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ror...@yahoo.com
Oct 30, 2009, 8:06:00 PM10/30/09
to
Im Rory.Im 19 years old and i just started smoking a few months ago
but i already feel it in my lungs. I haven't quit yet,but im looking
for ideas on how. I've tried cold turkey and soon as stress came
around i couldnt keep my will power up. So i joined this group. Its
the first time I've done this
so I'm hoping to meet people that could help me with my situation. So
good day to you.
but i already feel it in my lungs. I haven't quit yet,but im looking
for ideas on how. I've tried cold turkey and soon as stress came
around i couldnt keep my will power up. So i joined this group. Its
the first time I've done this
so I'm hoping to meet people that could help me with my situation. So
good day to you.
Rory
Michael B
Nov 1, 2009, 7:29:22 AM11/1/09
to
Nicotine has become your antidepressant of choice.
That's unfortunate.
The nicotine helps bring up the brain neurotransmitter
dopamine, and you've discovered that it is needed.
And just deciding to quit will not modify that deficiency.
Your brain is demanding that an important part of its
functioning is in short supply.
Do you also start your day with caffeine?
That's unfortunate.
The nicotine helps bring up the brain neurotransmitter
dopamine, and you've discovered that it is needed.
And just deciding to quit will not modify that deficiency.
Your brain is demanding that an important part of its
functioning is in short supply.
Do you also start your day with caffeine?
Susan H
Nov 1, 2009, 1:34:46 PM11/1/09
to
<ror...@yahoo.com> wrote in message
news:8e084354-c692-4b3e...@u13g2000vbb.googlegroups.com...
Hi Rory,
Welcome here! Check out the Quit Stats. There are lots of links and tools.
Read and post and keep coming around! You can do it. You are worth it.
Best wishes,
Susan
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