Description:
Mutual assistance and help.. (Moderated)
|
|
|
need help
|
| |
i'm going to my therapist appointment today and i'm scared and nauseous. please send good vibes or prayers. i really need them. thanks everyone for your support. love, di
|
|
|
Newbie Here
|
| |
Hi folks. I'm not sure what I'm supposed to do now, but it's certainly nice to find this group. AD is such a debilitating thing. It would be great to be able to concentrate on something long enough to block out the stuff that keeps freaking me out. I have all the Alprazolam I could possible want, but I was wondering what some of you... more »
|
|
|
Suggestions for dealing with setbacks! <07/06/08>
|
| |
I was given this many years ago by my psychologist.... when I was very agoraphobic. I think it contains some good tips and advice, especially #4. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~ 1) Immediately scan your surroundings for possible stimuli. 2) Practice imaginal desensitization to the stimuli. When you are relaxed to... more »
|
|
|
Informative Link :) <07/06/08>
|
| |
I put all my "informative" posts on a website so posters can access the info at any time. There's also a page on recommended anxiety websites. [link] Jackie ~*~Have patience awhile; slanders are not long-lived. Truth is the child of time; erelong she shall appear to vindicate thee~*~... more »
|
|
|
OT finally able to access asapm
|
| |
made it back to asapm had to try a different news server my Comcast news server which gets it's posts from Giganews, stopped new messages to as asapm 4 days ago Chip
|
|
|
OT: Question of the day.... 07/05/08
|
| |
07/05/08: Today's question is being brought to you by me :) Where are you ticklish? Do you like to be tickled? Jackie ~*~I am only one; but still I am one. I cannot do everything, but still I can do something; I will not refuse to do the something I can do~*~
|
|
|
OT: Question of the day.... 07/04/08
|
| |
07/04/08: Today's question is being brought to you by me :) Describe your current hairstyle, and facial hair (if applicable). Jackie ~*~I am only one; but still I am one. I cannot do everything, but still I can do something; I will not refuse to do the something I can do~*~
|
|
|
OT: *Bonus* Question of the day.... 07/05/08
|
| |
07/05/08: Today's question is being brought to you by someone :) Do you like frogs? Have you ever eaten one? :) Jackie ~*~I am only one; but still I am one. I cannot do everything, but still I can do something; I will not refuse to do the something I can do~*~
|
|
|
OT: *Bonus* Question of the day.... 07/04/08
|
| |
07/04/08: Today's question is being brought to you by someone :) Describe your favorite breakfast. Jackie ~*~I am only one; but still I am one. I cannot do everything, but still I can do something; I will not refuse to do the something I can do~*~
|
|
|
