The Neandertal and Cro-Magnon were essentially modern human beings.
Primitive Homo Sapian. At the zenith of apedom. They met up in Northern
Israel. No coincidence. They served a purpose in their genes.
When the Almighty said; "Let us make man in our image and our likeness."
We think he was talking about the man outside the Gated Garden. Who were
genetically 'mutated' through certain stages of development. Up to the zenith
of their intellectual; and physical nature of a primitive.
He took specific genes from the primitive Homo Sapien. And genes of the
Kingdom to make a new species of mankind (Adam) that was more in their
image and likeness. A hairless, intelligent, sentient, genetically perfect being,
non umbilicus, with the knowledge and ways of the primitive Homo Sapien
not yet awakened. The new male was a clean slate. Put in more or less an
environment where his pro genitors lived. But severely controlled.
Anyway.......
The Almighty made a female with genes from the males rib. A new addition to
the equation. They were both nude. And were not ashamed. Clean slates. The
woman would be the virgin in whom He would bear His son in flesh. The reason
and the motive for the physical, natural, Creation.
It didn't work out that way for Him. But it did for us. Because we too have the
genes of Cain and his parents, as well as all of our primitive Homo Sapien genes.
The genes of swill that corrupt and kill, awakened, dominant, and running amok
with the knowledge of the Almighty and His hosts.
It makes us rocket scientists only, with a missing particle, and makes us capable
of arguing an Omnipotent Creator.
The Almighty had His son born to a virgin anyway, Albeit a hybrid virgin.
There is a method and a motive behind the Almighty's "madness."
~>
Twonky......
Aquarius.....the dawning of the age of....
XtremeHOHA......Hybrid Of HaShem Almighty. Bred thru Cain & wife....
kiddush Ha-Shem/HaShem/Hashem......YAHU.....the New Jerusalem......
"You get a lot more than you bargain for....."
(The crop markings are dead. In tram lined wheat fields only. Long live
the crop markings....)
There are humanlike hybrids, and there are apelike humans. Both are
sentient beings.....
Which is more like a real civilized human being.....? Neither....!
A real civilized human being doesn't shed blood. Neither the blood of an
animal for meat, nor for clothing. Nor the blood of men, in the deadly
seven....
An impossibility for our species....
Reality bites....CHOMP....
The truth hurts....OUCH....
Armageddon, you self proclaimed evolved, from what? An assertion
of a theory. The ruling elite apes 'demand' you believe it.....! And the
evolved Creatorless simp chimps on the planet, do. Go climb a tree...
Going along so far;
21 - NEANDERTAL'S FATE AND THE ORIGIN OF OUR KIND
WHERE DID ANATOMICALLY modern human beings first appear? It may have been in
Africa, to judge from fossils recovered in caves near the southern tip of that
continent at a site known as Klasies River Mouth. The dating, dependent on
geological markers, is far from precise, having an upper limit of 115,000 and a
lower limit of 85,000 years ago. Anatomically the Klasies River hominids are
fully modern in appearance, but the tools they used are not very different from
chose associated with more archaic types of sapiens in Africa and Neandercals in
Europe. Very early remains of anatomically modern sapiens have also been found at
Qafzeh Cave near Nazareth in Israel. There the dating is more precise, 92,000 ą
5,000 years, based on the emission of electrons trapped in stone tools that had
once been exposed to fire. Again, most of the tools themselves were not much
different from those employed by archaic sapiens. In contrast to these early
African and Middle Eastern dates, anatomically modern sapiens did not appear in
Europe and Asia until after 45,000 years ago. But by that time, they were using
tools that were quite different from tools possessed by archaic sapiens and were
already at the point of cultural and linguistic takeoff.
One interpretation of these finds is that modern sapiens originated in Africa and
then spread to Europe and Asia via the Middle East. But given the lower estimate
of Klasies River, at 85,000 years, it is possible that modern sapiens appeared
first in the Middle East and then subsequently dispersed to Africa, Europe, and
Asia. Whether the migration went from the Middle East to Africa or from Africa to
the Middle East, it is hard to understand why the spread to Europe and Asia seems
to have taken 50,000 years while the spread between the Middle East and Africa
required an interval of only about 5,000 years. Perhaps with the northern
latitudes in the grip of the Ice Age, modern sapiens lacked a motivation for
leaving their homelands.
The alternative interpretation of the Qafzeh and Klasies River cave materials is
that the transition from archaic to modern sapiens took place not in one but in
several world regions. In this view, which is defended by Mildreth Wolpoffofthe
University of Michigan and James Spuhler of the University of New Mexico,
Neandertals were not a separate species of hominid but the direct progenitors of
modern humans who lingered on in Europe and the Middle East as racial variants
and who had their counterparts in other transitional archaic races in Africa and
Asia. Both sides in this dispute have turned to the analysis of DNA obtained from
different modern races to bolster their positions. Theoretically, one should be
able to tell from the number of changes that have accumulated in the DNA of the
cellular organelles known as mitochondria in what order the major regional
populations diverged from a common female ancestor, and how long ago.
Unfortunately, this work is still in an experimental stage, and one should remain
skeptical of a widely publicized claim made by Rebecca Cann and her associates at
the University of Hawaii that our kind's "Eve" was a woman who lived in Africa
140,000 to 290,000 years ago.
Another part of the puzzle is the coexistence of Neandertals and modern sapiens
in the Middle East. At Mount Carmel not far from Qafzeh, archaeologists found
bones and tools belonging to Neandertals that date to 60,000 years before the
present. This means that in the Middle East, unlike in Europe, Neandertals and
modern sapiens may have coexisted for 30,000 years (from 65,000 to 35,000 years
ago). And not only did they coexist for all those millennia, but they
manufactured and used the same kinds of tools for the whole period.
I am prompted therefore to raise the question of just how "human" the
anatomically modern sapiens of Klasies River and Qafzeh really were. Did they
possess the program for human linguistic competence? My hunch is that prior to
45,000-35,000 years ago the linguistic and cultural capacities of anatomically
modern sapiens were not yet fully formed and were no more advanced than the
Neandertals'. This would explain why the tools associated with early African and
Middle Eastern modern sapiens are very similar to tools used by Neandertals in
Europe and the Middle East and why it was possible for Neandertals and modern
sapiens to exist in close proximity for at least 30,000 years in the Middle East
while their coexistence in Europe did not last more than 5,000 years.
When modern sapiens suddenly appeared in Europe, their technology was a quantum
jump ahead of the Neandertals'. The basis of stonework was no longer cores and
flakes but long, thin, razor-sharp blades detached with great precision and
economy from carefully selected flint nodules. At the same time, they had become
masters of cutting, carving, and drilling in materials such as bone, ivory, and
antler. They had invented needles and were probably sewing garments to fit the
shape of their bodies. They were using throwing boards that extended the range
they could hurl spears and darts, and their projectiles could be equipped with a
dazzling choice of ingenious barbed and tanged points.
Aside from one or two isolated sites in France, Neandertal remains have never
been found in association with these advanced tools and weapons, implying that
our kind had become much faster learners than the Neandertals and that the
Neandertals were never able to achieve cultural and linguistic takeoff.
I don't want to say that direct armed confrontations caused their demise. Both
the invaders and the Neandertals lived in small, mobile bands, and neither
possessed the political organization necessary to wage wars of extermination. But
it would have taken only an occasional skirmish with the newcomers to make the
Neanderrals retreat into areas that offered diminished opportunities for hunting.
This would have led to undernutrition, elevated mortality rates, and an
accelerated decline in what was at the outset an already sparse population. I
cannot help thinking that a very different kind of scenario would have unfolded
had the Neandertals been the equals of our kind in their capacity for language
and culture.
OUR KIND by Marvin Harris 1989
http://www.amazon.com/exec/obidos/tg/detail/-/0060919906/
> When the Almighty said; "Let us make man in our image and our likeness."
> We think he was talking about the man outside the Gated Garden. Who were
> genetically 'mutated' through certain stages of development. Up to the zenith
> of their intellectual; and physical nature of a primitive.
>
From here on I don't know where you get your evidence.
Really? I thought he was your alter-ego. You never offer any
evidence either.
<snip
--
"Don't you see that the whole aim of Newspeak is to narrow the
range of thought? In the end we shall make thoughtcrime literally
impossible, because there will be no words in which to express
it."
-- George Orwell as Syme in "1984"
<<<Snip Remainder If Twonky's Insane Shit>>>
You know, earlier I said that Twonky spouted pseudo-religous"
crap...Well...I was wrong.
What Twonky really spouts is "psycho-religous" crap.
How do you like me now, Twonk ?
You mean creating an Omnipotent Creator in our imagination.
They can't all be right. But they can all be wrong. It's all speculation.
I think she lived at the same time as the primitive Homo sapien. But she, in a Gated
Garden.
Our genes show very little evidence of the Neandertal. Scientists suspect the gene
we have, that causes Multiple Schlerosis, came from the Neandertal. We are supposedly
more Cro-Magnon. One thing is for sure. We are over 99% chimp genes. It's that other
less than 1% that gives us the ability to become rocket scientists and enables us to argue
a Creator and evolution.
>
> Another part of the puzzle is the coexistence of Neandertals and modern sapiens
> in the Middle East. At Mount Carmel not far from Qafzeh, archaeologists found
> bones and tools belonging to Neandertals that date to 60,000 years before the
> present. This means that in the Middle East, unlike in Europe, Neandertals and
> modern sapiens may have coexisted for 30,000 years (from 65,000 to 35,000 years
> ago). And not only did they coexist for all those millennia, but they
> manufactured and used the same kinds of tools for the whole period.
>
> I am prompted therefore to raise the question of just how "human" the
> anatomically modern sapiens of Klasies River and Qafzeh really were. Did they
> possess the program for human linguistic competence? My hunch is that prior to
> 45,000-35,000 years ago the linguistic and cultural capacities of anatomically
> modern sapiens were not yet fully formed and were no more advanced than the
> Neandertals'.
