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Description: Mutual assistance and help.. (Moderated)
 

Anybody snowed in? 
  I just got an email from my sister in DC, and she has some great stories. She had no electricity for 12 hours and they stuck their food in the snow. She said she couldn't understand why people were complaining their food was spoiling. LOL It snows all the time here so I got no stories. Hope you're all surviving.... more »
By Sheldon  - Feb 9 - 1 new of 1 message    

Live Chat for Anxiety and Panic 2010/02/09 
  ...anxiety and panic. We meet on Starchat every night at around 7pm us Eastern time. Look at our website for details [link] Even previous members of #anx/pan might want to read the new site. Most of the stuff is similar but there have been a few minor changes. AOL users must follow extra instructions that can found on the above... more »
By Daniel R. Rhodes  - Feb 9 - 1 new of 1 message    

Doctor's Appt 
  I went to the doctor today for a regular check up. My blood pressure was perfect. She got me in the exam room and after I cried about my sister's death and how I am trying to deal with it, she decided I am depressed. Put me on Prozac, the only one I haven't tried. I am scared of what it will do to me. I have done just fine with Klonopin... more »
By Vic  - Feb 9 - 3 new of 3 messages    

My Sister 
  Today would have been my sister's 45 birthday. I am the oldest at 47. She passed away July 25 of 2009, I still have not come to grips with it. It was sudden but all of us saw her wasting away. She would say "I'm fine." She was a very private person. If you pray, please pray for her husband and 2 children who will not have her at their... more »
By Vic  - Feb 9 - 2 new of 2 messages    

OT....QOTD for <02/08/10> 
  <02/08/10> Today's question is from Nanny :) What is/was your profession? Did you have to quit because of health issues? Jackie ~*~The one law that does not change is that everything changes, and the hardship I was bearing today was only a breath away from the pleasures I would have tomorrow, and those pleasures would be all... more »
By msmonarchdan...@gmail.com  - Feb 8 - 6 new of 6 messages    

OT...Desperately seeking questions for the QOTD :) <02/07/10> 
  Dear People, If anyone would like to donate a question for the "Question of the Day" you are more than welcome to! I`m kindly asking, well, maybe begging, "PLEADING"<G> for posters to help me out by sending in some "fresh" questions. I will gladly announce your name with your question or you can remain... more »
By msmonarchdan...@gmail.com  - Feb 7 - 1 new of 1 message    

The Encyclopedia of Rational Coping Statements and Disputations **website** <02/07/10> 
  INGREDIENTS OF HAPPY AND HEALTHY LIVING [link] SELF-ACCEPTANCE. Healthy people choose to accept themselves unconditionally, rather than measure or rate themselves or try to prove themselves. RISK-TAKING Emotionally healthy people choose to take risks and have a spirit of adventure... more »
By msmonarchdan...@gmail.com  - Feb 7 - 1 new of 1 message    

Resources for self-help groups world wide <02/07/10> 
  This is work in progress! If you know of any support groups where you live, let me know and I`ll gladly add it to the list! Thanks!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~ Australian Self help anxiety support groups [link] [link]... more »
By msmonarchdan...@gmail.com  - Feb 7 - 1 new of 1 message    

Ten Types of Stinkin' Thinkin" <02/07/10> 
  by David Burns, M.D. January 20, 2006 One of the most common types of skills learned in psychotherapy today focuses on our thinking. Unbeknownst to many of us, we often engage in internal conversations with ourselves throughout the day. Unless we’re trained to examine these conversations, however, many of us don’t even realize we’re... more »
By msmonarchdan...@gmail.com  - Feb 7 - 1 new of 1 message    

Can't afford meds? <02/07/10> 
  For people who don`t have health insurance and can`t afford their meds. [link] [link] [link] [link] [link] [link]... more »
By msmonarchdan...@gmail.com  - Feb 7 - 1 new of 1 message    

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