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Description: Support for people who have panic attacks.
 

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By novel Cameron  - Nov 3 - 1 new of 1 message    

A Natural Technique To Stop Panic Attacks and General Anxiety Fast 
  The Most Powerful Technique For Eliminating Anxiety And Panic Attacks Without The Use of Medication [link] It does not rely on outdated anxiety techniques such as 'deep breathing', positive affirmations, or distraction. It takes seconds to implement wherever you are, -at home, at work or... more »
By Jimmy C.  - Nov 3 - 1 new of 1 message    

Sally Alexander 
  For those of you who post in here vs. ASAPM... Sally passed away last night in her sleep in her own home. She had the flu, which turned in pneumonia. I've known Sally for many years through this group and ASAPM, as well as talking to her on the phone numerous times in the past. Sally, you will be missed... such a wonderful gal!!!... more »
By ~*LiveLoveLaugh*~  - Nov 1 - 9 new of 9 messages    

A Moment of Awakening? 
  I was reading Still the Mind by Alan Watts, I also listened to one of his lectures. I was in a pretty good frame of mind last night. Anyway he was talking about awakening, how we all walk around in a delusion. What's weird is I understood this last night, now it's gone. I had an what could be called awakened moment and I really understood it all. I... more »
By ChrisC  - Oct 27 - 3 new of 3 messages    

Not again... :-( 
  Let me give you some background about myself. I'm from the UK, and I was... well still am married to a South African lady called Natasha. We have two children together both are 2 and 5 years old. They are still in South Africa and it is this thats the source of so much pain. What happened is that we lived in the UK for sometime, then we went to... more »
By ChrisC  - Oct 27 - 1 new of 1 message    

Feeling so much better. 
  I have taken so many anti depressants. All the re-uptake inhibitors, including Venlafaxine and Duloxetine. All the SSRI's. None has helped me for very long, until I came across Mirtazapine, which is not a re- uptake inhibitor. I have been feeling so much better for the first time in years, and I'm only taking 15mg of Mirtazapine so I must be... more »
By ChrisC  - Oct 25 - 1 new of 1 message    

PB 
  In what country do you live? --carl
By Carl τΏτ  - Oct 25 - 1 new of 1 message    

After a while 
  Don't feel anything anymore. Just give in to the inevitability of the despair, and say whatever : call the police, take me to the hospital, drive me to shelter, mental illness group home, prison, whatever. Whatever insane thing you have planned for me, go ahead. I checked out long time ago. Rage comes and goes, but it doesn't get... more »
By PB  - Oct 24 - 5 new of 5 messages    

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By Gregorio Cornell  - Oct 23 - 1 new of 1 message    

How much Seroquel ? 
  Is too much ? Right now, my worry is the weight gain it causes and the speeding ahead of my dosage and running out before renewal. Stress is making my stomach so knotted at night, I can't sleep un;less I knock myself out with high doses of Seroquel and Clonazepam. I can't drink anymore, so that;s that.... more »
By PB  - Oct 22 - 4 new of 4 messages    

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