If they were hybrids of Cain, they had a language.
As stated earlier. The Neandertal had our vocal chords. They were passive and more
caring than their counterparts. They cared for the old. Buried their dead with flower
petals.
And one 'theory' is, they interbred. A new hybrid. A Cro-Nean? Still just a primitive
modern human. Not any smarter.
>
> This would explain why the tools associated with early African and
> Middle Eastern modern sapiens are very similar to tools used by Neandertals in
> Europe and the Middle East and why it was possible for Neandertals and modern
> sapiens to exist in close proximity for at least 30,000 years in the Middle East
> while their coexistence in Europe did not last more than 5,000 years.
>
> When modern sapiens suddenly appeared in Europe, their technology was a quantum
> jump ahead of the Neandertals'.
There it is. Suddenly. The missing link. Rouge offspring of Cain. They probably had
a language.
>
> The basis of stonework was no longer cores and
> flakes but long, thin, razor-sharp blades detached with great precision and
> economy from carefully selected flint nodules. At the same time, they had become
> masters of cutting, carving, and drilling in materials such as bone, ivory, and
> antler. They had invented needles and were probably sewing garments to fit the
> shape of their bodies. They were using throwing boards that extended the range
> they could hurl spears and darts, and their projectiles could be equipped with a
> dazzling choice of ingenious barbed and tanged points.
Sounds like they got a lot smarter. And deadlier.
>
> Aside from one or two isolated sites in France, Neandertal remains have never
> been found in association with these advanced tools and weapons, implying that
> our kind had become much faster learners than the Neandertals and that the
> Neandertals were never able to achieve cultural and linguistic takeoff.
"Our kind" I like that. The Cro-Magnon. Our kind. With the knowledge of the
Almighty.
>
> I don't want to say that direct armed confrontations caused their demise.
It is one of the 'theories.' And they are called 'invaders,' by you.
>
> Both the invaders and the Neandertals lived in small, mobile bands, and neither
> possessed the political organization necessary to wage wars of extermination. But
> it would have taken only an occasional skirmish with the newcomers to make the
> Neanderrals retreat into areas that offered diminished opportunities for hunting.
> This would have led to undernutrition, elevated mortality rates, and an
> accelerated decline in what was at the outset an already sparse population. I
> cannot help thinking that a very different kind of scenario would have unfolded
> had the Neandertals been the equals of our kind in their capacity for language
> and culture.
That's pretty arrogant. Aren't you diversified? Look at the Neandertal still alive on
the planet. Procreating too. I can think of two. George Bush and John Kerry.
>
> OUR KIND by Marvin Harris 1989
> http://www.amazon.com/exec/obidos/tg/detail/-/0060919906/
>
> > When the Almighty said; "Let us make man in our image and our likeness."
> > We think he was talking about the man outside the Gated Garden. Who were
> > genetically 'mutated' through certain stages of development. Up to the zenith
> > of their intellectual; and physical nature of a primitive.
> >
>
> From here on I don't know where you get your evidence.
The beginning of the genetic engineering, in stages of development, of our
Homo sapien pro-genitor(s).
"Beginning about 125,000 years ago, a handful of our human ancestors
lived in a handful of caves on the Tsitsikamma coast of South Africa, near
the small stream called Klasies River. The site located at the very southern
tip of Africa provides evidence of the behavior of Homo sapiens at our very
earliest moments of existence, and a slightly uncomfortable peek into our
distant past."
That peek, is the Almighty God. At work.
>
<<<SNIP>>>
>
"These bones were unequivocally modern human; at a time when no other
modern humans are known--only Neanderthals and early modern Homo
existed outside of Africa."
With genes from the Klasies River clan. And lots in between.
>
<<SNIP>>>
>
"While archaeologists and paleontologists continue to debate whether modern
humans are descended only from the Homo sapiens populations from Africa,
or from a combination of Homo sapiens and Neanderthal, the Klasies River
cave populations are still our ancestors, and are still representatives of the
earliest known modern humans on the planet."
Homo sapiens interbreeding with Cain is our take.
http://archaeology.about.com/cs/humanorigins/a/klasiesriver.htm
And those primitive 125,000 year old 'modern' humans are back in Africa. Doesn't
mean we evolved from them. Or mutated into civilized mankind from them. Or one
of their woman were the mother of all mankind .They still exist. The Neandertal and
Cro-Magnon, don't.
The 'huge' jump to modern civilized man. With improved weapons of death and
preservation. Popping out of nowhere. The missing link. The hybrids of Cain.
From working in stones, bones and wood. Cannabilism and scavenging. To working
in brass and iron. The start of the iron age.
The lineage of Cain is given but no life span recorded until Eve bore a third son,
Seth. Long after Cain's offspring were well on their way creating, populating and
dominating.
Then A&E bore many sons and daughters after the birth of Seth. The second wave
of hybrids. And they were spread all over the globe.
Our hybridization was complete. Then came inbreeding and perversion. "The sons
of Almighty God (hybrids) seeing the daughters of men (other hybrids) took to
themselves many wives."
"And there were giants born in those days, the men of renown."
And then destruction of the corrupted species but for a few chosen.
Every time a 'man knew his wife' in the Torah, it was copulation. They were 'auto
married.' No ritual performed in a marriage ceremony. Just take her and copulate.
Lust it's called.
We've come a long way from spear chucking, cave dwelling (primitive) Homo
sapien. And became a lot smarter through the genes of Cain. What happened
to the Muslims? They're still living in caves.
In the psyche. The very essence of a human being. The crop markings
should be enough. But they are in lair of Team Satan. They are sent there
to die in a hoax. (In the realm of those whom claim they stomp them into
the field with a plank and a wank.) They have danced on their crop clown
shows only in tram lined wheat fields. They have no right to claim all the
other types of grain fields in which markings appear.
'circlemakers.com' aka Team Satan
The markings were dropped in their lap. To keep the real artists at bay. The
markings may prove there is a hierarchy and a reality beyond our apelike
non understanding and non reasoning, reality. We can't have that. So we
have a reality of assertions. Demands that illusions and hypotheticals the
ruling apes put forth are true. We must live our lives believing them. And
die in the lie. That is our reality.
Team Satan had to change their name when they became international TV
celebrities. The Discovery Channel, et al. They changed their name to the
"Circle Makers." But not their intent and alliance with the ruling elite, satanic
cults. The powers & principalities. Their mentor, Jim Schnabel, claims they
(hoaxers) are the lowest cell. 'HUHs' they call themselves. "Hypothetical
Unseen Hoaxers." And the simpletons on the planet believe that hypothetical
as fact.
They may have changed their name, but they'll always be Team Satan to
me. The ruling team of Satan. The leader and mentor to a global cabal in
Teams of Satan. (Right Jim?)
HEY JIM! HASHEM IS WATCHING YOU
I think of you as a deluded bonehead in the duplicity of illusions and
hypotheticals, as being fact. In other words. Not very smart.....
Now what have you got to say for yourself, Harloooooow.....?
You delusional illusionary fool....
~>
Twonky......
Aquarius.....the dawning of the age of....
XtremeHOHA......Hybrid Of HaShem Almighty. Bred thru Cain & wife....
kiddush Ha-Shem/HaShem/Hashem......YAHU.....the New Jerusalem......
"You get a lot more than you bargain for....."
Did you know Einstein was proven wrong in his hypothetical of relativity....?
During an eXperiment, a particle moved faster than light and didn't become
an infinite mass.
It moved 300X the speed of light and through the chamber wall, 60 feet into
the laboratory shortly after it entered the chamber. It dilated time.....
"Relativity cannot even address this new assault on its crumbling citadel."
The ruling apes eXclaim. (Huh....? What.....? Oh schitt....! We have to fiX that....!)
And it is addressed and fiXed, by making the eXperiment an illusion. But only for the
pathetic...apathetic.....easily fooled.....fools. Unfortunately the majority on the planet....
Reality bites....CHOMP....
The truth hurts....OUCH....
Armageddon.........baby.....
The fact that I am unlike you gives me no end of pleasure.
PS- It also means that I don't have to go out and buy
an orange hat with a chin-buckle and ear flaps like yours.
> "Beginning about 125,000 years ago, a handful of our human ancestors
> lived in a handful of caves on the Tsitsikamma coast of South Africa, near
> the small stream called Klasies River. The site located at the very southern
> tip of Africa provides evidence of the behavior of Homo sapiens at our very
> earliest moments of existence, and a slightly uncomfortable peek into our
> distant past."
>
> That peek, is the Almighty God. At work.
> >
> <<<SNIP>>>
Interesting take on evolution but I would have to check it out;
APPENDIX 1: TIMETABLE OF EVOLUTIONARY EVENTS
(most dates are approximations)
--------------------------
Astronomical Events
18-8 billion years ago-The Big Bang
5b origin of our Solar system
4.5b the formation of planet Earth.
--------------------------
The Precambrian Era
(from 4.5 billion to 570,000 years ago)
4.5b no life, sulfuric acid in air, volcanic eruptions
3.5b beginning of life; simple forms such as bacteria exist alone for 2 billion
years; blue-greens gradually fill the air with oxygen
1.5b protozoic forms such as amoeba and paramecium 1b sexual recombination of
genes; proliferation of unicellular species
700 million years ago-multicellular creatures, such as jellyfish and worms
--------------------------
The Paleozoic Era
(major increase in life forms, beginning with the Cambrian explosion)
570m Cambrian period-molluscs, sponges, arthopods, shellfish,
trilobites
500m Ordovidan-first jawless fishes, first stony corals
440m Silurian-first plants on land
395m Devonian-Age of Fishes, as well as first insects and amphibians
345m Carboniferous-Age of Amphibians, as well as origin of reptiles
280m Permian-first mammal-like reptiles
--------------------------
The Mezozoic Era
(known as a whole as the Age of Reptiles)
225m Triassic-first mammals, such as monotremes in Australia, earliest dinosaurs,
giant marine reptiles
190m Jurassic-first birds (archeopteryx, related to dinosaur), first flowering
plants
160m according to continental drift theory, the breakup of a united land mass
Pangea, into Laurasia (North) and Gondwanaland (South)
135m Cretaceous-marsupial and placental mammals; first deciduous trees and
grasses
65m the 'terminal Cretaceous extinction'-end of dinosaurs; mammals come out to
occupy daytime niches
--------------------------
The Cenozoic Era The Tertiary Period-Age of Mammals
65m Paleocene-beginning of first widespread grasslands and hoofed mammals;
prosimians in trees.
