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  <title>alt.rec.hiking Google Group</title>
  <link>http://groups.google.com/group/alt.rec.hiking</link>
  <description></description>
  <language>en</language>
  <item>
  <title>Pot Plants, subdued or bright</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/2b566cb7000cd55e/981f5d1103168380?show_docid=981f5d1103168380</link>
  <description>
  Yeah, it&#39;s not as if he can pick up his crop and take it with him, is it? &lt;br&gt; So, is it best to camouflage your pot plants, or should they be bright, for &lt;br&gt; safety purposes?
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/2b566cb7000cd55e</guid>
  <author>
  jamesdandr...@sbcglobal.net
  (Woof)
  </author>
  <pubDate>Tue, 07 Oct 2008 04:10:25 UT
</pubDate>
  </item>
  <item>
  <title>How to not fall down</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/b78bc1783049e194/eee725746617ef35?show_docid=eee725746617ef35</link>
  <description>
  My wife has been getting more into hiking, which is great, but there is &lt;br&gt; a problem: she trips a lot. Almost any hike above a couple miles, &lt;br&gt; she&#39;ll fall at least once. Usually she just skins a knee, but on a &lt;br&gt; steep and rocky trail last week, she landed on her foot and broke her ankle. &lt;br&gt; She was walking in low-cut shoes without a lot of traction, which was
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/b78bc1783049e194</guid>
  <author>
  timeoday-uns...@theknack.net
  (timeOday)
  </author>
  <pubDate>Wed, 01 Oct 2008 14:28:18 UT
</pubDate>
  </item>
  <item>
  <title>Did something dumb</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/a950066c89d2b2fa/e437162361208a2a?show_docid=e437162361208a2a</link>
  <description>
  So, there I was, wanting to go for a walk and wondering where to go. I &lt;br&gt; decided to walk on the side of the road down to a point 2 1/2 miles away and &lt;br&gt; walk back. When I got to the turnaround point, I crossed the road and &lt;br&gt; walked back. Later, after my shower, my left leg started to cramp up in the &lt;br&gt; butt area. Really cramping, and it took me a while to figure it out.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/a950066c89d2b2fa</guid>
  <author>
  even...@nomaill.com
  (PatTX)
  </author>
  <pubDate>Tue, 30 Sep 2008 18:49:55 UT
</pubDate>
  </item>
  <item>
  <title>NPLD: A Huge Success</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/298edfc59232d4b6/83e9b52666f84ed1?show_docid=83e9b52666f84ed1</link>
  <description>
  &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://parksandforests.blogspot.com/2008/09/national-public-lands-day-huge-success.html&quot;&gt;[link]&lt;/a&gt;
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/298edfc59232d4b6</guid>
  <author>
  shooter...@yahoo.com
  </author>
  <pubDate>Tue, 30 Sep 2008 15:37:33 UT
</pubDate>
  </item>
  <item>
  <title>Ping: Howie</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/adb035796f59adb4/9090dc8e862a189c?show_docid=9090dc8e862a189c</link>
  <description>
  Howie, I started hiking again after a week to 10 days without any anterior &lt;br&gt; tibialis pain. However, about 5 minutes into each walk, the pain comes back. &lt;br&gt; I ignore it; it goes away within 5 minutes or so. I don&#39;t know if this is &lt;br&gt; the best approach, though. Should I rest it more? Take aspirin before or
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/adb035796f59adb4</guid>
  <author>
  even...@nomaill.com
  (PatTX)
  </author>
  <pubDate>Mon, 29 Sep 2008 18:29:38 UT
</pubDate>
  </item>
  <item>
  <title>Gear colors, subdued or bright</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/f99dfc3ff27c4727/ad8a0d4e4852bb92?show_docid=ad8a0d4e4852bb92</link>
  <description>
  I know some want to reduce &#39;color or visual &lt;br&gt; pollution&#39; in the great outdoors, but I prefer the &lt;br&gt; brighter colors. &lt;br&gt; Recently I was backpacking (or tramping as they &lt;br&gt; call it there) in New Zealand. Some of the trails &lt;br&gt; became fairly dangerous with the steep cliff to &lt;br&gt; one side, the trail slick with wet rocks or mud
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/f99dfc3ff27c4727</guid>
  <author>
  kidmusta...@netscape.com
  (Kid Mustang)
  </author>
  <pubDate>Mon, 29 Sep 2008 17:04:59 UT
</pubDate>
  </item>
  <item>
  <title>Getting back into hiking</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/d0914862597316e9/92490eb5ae7a14df?show_docid=92490eb5ae7a14df</link>
  <description>
  I started off hiking a 3 mile loop near the house. The next day, I had &lt;br&gt; shinsplints out of this world! I have tracked down the muscles responsible &lt;br&gt; for my discomfort and they are the anterior tibialis muscles. I looked up &lt;br&gt; some stretches for them, but when I do the stretches, I cannot feel these &lt;br&gt; particular muscles being affected.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/d0914862597316e9</guid>
  <author>
  even...@nomaill.com
  (PatTX)
  </author>
  <pubDate>Fri, 26 Sep 2008 16:38:05 UT
</pubDate>
  </item>
  <item>
  <title>Sorry.....</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/385dc1672ea30542/3239e5163fe5484a?show_docid=3239e5163fe5484a</link>
  <description>
  Yet more of my stupid hiking and insect &amp;amp; mushroom pictures. So sue &lt;br&gt; me...... &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.flickr.com/photos/wild_monkshood/&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; WM
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/385dc1672ea30542</guid>
  <author>
  wild_monksh...@windstream.net
  (Wild Monkshood)
  </author>
  <pubDate>Mon, 22 Sep 2008 20:39:41 UT
</pubDate>
  </item>
  <item>
  <title>Backpacking in Utah</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/ab227edbb2139cc0/e8b007c463f7fc36?show_docid=e8b007c463f7fc36</link>
  <description>
  I&#39;m an avid hiker and am thinking about starting to do some &lt;br&gt; backpacking. Does anyone know of some good locations in Utah or Idaho &lt;br&gt; that are good trails or areas to start switching over to backpacking &lt;br&gt; and longer hikes? Thanks!
