her delivered every morning by a
neighbor with a cow.

"Heavy on spices" you SURE don't get around much SOME areas are heavy on
spices, some areas in the far south use almost no spices in cooking.

>    Sweet potato noodles are a Korean staple.

Yes, but Korea, and most Koreans are in the far Northeast

>    And I left rice out of my list of alternative ingredients for noodles.

No argument that "glass noodles" are rice, they seem to be mainly
Singaporean

>    Have you never seen pancakes with onions and no sugar (or syrup)?

sure
>    I do not have to go to China to read up on these things, or to take
>    classes in Chinese cooking.  Of course that was forty years ago.

>    China is changing rapidly, and I can see those changes on the shelves
>    of our Asian supermarkets.  More and more western style snack foods
>    and sugar.  They are copying our mistakes, and I do not doubt that
>    diabetes is surging there.

You seem to have some ideas from the Western edge of Guangdong, near
Vietnam, and from the areas near Korea

You also seem to think that US cooking schools have ANYTHING to do with
how people in China actually eat today.  I have a friend who has a
cooking school.  Of course, except for an occasional visit, she hasen't
been in China in 50 years.  Also, she teaches what westerners might
like, NOT what Yunan of Heinan might like.

You haven't noticed that your Asian supermarkets are Korean, NOT
Chinese.  The largest chain's name (in Chinese) translates to "Korean
Dragon Foods"

You also think you know more about something on the other side of the
earth by "reading about it" than people who have been there


 
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Peppermint Patootie  
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 More options May 8 2012, 12:51 pm
Newsgroups: alt.support.diabetes
From: Peppermint Patootie <peppermint_patoo...@yahoo.com>
Date: Tue, 08 May 2012 12:51:59 -0400
Local: Tues, May 8 2012 12:51 pm
Subject: Re: America's Waistline Expands
In article <G_ydnWui8cgMljXSnZ2dnUVZ8tmdn...@giganews.com>,
 Maya Zuiderweg <$no_spam#ma_dot_zuiderweg_@_me_dot_com#maps_on$>

 wrote:
> Here "chinese food" is mostly from take-aways, its packed with
> monosodiumglutamate (vetsin), I get sick of this next day.
> Work-around: making your own "chinese food".
> Weve colonised Indonesia (and some more), thats where "our" "chinese
> food"-tradition comes from...
> M.

Yes, I mostly cook my own Chinese food, based on what my father cooked
when I was growing up, what I've eaten in authentic Chinese restaurants,
and what I've learned from media of various kinds.  I am lucky in that
there is a big Asian market near my office where I can get just about
anything for Chinese or other Asian cooking.  They have a food court as
well with a stand where I can get 1/2 a roast duck or ribs or cuttlefish
or any of those other goodies.  The place is usually packed with college
kids of Asian ancestry.

When I was a senior in college, a friend and I took six weeks and
travelled to the UK, Amsterdam, and Paris.  We knew that to eat well and
inexpensively we should patronize restaurants serving the cuisine of
countries colonized by the country we were in.  So in the UK we ate a
lot of Indian food (also Chinese), in Amsterdam we ate Indonesian (and
again Chinese), and in Paris we ate Algerian.  Not Chinese in Paris
because as an alternative to Algerian I became addicted to steak aux
poivres with red vin ordinaire.  

I'll adapt Chinese dishes for my own way of eating, too.  For instance,
the "soup noodles" I used to eat have morphed into a dish with no actual
noodles in it.  Lots of greens and other things in stock from cooking up
pork neck bones, with the meat from the bones or chopped pieces of roast
duck (and sometimes tofu), seasoned with soy sauce and vinegar.  I make
my own sour hot soup, too, as well as various stirfried dishes.  For
lunch in a few minutes I'm having leftover stir-fried pork and broccoli
(with lots of garlic) from last night's dinner.  Stir fry dishes I eat
without rice.

PP
--
"What you fail to understand is that criticising established authority by means
of argument and evidence is a crucial aspect of how science works."
                                                                - Chris Malcolm


 
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W. Baker  
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 More options May 8 2012, 3:32 pm
Newsgroups: alt.support.diabetes
From: "W. Baker" <wba...@panix.com>
Date: Tue, 8 May 2012 19:32:44 +0000 (UTC)
Local: Tues, May 8 2012 3:32 pm
Subject: Re: America's Waistline Expands

Peppermint Patootie <peppermint_patoo...@yahoo.com> wrote:

: I'll adapt Chinese dishes for my own way of eating, too.  For instance,
: the "soup noodles" I used to eat have morphed into a dish with no actual
: noodles in it.  Lots of greens and other things in stock from cooking up
: pork neck bones, with the meat from the bones or chopped pieces of roast
: duck (and sometimes tofu), seasoned with soy sauce and vinegar.  I make
: my own sour hot soup, too, as well as various stirfried dishes.  For
: lunch in a few minutes I'm having leftover stir-fried pork and broccoli
: (with lots of garlic) from last night's dinner.  Stir fry dishes I eat
: without rice.

: PP
: --
: "What you fail to understand is that criticising established authority by means
: of argument and evidence is a crucial aspect of how science works."
:                                                                 - Chris Malcolm

Pris,

Could you send your recipe for the sour-hot soup, and can I sub for the
pork?

Wendy


 
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