54m Eocene-marked radiation of mammals; drifting away of Australia
38m Oligocene-divergence of monkeys and apes about 30m ago
25m Miocene-fossil evidence that orangutan line broke off about 16m ago;
molecular evidence that gorilla line broke off about 10m ago
5-2m Pliocene-Australopithecus hominid in Africa, by 3-2m ago, 4' tall, 450 cm'
brain; footprints at Laetoli; show complete bipedalism by 3.5m ago
--------------------------
The Pleistocene Epoch (2 million to 10,000 years ago): The Ice Ages Geological
event during this epoch: the building of land bridges of ice, and the lowering of
sea level; the formation of mountains and lakes, and the depositing of rich soil;
new variations in weather and climate.
2-lm Homo habilis (brain 464 cm3) and Homo erectus (brain 800 cm3) lived in
Africa, apparently coexisting with Australopithecus
1.9m DK site in Tanzania-circle of rocks and shelter tor communal eating
1.5m Lower Paleolithic culture-earliest crude stone tools, known as
Abbevillian-did not change much for another million years
750,000 H. erectus fossils in Java, Indonesia (brain 883 cm^3)
600,000-400,000 the Mindel glaciation; evidence that Homo erectus hunted zebra,
pigs, buffalo; giant mammals become extinct
500,000 H. erectus fossils in Peking caves (brain 1043 cm1); indications of
probable cannibalism
500,000-100,000 Acheulian stone hand axes, similar world-wide
350,000 First definite evidence of fire for cooking; use of fire dates back
earlier
250,000 Early appearance of Homo sapiens (Steinheim man and Swanscombe woman;
brain 1200 cm')
100,000 Beginning of Middle Paleolithic, characterized by Mousterian culture and
Neanderthal man; use of fur clothing; ivory and wood as well as stone tools
60,000 Neanderthal burial site at Shanidar in Iraq; suggests belief in afterlife
60,000 Wurm (or Wisconsin) glaciation begins; it lasts until 40,000 and is fully
retreated by 10,000
40,000 Emergence of modern man, sometimes called H. sapiens sapiens, or
Cro-Magnon (brain 1,400 cm^3)
40,000 The great migrations begin; humans living on six continents by 20,000 BP.
35,000 Upper Paleolithic culture begins-(lasts until Neolithic in 10,000 BP)
stone tools more refined; blades for cutting and knives for whittling.
30,000 Arctic economy in Siberia: reindeer, mammoth, wild horse hunted
30,000 Beginning of cave art, climaxing in Lascaux and Altamira around 17,000 BP
25,000 The Longhouse-dwelling for 15-20 families.
20,000 Venus statuettes plentiful in Europe-perhaps part of fertility cult
15,000 Magdalenian stone tools and jewelry show great variation in personal style
15,000 Europe becomes covered with fir and pine trees
12,000 Pottery shard in Japan, decorated with geometric pattern
12,000 Fishing economy in South Africa: abalone, squid; seal oil for lamps
11,000 Probable origin of bow and arrow, basket-weaving, use of poisons
11,000 South American Indians reach Patagonia (southernmost tip)
--------------------------
The Holocene ('Recent epoch': the last 10,000 years)
8000 BC Beginning of agriculture (wheat, lentils); utensils made of baked clay
8000 Jericho, the oldest known town, fortified by a wall
8000 Domestication of sheep and goats in Middle East
7000 Much settlement into towns, domestication of pig and cattle
4800 Irrigation system developed in Iraa; civil administration
4500 Domestication of horses in Ukraine for labor, transport, war
3500 Bronze Age begins in Turkey; proliferation of crafts
3300 Sumerians invent both the wheel and writing (pictographs)
3000 The silkworm moth domesticated in China
2500 Mohenjo-Daro civilization in India; rice growing there as a weed
1500 Indonesians migrate to Pacific Islands by canoe
1350 King Tutankhamun buried in Egypt with wealth and splendor
1200 The Ten Commandments given to the Hebrews by Prophet Moses
1000 Phoenecian traders spread the alphabet in Mediterranean region
900 Beginning of Iron Age; Hittites introduce coin money
700 Homer writes the Iliad and Odyssy
500 Buddhism flourishes in India; Taoism in China
380 The Academy founded by Plato; Greeks develop astronomy and mathematics
--------------------------
0 or 1 The birth of Christ
476 AD Fall of Rome; barbarian invasions ot Europe
622 Muhammed flees Mecca; Islamic religion begins
850 Gunpowder first used in China for firecrackers
900 Sudden collapse of the Mayan civilization in Central America
1054 Chinese astronomers observe a supernova in our galaxy
1451 Michelangelo finishes painting the Sistine Chapel
1454 Printing press introduced in Europe: Bible later fuels the Reformation
1500 Navigation improves; European colonization begins in New World, Asia and
Africa
1633 Galileo replies to the Inquisition "but it still moves'
1644 Descartes observes "Cogito, ergo sum'
1765 The steam engine invented by Watt in England
1848 Marx and Engels write the Communist Manifesto
1859 Darwin and Wallace announce the theory of evolution by natural selection
1907 Braque and Picasso develop Cubism
1941 Penicillin recognized as an antibiotic
1945 End of World War II and the Holocaust; dropping of the first nuclear bomb
1946 Artificial intelligence-first electronic digital computer
1950s Great acceleration of environmental destruction and pollution
1969 Earthlings land on the moon
1975 Helsinki Agreements on Human Rights
2010 Projected human population: 7 billion
Human Evolution - A Philosophical Anthropology
-- Mary Maxwell
http://www.amazon.com/exec/obidos/tg/detail/-/0231059469/
----------------------------------
Library of Congress Cataloging in Publication Data
Maxwell, Mary. Human evolution. 1984
Bibliography: Includes index.
1. Evolution. 2. Philosophical theology. I. Title.
-----------------------------
CONTENTS
Preface
------------------------------------
Chapter 1 - Philosophical Anthropology - An Introduction
[1] The Concept of Philosophical Anthropology
- Plan of This Book
- On Philosophic Versus Scientific 'Truth'
- On Not Being an Animal
------------------------------------
PART I: MENTAL LIFE AS A PHENOMENON OF NATURE
------------------------------------
Chapter 2 - The Evolution of Life
[A] The Origin of Life on Earth
- The Big Bang and the Birth of Our Planet
- : The Recreation of the Primordial Soup.
- DNA
- Life as Complex Matter
- : Photosynthesis and the Oxygen Revolution.
- Life as Activity (Metabolism)
- Animal Life as Activity (Locomotion)
- : Orientation Techniques.
- The Proliferation of Life
[B] Darwinian Theory
- Natural Selection
- : A Note on Challenges to Darwinism.
- The Ecological Dimension
- The Great 'Australian Experiment'
[C] Overview: Life as an Organizer of Information
- 1. Example of Instructions for Behavior-the Bee's Dance.
- 2. Encoding of Sensory Data-The Visual System of a Dog.
- 3. The Brain's Processing of Information-Human Thought.
- 4. The Coevolution of Culture and the Human Brain.
[D] The Philosophies of Evolution
- Anthropocentrism
- Teleology
- Vitalism and Related Issues of Holism and Emergentism
- : Vitalism.
- : Holism.
- : Emergentism.
------------------------------------
Chapter 3 - The Evolution of Behavior, and the Brain
[A] Animal Behavior-A Mechanistic View
- 'Mindlessness' of Behavior
- Intelligence without Behavior
- Umwelt-Getting Inside the Animal's Head
- Fixed Action Patterns
- Hormones
- Biological Clocks
- Learning
- Epigenesis
- Summary-The Pre-Mind World
[B] The 'Physics and Chemistry' of the Human Brain
- The Neuron
- Neurotransmitters and Drugs
- : Message-Sending.
- : Learning.
- : Arousal States.
- : Moods and Mental Illness.
[C] Anatomy and Function of the Human Brain
- : A Three-way Functional Division.
- 1. Sub-cortical Activities
- : The Cerebellum.
- : The Reticular Formation.
- : The Thalamus.
- : The Hypothalamus.
- : The Amygdala (Part of the limbic system).
- : The Hippocampus (part of the limbic system).
- 2. The Coordinated Functions of the Limbic System
- Memory
- Decision-Making
- Emotion
- 3. The Cortex
- : Map of the Cortex.
- : Motor Cortex.
- : Sensory Cortex.
- : Association Areas.
- The Two Cerebral Hemispheres
- : The Left Brain.
- : The Right Brain.
- : Right Side Recognition of Emotions.
- : Left-Right Personality.
- : Split-Brain Patients.
- New Technology of Investigating the Brain
- A Note on Consciousness
- : Conclusion.
------------------------------------
Chapter 4 - The Evolution of Mind
[A] The Evolutionary Transition to Cortical Intelligence
- The Encephalization Quotient
- The Development of Hearing
- The Construction of Reality
- Symbols and Automation
- Abstraction
- : The Abstractions of Artists and Scientists.
- The Emergence of the Human Mind
- Natural Selection of Cortical Intelligence
- : Primates.
- : Hominids.
[B] The Ontogeny of a Mind
- Cognitive Development
- : The Sensori-motor Stage: Age 0-18 months.
- : The Pre-operational Stage: Age 18 months to 7 years.
- : The Period of Concrete Operations: Age 7-11 years.
- : The Period of Formal Operations: Age 12 onwards.