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/ab227edbb2139cc0</guid>
  <author>
  megan.wise...@aggiemail.usu.edu
  (Megan W.)
  </author>
  <pubDate>Mon, 22 Sep 2008 19:22:19 UT
</pubDate>
  </item>
  <item>
  <title>Thinking about a jacket made of eVent....</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/70d14c58765a3eb4/ff6a2b39dbffaf0c?show_docid=ff6a2b39dbffaf0c</link>
  <description>
  I have had a Gore-Tex jacket since 2005 and have learned how to use the pit &lt;br&gt; zips and cuff velcro to minimize moisture build-up, but the last time I went &lt;br&gt; hiking in Sep of 2007, I got wet fast. It was raining that morning, but &lt;br&gt; that wasn&#39;t the problem. I had the backpack on and started up a long &lt;br&gt; incline. It was that huffing and puffing on top of the steady rain that got
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/70d14c58765a3eb4</guid>
  <author>
  even...@nomaill.com
  (PatTX)
  </author>
  <pubDate>Wed, 17 Sep 2008 02:06:04 UT
</pubDate>
  </item>
  <item>
  <title>china discount cheap canada goose spyder the north face clothes</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/9f1b51cf39c8215c/be6cca436b833602?show_docid=be6cca436b833602</link>
  <description>
  china wholesale GGG Hoodies,Artful Dodger hoodies,A&amp;amp;F Women Hoodie,CA &lt;br&gt; Hoodies, Ed hardy t-shirts Ed hardy t-shirts,Evisu jeans Ed hardy &lt;br&gt; tshirts,hoodie,maxmara jacket,number line men hoodies polo women &lt;br&gt; hoodies at cheap discount price,Girbaud jackets,Girbaud hoody,Girbaud &lt;br&gt; jeans,Girbaud hoodies.cheap wholesale red monkey,evisu,Ed hardy
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/9f1b51cf39c8215c</guid>
  <author>
  bizsneake...@yahoo.com.cn
  </author>
  <pubDate>Sun, 14 Sep 2008 01:42:34 UT
</pubDate>
  </item>
  <item>
  <title>hiking destinations...</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/9fbab34b396131fa/51dea6bc0428fa80?show_docid=51dea6bc0428fa80</link>
  <description>
  just curious if other&#39;s choose specific destinations or... &lt;br&gt; dropp &lt;br&gt; for instance. many times when i hike, we will have a meeting place and &lt;br&gt; generalized idea but it can change at a moment&#39;s notice and re-direct &lt;br&gt; out focus. And do other&#39;s sometimes choose destinations with other &lt;br&gt; ideas in mind, like historical sites, old sites. example again. today
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/9fbab34b396131fa</guid>
  <author>
  maguahi...@gmail.com
  (maguahiker@gmail.com)
  </author>
  <pubDate>Wed, 10 Sep 2008 02:45:14 UT
</pubDate>
  </item>
  <item>
  <title>the gathring</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/48eb2e9de4151bca/a5b8ce24dc6070cc?show_docid=a5b8ce24dc6070cc</link>
  <description>
  see you in pipestem allegheny al
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/48eb2e9de4151bca</guid>
  <author>
  dave...@webtv.net
  (Tall Man)
  </author>
  <pubDate>Tue, 09 Sep 2008 10:22:32 UT
</pubDate>
  </item>
  <item>
  <title>ALDHA</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/a8e35a62cb945d58/445f42a9811774dd?show_docid=445f42a9811774dd</link>
  <description>
  see you in pipestem
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/a8e35a62cb945d58</guid>
  <author>
  dave...@webtv.net
  (Tall Man)
  </author>
  <pubDate>Tue, 09 Sep 2008 10:04:39 UT
</pubDate>
  </item>
  <item>
  <title>Seat Belt Locked (1988 Pickup)</title>
  <link>http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/1930542c1d228894/e69724a5fb7ce710?show_docid=e69724a5fb7ce710</link>
  <description>
  This morning when I got to work, the seat belt buckle &lt;br&gt; wouldn&#39;t unlatch. Had to wiggle out of my truck in a most &lt;br&gt; undignified manner. &lt;br&gt; The release-button can be pushed down, but it seems to lack &lt;br&gt; the youthful springiness of the other belts. &lt;br&gt; Back home, I tried various putty-knives/shimstock, etc. to &lt;br&gt; try to trick it open, but no joy.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/alt.rec.hiking/browse_thread/thread/1930542c1d228894</guid>
  <author>
  h...@spam.invalid.net
  (croy)
  </author>
  <pubDate>Tue, 09 Sep 2008 04:16:50 UT
</pubDate>
  </item>
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