- Role-taking: The Self and Other
- Differential Emotions Theory
[C] The Integration of Self
- : Practical Definition of Self.
- Personality Theory
- The Pathologies of Self
- The Life Force
- The Biology of Optimism
[D] The Nature of Genius
- Factors of Genius
- : Memory.
- : Empathy.
- : Holistic Imagery.
- Unconscious Processing
[E] Philosophical Problems of Mind
- Epistemology and 'Objective Knowledge'
- The Mind-Body Debate
- The Question of Animal Minds
- : Experiments on Animal Minds.
- : Animal Rights.
- The Metaphysics of Inspiration
------------------------------------
PART II: SOCIAL LIFE AS A PHENOMENON OF NATURE
------------------------------------
Chapter 5 - The Evolution of Society
- Three Insights
(1) Society is not really external to the animal.
(2) Society adds a new 'layer' in evolution.
(3) ...help to explain much about human nature.
[A] Principles of Sociobiological Theory
- 1. The Four Pinnacles of Social Evolution
- : 1. The Colonial Invertebrates.
- : 2. The Social Insects.
- : - Caste and Demography.
- : - Haplodiploidy.
- : 3. The Vertebrates.
- : - Example of Vertebrate Society: African Elephant.
- : 4. Humans.
- Altruism and the Theory of Inclusive Fitness
- : Altruistic Genes and Selfish Genes.
- Two Social Behaviors: Territoriality and Dominance
- Societies as Adaptations
- Ways of Measuring Sociality
- Social Predators
- : Lion Society.
- : African Wild Dog Society.
[B] Human Sociobiology
- Human Social Structure-an Overview
- : The Meaning of Social 'Preference'.
- Kin Altruism in Humans
- : Parent-Offspring Conflict.
- : Siblings.
- : - Cousins.
- : - Grandparents.
- : Nepotism.
- : Racism.
- Reciprocal Altruism
- The Sociobiology of Sex
- : Energy Budgets and Sex Differences.
- : The Double Standard.
- : Hypergamy.
- : Safeguards against Cuckoldry.
- Is Sociobiology Sexist?
[C] Gene Culture Theory: Directed Cognition
- The Problem of the Biogram
- The Structure of the Cultural Mind
- Canalization of the Human Mind
- : (1) Umwelt.
- : (2) Innate Behavior.
- : (3) Learning.
- : (4) Abstraction.
- : (5) Language.
- A Concluding Note on Sociobiology
------------------------------------
Chapter 6 - Evolution of Sexuality, and the Nuclear Family
[A] Identifying the Hominid Line
- The Hominid Fossil Record
- The Molecular Clock
[B] Primate Ecology and Social Structure
- Baboon Society
- : (1) Group Size.
- : (2) Aggressiveness.
- : (3) Home Range, Size, and Territoriality.
- : (4) Male-Female Relations.
- : (5) Relations with Predators.
- : (6) Diet.
- : (7) Relations with Neighbors of the Same Species.
- Gorilla Society
- Chimpanzee Society
- Hominid Ecology
[C] Growth Rates and Human Longevity
- : Development of the Brain.
[D] Sexual Selection and Sexuality
- Sexual Selection
- : Primate Mate Choice.
- : Chimpanzee Mating.
- Sexuality
- Epigamic Traits
- Sexual Desire
[E] The Nuclear Family Hypothesis
- Summary
- : The Future of the Past.
------------------------------------
Chapter 7 - The Evolution of Morality and Sympathy
[A] Morality-How Could It Evolve?
- Animal Consciences?
- Human Morality as Reflecting Altruistic Social Structure
- Norms
- Pressures Toward Conformity
- : Reification.
- : A Note on Natural Selection.
[B] Religion and the Biology of Social Solidarity
- Religion
- Ideology
[C] Reciprocity and Justice
- Economic Reciprocity
- The Reciprocity of Justice
[D] The Evolution of Sympathy
- Ontogeny of Sympathy
- Facial Expressions as Communication
- : Facial Anatomy.
- : Darwin's Explanation.
- Fellow Feeling and Crowd Psychology
- : The Biology of Crowd Behavior.
- Wickedness
- How Could Wickedness Evolve?
- : Pathologies of Morality.
[E] Moral Philosophy and Ethics
- Moral Philosophy in the West
- Hedonism and Utilitarianism
- : Hedonism.
- : The utilitarian philosophers
- Ethics as Epistemology
- Morality and Power
- A Biologized Ethics
- Evolutionary Ethics'
- Is-Ought
- Violence and Aggression
- Humane Ethics
- : Equal Rights.
- : Obligation.
- : Actualization.
-----------------------------------------
PART III - THE MERGER OF MENTAL AND SOCIAL LIFE: HUMANS AS CREATORS
-----------------------------------------
Chapter 8 - The Evolution of Language
[A] The Innateness of Language
- A Glossary of Linguistic Terms
[B] Disorders of Language
- Language Difficulties in Schizophrenia
- The Aphasias
- : Broca's Aphasia.
- : Wernicke's Aphasia.
- A Hypothesis of Language Production
- Alexia, Agraphia, and Rare Aphasias
- Deafness
[C] Chimpanzee Language Projects
- Washoe
- Sarah
- Lana
- But Is It Language?
- Chimpanzees' Natural Language
[D] The Linguistics of Sign Language
- Lack of Iconicity
- Internal Structure of Signed Words
- The Grammar of Sign Language
- Wit and Poetry in Sign Languge
[E] Glottogenesis
- Animal Calls and Communication
- : Animal Calls - Genetically Constrained, Limbically Controlled.
- Hominid Specializations: Semantics and Syntax
- Semantics
- Syntax
- When Did Language Evolve?
- Comparative Anatomy and Paleontology
- Inferences from Archeological Artefacts
- 'Glotto-epigenesis': The Ontogeny of Language
- Scheduled Maturation
- On Perceiving the Language Environment
- The Relation of Language to Thought
- The Mystery of Creation
[F] An Afterword on Philosophical Problems of Language
- Ludwig Wittgenstein
- Benjamin Whorf
- : Metaphor.
--------------------------------------
Chapter 9 - The Evolution of Culture
[A] The Beginnings of Culture: The Pleistocene Epoch
- Animal Cultures
- : Primate Culture.
- Who's Who in the Fossil Record
- Disagreements in Paleontology
- Geological Conditions
- Material Culture of the Stone Age
- Classifications of Stone Tools
- Stone Industries
- Dwellings
- : Cave Life.
- : Housing Inventions.
- Hunting
- : Hunter-Gatherer Social Structure.
- : Seasonal Life.
[B] Coevolution of Culture and the Human Mind
- All Species Change Is Darwinian
- Review of Gene-culture Theory
- : Canalization.
- : Reification.
- : Node-link Structure of Knowledge.
- The Enrichment of Culture over Time
- : When Was the Evolution of Brain Completed?
[C] A Bridge to History
- The Great Migrations
- The Formation of Races
- : Causes of Genetic Variation.
- Myth and Spiritual Culture
- Agriculture
- Animal Husbandry
- Settlement
- Metallurgy and Metalwork
- Civilization
- The Invention of Writing
[D] Summary, with a Comment on Abstractions
- A Brief Summary
- The Search for Laws of History
- : Theme of Life as Organizer of Information.
- The Trend toward Abstractions
--------------------------------------
Chapter 10 - Conclusion
- : Mental Life.
- : Social Life.
- : Cultural Life.
- Evolutionary Humanism
--------------------------------------
HumanEvolution - 11 - Appendix - Index
- Appendix 1: Timetable of Evolutionary Events
Figure 1: Diagrams of the Human Brain
TableOfContents for the Australian Book;
Human Evolution - A Philosophical Anthropology
-- Mary Maxwell
http://www.amazon.com/exec/obidos/tg/detail/-/0231059469/
> >>What Twonky really spouts is "psycho-religous" crap.
> >>
> >>How do you like me now, Twonk ?
> >
> > I think of you as a deluded bonehead in the duplicity of illusions and
> > hypotheticals, as being fact. In other words. Not very smart.....
> >
> > Now what have you got to say for yourself, Harloooooow.....?
> > You delusional illusionary fool....
>
> The fact that I am unlike you gives me no end of pleasure.
>
> PS- It also means that I don't have to go out and buy
> an orange hat with a chin-buckle and ear flaps like yours.
...the weight of the evidence does not support the catharsis hypothesis. At first
glance, catharsis appears to be a reasonable idea because it does seem to square
with casual experience. That is, when somebody angers us, venting our hostility
against that person does indeed seem to make us feel better. However, venting our
hostility does not reduce our feeling of hostility. What could be going on to
contradict this prediction? With humans, aggression is not merely dependent on
tension-what one feels-but also on what the person thinks. Put yourself in the
place of a subject in the previous experiments: After once shocking another
person or expressing hostility against your old boss, it becomes easier to do so
a second time. Aggressing the first time can reduce your inhibition against
committing other such actions; the aggression is legitimized, and it becomes
easier to carry out such assaults. Furthermore, the main thrust of the research
on this issue indicates that committing an overt act of aggression against a
person changes one's feelings about that person, increasing one's negative
feelings toward the target and therefore increasing the probability of future
aggression against that person.
Why? As we have seen in the preceding chapter, when a person does harm to another
person, it sets cognitive processes in motion aimed at justifying that act of
cruelty. Specifically, when we hurt another person, we experience cognitive
dissonance. The cognition "I have hurt Sam" is dissonant with the cognition "I am
a decent, reasonable, good person." A good way for me to reduce dissonance is
somehow to convince myself that hurting Sam was not an indecent, unreasonable,
bad thing to do. I can accomplish this by blinding myself to Sam's virtues and by
emphasizing his faults, by convincing myself that Sam is a terrible human being
who deserved to be hurt. This is the mechanism that underlies the phenomenon of
blaming the victim-convincing ourselves that, somehow, the victim deserved the
negative events to which he or she has fallen victim. This would hold especially
if the target is an innocent victim of my aggression. Thus, in experiments by
David Glass and by Keith E. Davis and Edward E. Jones (discussed in the preceding
chapter), the subjects inflicted either psychological or physical harm on an
innocent person who had done them no prior harm. The subjects then proceeded to
derogate the victim, convincing themselves that he was not a very nice person and
therefore deserved what he got. This reduces dissonance all right, and it also
sets the stage for further aggression; once you have derogated a person, it makes
it easier for you to hurt that person in the future.
But what happens if the victim isn't so innocent? What happens if he or she has
done something to make you angry and therefore does indeed deserve retaliation?
Here the situation becomes more complex and more interesting. One of several
experiments performed to test this issue was a well-conceived study by Michael
Kahn. In Kahn's experiment, a medical technician, taking physiological
measurements from college students, made derogatory remarks about these students.
In one experimental condition, the subjects were allowed to vent their hostility
by expressing their feelings about the technician to his employer-an action that
would probably get the technician into serious trouble, perhaps even cost him his
job. In another condition, they were not provided with the opportunity to express
any aggression against him. What would psychoanalytic theory predict would occur?
That's easy: The inhibited group would experience tension, a good deal of anger,
and hostile feelings against the technician, while the group that expressed their
feelings would feel relieved, relaxed, and less hostile toward him. In short,
according to psychoanalytic theory, expressing hostility would purge the insulted
subjects of their hostile feelings. Being a good Freudian, Kahn expected these
results. He was surprised and (to his credit) excited to find evidence to the
contrary. Specifically, those who were allowed to express their aggression
subsequently felt greater dislike and hostility toward the technician than did
those who were inhibited from expressing their aggression. In other words,
expressing aggression did not inhibit the tendency to aggress; it tended to
increase it-even when the target was not simply an innocent victim.
What Kahn's experiment illustrates is that, when people are made angry, they
frequently engage in overkill. In this case, costing the technician his job is a
serious form of overkill compared to the harm the technician perpetrated. The
overkill produces dissonance in much the same way that hurting an innocent person
does. That is, there is a discrepancy between what the person did to you and the
force of the retaliation. That discrepancy must be justified, and just as in the
"innocent victim" experiments, the justification takes the form of derogating the
object of your wrath after you have hurt that person.
But what happens if you can arrange it so that retaliation is not allowed to run
roughshod over the target? That is, what if the degree of retaliation is
reasonably controlled so that it is not significantly more intense than the
action that precipitated it? In such a circumstance, I would predict that there
would be little or no dissonance. "Sam has insulted me; I've paid him back; we're
even. I have no need to retaliate further."This is what was found in an
experiment by Anthony Doob and Larraine Wood. As in Kahn's experiment, Doob and
Wood arranged things so that their subjects were humiliated and annoyed by an
accomplice. In one condition, they were given the opportunity to retaliate by
administering a series of electric shocks to their tormentor. In this situation,
once the score was evened, they had no further need to punish their tormentor.
But those subjects who had not been given the opportunity to retaliate did
subsequently choose to punish their tormentor. Thus, we have seen that
retaliation can reduce the need for further aggression if something akin to
equity has been restored. There is a major point here that must be underscored:
Most situations in the real world are not as neat as the Doob and Wood situation,
where retaliation can be made functionally similar to the original act. In my
opinion, the world is usually closer to the situation in Michael Kahn's
experiment: Retaliation typically outstrips the original act by a great deal. For
example, whatever the students at Kent State University might have been doing to
the members of the Ohio National Guard (shouting obscenities, teasing, taunting),
it hardly merited being shot and killed. Moreover, most victims of massive
aggression are totally innocent. In all these situations, the opposite of
catharsis takes place. Thus, once I have shot dissenting students at Kent State,
I will convince myself they really deserved it, and I will hate dissenting
students even more than I did before I shot them; once I have slaughtered women
and children at My Lai, I will be even more convinced that Asians aren't really
human than I was before I slaughtered them; once I have denied black people a
decent education, I will become even more convinced that they are stupid and
couldn't have profited from a good education to begin with. In most situations,
committing violence does not reduce the tendency toward violence: Violence breeds
more violence.
Causes of Aggression
As we have seen, one major cause of violence is violence itself. When a person
commits an act of aggression, especially with a force that exceeds what the
victim may have done to elicit it, this sets up cognitive and motivational forces
aimed at justifying that aggression that opens the door to increased aggression.
Let us look at some of the other major causes of aggression.
The Social Animal - Elliot Aronson - 8th Edition 1999
http://www.amazon.com/exec/obidos/ASIN/0716733129/
>>PS- It also means that I don't have to go out and buy
>>an orange hat with a chin-buckle and ear flaps like yours.
>
>
> ...the weight of the evidence does not support the catharsis hypothesis. At first
> glance, catharsis appears to be a reasonable idea because it does seem to square
> with casual experience. That is, when somebody angers us, venting our hostility
> against that person does indeed seem to make us feel better. However, venting our
> hostility does not reduce our feeling of hostility. What could be going on to
> contradict this prediction?
I agree...Twonky should be killed.
You're a delusional illusionary fool. Nothing like me. So don't worry
about it....
>
>
> PS- It also means that I don't have to go out and buy
> an orange hat with a chin-buckle and ear flaps like yours.
Why....? You already own one....obviously.....
> You're a delusional illusionary fool. Nothing like me. So don't worry
> about it....
OMG!!
[proverbial slap on the forehead with the palm of the hand]
S(he)/H(e)/IT just discovered the IKYABWAI!!!!!1!!!
Just discovering Usenet, spanktard?
--
mhm 27x12
smeeter #28
Usenet Valhalla Circle #19 & #21
Bartlo's hate lits #1: <40376AD8...@enter.net>
CEO Alcatroll Labs Inc.
The Way of the Kook:
http://www.insurgent.org/~jhd/kookway.htm
My adversaries from AAV AAR are inferior. They are no innocent victims.
I am the innocent victim in their assumed superiority. Harlow came on
APC-C with both guns blazing. Aimed straight at me.
Should I show them mercy.....? Do they show me any....? I have a name I've used
in the past. Still do sometimes. "XtermePrejudice with no mercy." XtremePrejudice
is what I named my news reader.
The Muslims should take note.
I'm very discriminating in what I do and say. People can't learn if they don't have the
intelligence. Hence, dumbing down in all federally funded institutions of learning
because of the influx of of illegal, not very smart immigrants. As it is with domestic
blacks. A great majority are inbred. It's reality. It's genetics. I don't see any particle
physicists coming across that border.
My retaliation is well deserved. My two adversaries are very stupid. And aggressive.
Shot and killed? HVAC advocates suicide for just about everyone.
>
> Causes of Aggression
>
> As we have seen, one major cause of violence is violence itself. When a person
> commits an act of aggression, especially with a force that exceeds what the
> victim may have done to elicit it, this sets up cognitive and motivational forces
> aimed at justifying that aggression that opens the door to increased aggression.
> Let us look at some of the other major causes of aggression.
Harlow aka HVAC & his kookified sidekick Evil Mike Davis are the cause of the
aggression against me. This post is wasted on those two boneheads. And their ilk.
>
> The Social Animal - Elliot Aronson - 8th Edition 1999
> http://www.amazon.com/exec/obidos/ASIN/0716733129/
~>
Twonky......
Aquarius.....the dawning of the age of....
I am not an evolved hypothetical being, being a deluded, illusionary
simp chimp.....
I am.....
XtremeHOHA......Hybrid Of HaShem Almighty. Bred thru Cain & wife....
kiddush Ha-Shem/HaShem/Hashem......YAHU.....the New Jerusalem......
"You get a lot more than you bargain for....."
Did you know Einstein was proven wrong in his hypothetical of relativity?
"Particle physicists have shown that light pulses can be accelerated up
to 300 times their normal velocity of 186,000 miles per second. The
experiment involved sending a pulse of light toward a chamber filled with
Cesium gas. But before the light pulse had fully entered the chamber it
had actually gone right through it and traveled a further 60 feet across
the laboratory. That is, it exited the chamber before it fully entered it. It
appears to have jumped forward in time. "
"Relativity cannot even address this new assault on its crumbling citadel."
Reality bites....CHOMP....
The truth hurts....OUCH....
Armageddon......evolved simp chimp chumps.......
> My adversaries from AAV AAR are inferior. They are no innocent victims.
> I am the innocent victim in their assumed superiority. Harlow came on
> APC-C with both guns blazing. Aimed straight at me.
>
> Should I show them mercy.....? Do they show me any....? I have a name I've used
> in the past. Still do sometimes. "XtermePrejudice with no mercy."
XtremePrejudice
> is what I named my news reader.
Cognitive distortions are logical, but they are not rational. They can create
real difficulty with your thinking. See if you are doing any of the ten common
distortions that people use. Rate yourself from one to ten with one being low and
ten being high. Ask yourself if you can stop using the distortions and think in a
different way. If any of these hit the mark or address your problem below them is
an introduction to REBT or rational-emotive-behahvior-therapy or "Cognitive
Therapy" for short. This is just one successful method used right now for
interfering with thoughts that ead to such emotions;
ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your
performance falls short of perfect, you see your self as a total failure.
OVERGENERALIZATION: You see a single negative event as a never-ending pattern of
defeat.
MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively
so that your vision of all reality becomes darkened, like the drop of ink that
discolors the entire beaker of water.
DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they
"don't count" for some reason or other. In this way you can maintain a negative
belief that is contradicted by your everyday experiences.
JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are
no definite facts that convincingly support your conclusion.
MIND READING: You arbitrarily conclude that someone is reacting negatively to
you, and you don't bother to check this out
THE FORTUNETELLER ERROR: you can anticipate that things will turn out badly, and
you feel convinced that your prediction is an already-established fact.
MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of
things (such as your goof-up or someone else's achievement), or you
inappropriately shrink things until they appear tiny (your own desirable
qualities or other fellow's imperfections). This is also called the binocular
trick."
EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect
the way things really are: "I feel it, therefore it must be true."
SHOULD STATEMENTS: You try to motivate yourself with should and shouldn't, as if
you had to be whipped and punished before you could be expected to do anything.
"Musts" and "oughts" are also offenders. The emotional consequences are guilt.
When you direct should statements toward others, you feel anger, frustration, and
resentment.
LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead
of describing your error, you attach a negative label to yourself. "I'm a loser."
When someone else's behavior rubs you the wrong way, you attach a negative label
to him" "He's a Goddamn louse." Mislabeling involves describing an event with
language that is highly colored and emotionally loaded.
PERSONALIZATION: You see your self as the cause of some negative external event,
which in fact you were not primarily responsible for.
http://tinyurl.com/68sm
http://tinyurl.com/68sw
> >
> > ...I will become even more convinced that they are stupid and
A Brief Introduction to Rational Emotive Behaviour Therapy
By Wayne Froggatt
http://www.rational.org.nz/prof/docs/intro-rebt.htm
Rational Emotive Behaviour Therapy (REBT) is based on the concept that emotions
and behaviours result from cognitive processes; and that it is possible for human
beings to modify such processes to achieve different ways of feeling and
behaving. REBT is one of a number of ‘cognitive-behavioural’ therapies, which,
although developed separately, have many similarities – such as Cognitive Therapy
(CT), developed by Psychiatrist Aaron Beck in the 1960’s.
In the mid-1950’s Dr. Albert Ellis, a clinical psychologist trained in
psychoanalysis, became disillusioned with the slow progress of his clients. He
observed that they tended to get better when they changed their ways of thinking
about themselves, their problems, and the world. Ellis reasoned that therapy
would progress faster if the focus was directly on the client’s beliefs, and thus
was born the method now known as Rational Emotive Behaviour Therapy.
Theory of causation
REBT proposes a ‘biopsychosocial’ explanation as to how human beings come to feel
and act as they do, suggesting that a combination of biological, psychological,
and social factors are involved.
The most basic premise of REBT is that almost all human emotions and behaviours
are the result of what people think, assume or believe (about themselves, other
people, and the world in general). It is what people believe about situations
they face – not the situations themselves – that determines how they feel and
behave.
REBT, however (along with most other CBT theories), argues that a person’s
biology also affects their feelings and behaviours (an important point, as it is
a reminder to the therapist that there are some limitations on how far a person
can change). Also involved are the events and circumstances faced by a person as
they go through life.
A useful way to illustrate this triple approach to causation is by using Ellis’
‘ABC’ model. In this framework ‘A’ represents an activating event or experience
and the person’s inferences or interpretations about the event; ‘B’ represents
their beliefs about the event; ‘C’ represents the consequence – the emotions and
behaviours that follow from those thoughts and beliefs.
Here is an example of an ‘emotional episode’, as experienced by a person whose
history indicates a biological proneness to low mood and a tendency to
misinterpret how he is viewed by other people:
A. What started things off:
Event: friend passed me in the street without acknowledging me.
Inferences about the event: “He’s ignoring me; he doesn’t like me.”
B. Beliefs about A:
‘I could end up without friends for ever – and that would be terrible.’
‘For me to be happy and feel worthwhile, people must like me.’
‘I’m unacceptable as a friend – so I must be worthless as a person.’
C. Reaction:
Feelings: lonely, depressed.
Behaviours: avoiding people generally.
Note that ‘A’ does not cause ‘C’: ‘A’ triggers off ‘B’, ‘B’ then causes ‘C’.
Also, ABC episodes do not stand alone – they run in chains, with a ‘C’ often
becoming the ‘A’ of another episode. For instance, the person above may observe
their low mood, telling himself: “Oh, no – I’m getting depressed again and I
couldn’t bear that”, then feel anxious. Human beings frequently observe their own
emotions and behaviours then react anew to them.
Note, too, that most beliefs are outside conscious awareness. They are habitual
or automatic, often consisting of underlying ‘rules’ about how the world and life
should be. With practice, though, people can learn to uncover such subconscious
beliefs.
What is irrational thinking?
We have seen that what people think determines how they feel. But what types of
thinking are problematical for human beings?
A definition
To describe a belief as ‘irrational’ is to say that:
1. It blocks a person from achieving their goals, creates extreme emotions
that persist and which distress and immobilise, and leads to behaviours that harm
oneself, others, and one’s life in general.
2. It distorts reality (it is a misinterpretation of what is happening and is
not supported by the available evidence);
3. It contains illogical ways of evaluating oneself, others, and the world:
demandingness, awfulising, discomfort-intolerance and people-rating.
Contemporary REBT often refers to beliefs as ‘self-defeating’ rather than
‘irrational’, in order to emphasise that the effect on a person’s life is the key
criteria for deciding whether a belief is irrational.
The Three Levels of Thinking
Human beings appear to think at three levels: (1) Inferences; (2) Evaluations;
and (3) Core beliefs.
Every individual has a set of general ‘core beliefs’ – usually subconscious –
that determines how they react to life. When an event triggers off a train of
thought, what someone consciously thinks depends on the core beliefs they
subconsciously apply to the event.
Let’s say that a person holds the core belief: ‘For me to be happy, my life must
be safe and predictable.’ Such a belief will lead them to be hypersensitive to
any possibility of danger and overestimate the likelihood of things going wrong.
Suppose they hear a noise in the night. Their hypersensitivity to danger leads
them to infer that there is an intruder in the house. They then evaluate this
possibility as catastrophic and unbearable, which creates feelings of panic.
Here is an example (using the ABC model) to show how it all works:
A. Your neighbour phones and asks if you will baby-sit for the rest of the day.
You had already planned to catch up with some gardening. You infer what will
happen: ‘If I say no, she will think badly of me.’
B. You evaluate your inference: ‘I couldn’t stand to have her disapprove of me
and see me as selfish.’
Your evaluation comes from the underlying rule: ‘I need love and approval from
those significant to me – and I must avoid disapproval from any source.’
C. You say yes.
In summary, people view themselves and the world around them at three levels:
(1) inferences, (2) evaluations, and (3) underlying rules/core beliefs. The
therapist’s main objective is to deal with the underlying, semi-permanent,
general ‘rules’ that are the continuing cause of the client’s unwanted
reactions.
REBT places greater emphasis on dealing with evaluative-type thinking than do
other cognitive-behavioural approaches, which focus rather more on inferential
thinking. REBT especially underscores the centrality of demandingness over other
types of thinking.
Two Types of Disturbance
REBT suggests that human beings defeat or ‘disturb’ themselves in two main ways:
(1) by holding irrational beliefs about their ‘self’ (ego disturbance) or (2) by
holding irrational beliefs about their emotional or physical comfort (discomfort
disturbance). Frequently, the two go together – people may think irrationally
about both their ‘selves’ and their circumstances – though one or the other will
usually be predominant.
Inferences
In everyday life, events and circumstances trigger off two levels of thinking:
inferring and evaluating. First, we make guesses or inferences about what is
‘going on’ – what we think has happened, is happening, or will be happening.
Inferences are statements of ‘fact’ (or at least what we think are the facts –
they can be true or false). Inferences that are irrational usually consist of the
following ‘distortions of reality’:
Black and white thinking
Filtering
Over-generalisation
Mind-reading
Fortune-telling
Emotional reasoning
Personalising
The seven types of inferential thinking described above have been outlined by
Aaron Beck and his associates (see, for example: Burns, David M. Feeling Good:
The new mood therapy. Signet, New American Library, New York, 1980). In REBT, a
person’s inferences are regarded as part of the ‘A’.
Evaluations
More significantly from the REBT perspective, as well as making inferences about
things that happen, we go beyond the ‘facts’ to evaluate them in terms of what
they mean to us. Evaluations are sometimes conscious, sometimes beneath
awareness. Irrational evaluations consist of one or more of the following four
types:
Demandingness. Referred to colourfully by Ellis as ‘musturbation’, demandingness
refers to the way people use unconditional shoulds and absolutistic musts –
believing that certain things must or must not happen, and that certain
conditions (for example success, love, or approval) are absolute necessities.
Demandingness implies certain ‘Laws of the Universe’ that must be adhered to.
Demands can be directed either toward oneself or others. Some REBT theorists see
demandingness as the ‘core’ type of irrational thinking, suggesting that the
other three types derive from it
Awfulising. Exaggerating the consequences of past, present or future events;
seeing something as awful, terrible, horrible – the worst that could happen.
Discomfort intolerance (often referred to as ‘can’t-stand-it-itis’). This is
based on the idea that one cannot bear some circumstance or event. It often
follows awfulising, and leads to demands that certain things not happen.
People-Rating. People-rating refers to the process of evaluating one’s entire
self (or someone else’s). In other words, trying to determine the total value of
a person or judging their worth. It represents an overgeneralisation. The person
evaluates a specific trait, behaviour or action according to some standard of
desirability or worth. Then they apply the evaluation to their total person – eg.
‘I did a bad thing, therefore I am a bad person.’ People-rating can lead to
reactions like self-downing, depression, defensiveness, grandiosity, hostility,
or overconcern with approval and disapproval.
Rules (core beliefs)
Rules, as we saw earlier, are the underlying beliefs that guide how we react to
life. What specific events mean to someone (how they evaluate them) depends on
the underlying, general ‘rules’ they hold. Ellis proposes that a small number of
core beliefs underlie most unhelpful emotions and behaviours. Here is a sample
list of such ‘rules for living’:
Much more here
http://www.rational.org.nz/prof/docs/intro-rebt.htm
http://www.rational.org.nz/
ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ
XXXXXXXXXXXXXXXXXXXXXXXXXXx
ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ
...What disturbs people's minds are not events but their judgements on events
...Seek not that the things which happen should happen as you wish; but wish the
things which happen to be as they are, and you will have a tranquil flow of life
...Men are not worried by things, but by their ideas about things. When we meet
difficulties, become anxious or troubled, let us not blame others, but rather
ourselves, that is: our idea about things ... Some things are up to us and some
are not up to us. Our opinions are up to us, our impulses, desires, aversions,
in-short whatever is our doing. Our bodies are not up to us, nor our possessions,
our reputations, or our public offices, or that is, whatever is not of our own
doing
--Epictetus
http://www.rational.org.nz/prof/docs/intro-rebt.htm
http://www.findarticles.com/cf_0/g2699/0004/2699000418/print.jhtml
http://www.findarticles.com/cf_0/g2601/0003/2601000330/print.jhtml
The therapeutic philosophy of Epictetus!
http://www.paed.uni-muenchen.de/~kraiker/EPIKTET.HTM
Rational-emotive-behaviur-therapy - the logical choice for psychological therapy:
http://www.planetpapers.com/Assets/4633.php
If you are still with me just get a copy of the cult clasic that descibes the
ruling method;
FEELING GOOD FEELS WONDERFUL
The good news is that anxiety, guilt, pessimism, procrastination, low
self-esteem, and other "black holes" of depression can be cured without drugs.In
FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the
remarkable, scientifically proven techniques that will immediately lift your
spirits and help you develop a positive outlook on life. Now, in this updated
edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as
well as a new introduction to help answer your questions about the many options
available for treating depression.
Feeling Good : The New Mood Therapy
by David D. Burns
http://www.amazon.com/exec/obidos/ASIN/0380810336/qid=1084372944/
ALTERNATIVELY there is a path from traditional philosophy into all this freind;
"What disturbs people's minds are not events but their judgements on
events..."
"Seek not that the things which happen should happen as you wish; but wish the
things which happen to be as they are, and you will have a tranquil flow of
life..."
"Men are not worried by things, but by their ideas about things. When we meet
difficulties, become anxious or troubled, let us not blame others, but rather
ourselves, that is: our idea about things ... Some things are up to us and some
are not up to us. Our opinions are up to us, our impulses, desires, aversions,
in-short whatever is our doing. Our bodies are not up to us, nor our possessions,
our reputations, or our public offices, or that is, whatever is not of our own
doing..."
--Epictetus (Professional Slider && Roman Slave)
This was a Roman slave's mentality; calm, cool & collective loc, and to better
and rationally plan your reform or escape.
http://www.seinan-gu.ac.jp/~mew/philos.8.ethics.stoicism.html
The majority of mortals complain bitterly of the spitefulness of nature,
because we are born for such a brief span of life, because even this space
that has been granted to us rushes by so speedily and so swiftly that all
save a very few find life at an end just when they are getting ready to
live.
That was the stick. Then came the carrot.
Yet the life we receive is not short, but we make it so, nor do we have any
lack of it, but are wasteful of it.
And he added, "our life is amply long if ordered properly."
What Seneca meant here was that people would do well to have more concern
for the values and priorities of life. He was urging his readers to
reconsider their goals, to reassess themselves, to give the truly important
things more time, and to act now.
By way of example, we can we look around us today and see many people living
life on what might be called the "deferred payment plan." Children commonly
say, "Just wait until I grow up." Students can't wait until they finish
school and leave home so they can begin to live as they like. When young
people date, they look forward to the time when they will be married. Then
they'll be happy. When married they look ahead to owning their own home.
Then they'll be happy. When winter comes, they look to Spring, or to the day
they can move to California. If they have children they say, "When the kids
grow up and leave home, then we'll be able to do what we want." Of course
there's still the job. So they look to retirement as the time to live.
Seneca denounced this attitude in the strongest language:
Are you not embarrassed to reserve for yourself only the remnant of life,
and to set apart only that time which cannot be devoted to any business? . .
. What foolish forgetfulness of mortality to postpone wholesome plans to the
fiftieth and sixtieth year, and to intend to begin life at a point which not
all have even attained!"
Seneca believed that we can live now, every day, can find our meaning and
joy at this time, not some other. Don't wait for happiness, he argued,
create it.
For the irony is, when retirement comes, people tend to look back and wonder
what became of the "good times." The remedy is to always remember that today
is the day you will be nostalgic about tomorrow. These are the "good old
days." Make them good before they get old.
Postponing happiness, however, isn't the only problem. People also lose much
of their lives seeking to gain the approval of others. They live their lives
for others, not in a charitable way that might bring mutual happiness, but
in a slavish way, putting their happiness in others' hands. They often worry
about what others might think and say.
Albert Ellis has written much on not worrying about what other people think.
So did the Roman Emperor Marcus Aurelius who, in his Meditations said:
Constantly observe who they are whose approval you seek, and by what
principles they are guided. For if you look to the sources of their opinions
and appetites, you'll neither condemn those offenses they give nor desire
the approval they withhold.
Elsewhere he added that one shouldn't listen to the opinions of all people,
but only those who we can respect.
Of course there are also those who we seek to impress, get even with, and
compete against. How much of our lives do we allow them to rob from us? And
among how many such people does each one of us distribute his or her life?
Seneca argues:
People do not allow anyone to seize their estates, and they rush to stones
and arms if there is even the slightest dispute about the boundaries of
their property, yet they allow others to trespass upon their life -- nay,
they them- selves even bring in those who will eventually possess it.
Clearly, then, efforts to live our lives by the measure of others turn us
away from ourselves. So, we would do well to choose with care the standards
by which we wish to live and the standard-bearers we wish to follow. If we
are finding life short, this is evidence that we have chosen wrongly and
might better reassess our goals, and perhaps even our values. It is so easy,
after a promising start, to become sidetracked and lose sight of our reasons
for doing what we do. Things that were, at first, means to worthy ends can
become ends in themselves. But these are not our ends, the ends we started
with. They are ends that take us away from ourselves and render the time we
really spend for ourselves shorter and shorter.
http://www.infidels.org/library/modern/fred_edwords/stoicism.html
REBT is a therapy growing in popularity (thousands now practice it), but
also a very old one. It owes at least as much to the Stoic philosopher,
Epictetus, as to Sigmund Freud.
You are wrong, chin-buckle breath.
The fact that you were given free reign to spout
your delusions and venomous hatred until I arrived
on the scene doesn't mean that I hate you.
I pity you.
You live an unremarkable life...Some might even call it
boring....The only solution? Suicide.
You desperately go from day to day, dragging your tired ass
to a boring job at "the plant". You have no family, no friends,
nothing. You dull your senses with drugs, hopelessly trying to
overcome the feelings of inadequacy
that permeate your very being. Yet even the drugs can't
stop the feelings of hatred that you feel towards your
fellow Americans, so you lash out at them in the only way
that you are capable of....Posting to a newsgroup.
> Should I show them mercy.....? Do they show me any....? I have a name I've used
> in the past. Still do sometimes. "XtermePrejudice with no mercy." XtremePrejudice
> is what I named my news reader.
Case: Closed
Why are you always thinking about me, and nagging me....? It's like we were once
married and now you're harassing me because I divorced you.....
You want me dead, but it would do nothing to make you less hostile.You may kill others.
And finally yourself. You're that kind of guy.....
You picked a fruit to be evolved from, because I suggested it. Will you mutate into a
vegetable....? I may have you doing that. A head of lettuce. And the psyche within of
mayonnaise, tomatoes, onions, and pickles .....sour.....
Bite me....Harlow.....what a sissy name. Is that why you're so hostile.....?
Either that or you're a little short man. Like 5 feet tall. (Uh oh....I said feet...)
~>
Twonky......
Aquarius.....the dawning of the age of....
I am not an evolved hypothetical being, being a deluded, illusionary simp
chimp.....
I am.....
XtremeHOHA......Hybrid Of HaShem Almighty. Bred thru Cain & wife....
kiddush Ha-Shem/HaShem/Hashem......YAHU.....the New Jerusalem......
"You get a lot more than you bargain for....."
Did you know Einstein was proven wrong in his hypothetical of relativity?
"Particle physicists have shown that light pulses can be accelerated up
to 300 times their normal velocity of 186,000 miles per second. The
experiment involved sending a pulse of light toward a chamber filled with
Cesium gas. But before the light pulse had fully entered the chamber it
had actually gone right through it and traveled a further 60 feet across
the laboratory. That is, it exited the chamber before it fully entered it.
It appears to have jumped forward in time."
"Relativity cannot even address this new assault on its crumbling citadel."
Did the ruling apes reproduce the eXperiment.....? And that's how they
call it an illusion? Or was it an illusion all by itself.....? Recorded for the
world to see....well.....for some to see. Those who are not evolved.....
It should be OMGA or OMAG
>
> [proverbial slap on the forehead with the palm of the hand]
I'm trying for a hammer on his head...
>
> S(he)/H(e)/IT just discovered the IKYABWAI!!!!!1!!!
The symbol of the kookified......!!!!!1!!!!!....
>
> Just discovering Usenet, spanktard?
Probably on longer than you...a kookified kooktard.......
When I came on APC-C there were no kookified retards. But I guess
a bunch of you kooktards got together and started a kook cult. You clowns
came shortly after Harlow reared his ugly messages. Aimed straight for
me. I was, and am, the object of his affection....
You kookified retards essentially build shrines in the cult of kook. To
worship Kook....
>
> --
> mhm 27x12
> smeeter #28
> Usenet Valhalla Circle #19 & #21
> Bartlo's hate lits #1: <40376AD8...@enter.net>
> CEO Alcatroll Labs Inc.
>
> The Way of the Kook:
> http://www.insurgent.org/~jhd/kookway.htm
Look at that. A damn shrine. You need help. Do they have meds for your
obsession.....? "KookFree" or something akin....? It's a mental thing with
you kookified retards. If you let it fester you will become a KookSpotter
and/or a KookSniffer.....
How pathetic. Actually spends time in his kookification. Must be the idiot
in you, being an idiot savant. Or is it your savant that does your writing...?
If so. Then you are a total idiot....
~>
Twonky......
Aquarius.....the dawning of the age of....
I am not an evolved hypothetical being, being a deluded, illusionary simp
chimp.....
I am.....
XtremeHOHA......Hybrid Of HaShem Almighty. Bred thru Cain & wife....
kiddush Ha-Shem/HaShem/Hashem......YAHU.....the New Jerusalem......
"You get a lot more than you bargain for....."
I will not be spoon fed illusions and theories in the assertions the ruling
elite Apes put forth, as being fact. Demanding they be believed. I'm not
stupid...! Nor evolved, nor mutated into what I am. I am bred into what
I am. A self proclaimed, humanlike hybrid, bred of an Intelligent male
and a primitive retarded, diseased, pregnant, mortal female. Not a self
proclaimed apelike evolved human.
I have a defined human ancestor for my species origin in my self proclamation.
With the entire lineage. Do you.....?
If it wasn't for the seed of Cain. We would still be retarded primitives....
Now. We're like idiot savants....
My savant goes into the philosophy. Here. My idiot goes into composing
music, poetry, and chess problems. Just for a pastime. But life is not all
fun & games. We have a real job.......
Do you....? Or is flonking for kooks your real job......? You being a kookified,
retarded, illusionary, simp chimp, probably flonk kook all day long......
Flonk knighted, Sir Dr. Flonk. The Kookified....
Lick my twonk donk, Flonk.......
>
>
>
I'm going to rate myself from 0 to 9
>
> ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your
> performance falls short of perfect, you see your self as a total failure.
0
I tell it like it is. I gage my performance by the reactions of others. Mostly negative by
illusionary, hypothetical, evolutionary simp chimps.
>
> OVERGENERALIZATION: You see a single negative event as a never-ending pattern of
> defeat.
9
1988 Negative event 1:
James Schnabel's duplicity. Obsessed with proving all of the
markings are hoaXed.
1991 Negative event 2
Dave Bower and Douglas Chorley. "THE MEN WHO CONNED THE WORLD!"
With the help of the Murdoch international media. And the elite mainstreams
duplicity. Those two pathetic clowns were duped into their buffoonery, because
the crop markings were becoming a thorn in the side of the ruling and mainstream
elite. People were taking notice.
Negative event 3:
Bower and Chorley retired because the markings got too compleX and couldn't possibly
have been constructed by those two crop clowns. And their clown tools.
Along came a bunch of college boneheads to demo how the more comleX markings
were hoaXed. The WesseX Skepticks. They used real construction equipment to do
a live demo. Staging, garden rollers. Surveyor equipment....etc. Took them longer,
but the marking looked decent from the air. Albiet small. No more than 300.' At
ground level. Nothing but crap of the floor lay...
Today, the hoaxing clowns say they use only what Bower and Chorley used. Because
they could never carry into the field what the WesseX Skeptics did. So the tools of the
two fools is what they claim they use. A piece of string, a board, and a baseball cap
sighting device that was used to make the the rectangles and straight lines that were
appearing, shortly before the two buffoons retired (SIC). Some, three stalks wide.
And modern day hoaXing jackasses claim they construct every marking in 4 hours.
(The total length of darkness in the English Summer.) A self imposed rule that they
now stretch to twilight. 6 hours, for 3 crop clowns for the maX of 300 feet.
But when markings started to appear that were football field, and larger, in size. They
claimed 15 to 20 hoaXing jackasses in the field to complete a 1000 footer in 6 hours.
What the fuhk do they take me for...?
Negative event: 4
Team Satan and Teams of Satan. Now that hoaXing was firmly entrenched in the
psyche of the simple minded (unfortunately a majority on the planet) Jim Scnabel
had his dream team assembled. On the Team Satan web site. Which became the
Circle Makers website.
>
> MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively
> so that your vision of all reality becomes darkened, like the drop of ink that
> discolors the entire beaker of water.
9
And his name is James Schnabel. Darkened the aesthetics and intent of the markings.
Turned white into black. Because he is a black hearted satanic, satan ass kisser of his
higher cells, in the Satanic powers and principalities.
>
> DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they
> "don't count" for some reason or other. In this way you can maintain a negative
> belief that is contradicted by your everyday experiences.
0
I disqualify the negative and positive if I must. See above.
>
> JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are
> no definite facts that convincingly support your conclusion.
9
I made a decision to not force the shutoff under the bathroom sink.
I wanted to close the hot water side. I had a running leak from the faucet. I couldn't it get the
valve to turn. One hand, no movement. Two hands, no movement. A towel and one hand, no
movement. Two hands and a towel, no movement. I made a decision to take a pair of pliers
to the shutoff. But then I thought negatively; "What if I break it. Or break it off. It must be
rusted"
I put the pliers away and called a plumber. When he came into the house, I was to sign a
document that held me to a $415 minimum before he looked at, or touched anything. Okay. It
had to be done. The leak had to be fiXed. While he was getting his stuff ready, I told him about
the shutoff and went into the living room. if he couldn't get the shutoff to work, he would have
to shut the water off for the entire buildning. I had to put a notice on the bulletin bosrd 3 days
before the plumber would be here.
A minute or two later he eXclaimed; "I got the valve to close." I went running in and said; "great."
He used an adjustable wrench. He said you still have to give me a check for $415. I said, "get to
work and install the new faucet....."
My conclusion to not use the pliers. Was the wrong conclusion. Because of the negative thinking
of the valve breaking off and water gushing out.
>
> MIND READING: You arbitrarily conclude that someone is reacting negatively to
> you, and you don't bother to check this out
9
I did check it out. But nobody would believe me.
>
> THE FORTUNETELLER ERROR: you can anticipate that things will turn out badly, and
> you feel convinced that your prediction is an already-established fact.
0
I don't know until I see how it turns out
The night before I was a scheduled for a dentist appointment, I had a dream that I was
reclined in the chair. The woman who develops X-Rays came into the room carrying a
clip (vertically) with a white piece of 'paper' clipped to it, and asked, whoever it was
standing behind me; "What is this...?" I said: "Over eXposure.."
End of dream.....
The neXt day of the appointment. I had X-Rays taken by, what I think was an incompetent,
black hygienist. With a lousy bed side manner. She had a fuhking attitude. She took my X-
Rays. When they were developed the technician did and said eXactly what I dreamed. I
was so confounded I said nothing. My mouth dropped opened. The doctor, standing behind
me, said to her; "I'll be right there." The technician turned and walked out. The Doctor put
down her tools and left. When the dentist showed me my X-Rays. It wasn't a complete set.
At my neXt appointment I asked the technician if she remembered, on my last visit, coming
into the room and inquiring to the doctor; "What is this...?" She said, no.
I should have asked her, do you remember the black hygienist that worked on me at my last
visit...? That she would have remembered. And I could have proceeded to ask about what
the Doctor said to her in the development room. The black woman was the token yearly black
to work there. Diversity. I think she graduated with a 20 point advantage....
And they sicced her on me. Fuhking socialist Liberals. They have high grade morons going
to Higher Institutions of Learnig, and graduating as doctors, lawyers and dental hygienists.
>
> MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of
> things (such as your goof-up or someone else's achievement), or you
> inappropriately shrink things until they appear tiny (your own desirable
> qualities or other fellow's imperfections). This is also called the binocular
> trick."
I magnify Almighfty God, of whom the world minimizes. So it's their goof and our
achievement.
>
> EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect
> the way things really are: "I feel it, therefore it must be true."
Like I feel Almighty God.
>
> SHOULD STATEMENTS: You try to motivate yourself with should and shouldn't, as if
> you had to be whipped and punished before you could be expected to do anything.
> "Musts" and "oughts" are also offenders. The emotional consequences are guilt.
> When you direct should statements toward others, you feel anger, frustration, and
> resentment.
It's called, discrimination. Discrimination is not necessarily a bad word.
>
> LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead
> of describing your error, you attach a negative label to yourself. "I'm a loser."
> When someone else's behavior rubs you the wrong way, you attach a negative label
> to him" "He's a Goddamn louse." Mislabeling involves describing an event with
> language that is highly colored and emotionally loaded.
>
> PERSONALIZATION: You see your self as the cause of some negative external event,
> which in fact you were not primarily responsible for.
0
Actuallly the cause, and not the cause of a few negative events. Xternal and internal....
~>
Twonky......
Aquarius.....the dawning of the age of....
"You get a lot more than you bargain for....."
I am not an evolved hypothetical being, being a deluded, illusionary simp
chimp.....
I am.....
XtremeHOHA......Hybrid Of HaShem Almighty. Bred thru Cain & wife....
kiddush Ha-Shem/HaShem/Hashem......YAHU.....the New Jerusalem......
I will not be spoon fed illusions and theories in the assertions the ruling
elite Apes put forth, as being fact. And demand they be believed. I'm not
stupid...! Nor evolved or mutated into what I am. I am bred into what I am.
A humanlike hybrid. Not an apelike evolved human....self proclaimed yet.
Reality bites....CHOMP....
The truth hurts....OUCH....
Armageddon......evolved simp chimp chumps.....
>
"chin-buckle breath" LOL What a dope....
Better than your dick breath.....
No I'm not wrong. I'm right. And you haven't let up yet....
>
MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively
so that your vision of all reality becomes darkened, like the drop of ink that
discolors the entire beaker of water." (Immortalist.)
There you go. You drool ink....
>
> The fact that you were given free reign to spout
> your delusions and venomous hatred until I arrived
> on the scene doesn't mean that I hate you.
What...? You were hired to rein me in....? You think you can by
belittling me......? I don't think so. It's bigger than you and yours.
Bigger than Creation. Higher and bigger than any man who lived, lives, and will die.
>
> I pity you.
I pitied you first....
>
> You live an unremarkable life...
And you, a deluded illusionary life, in assertive theories. You take as fact.....
Of course with a name like Harlow Victor Allan Campbell you must have a
remarkable life. Of a girly man....
>
> Some might even call it boring....
Some. But a lot like the single lifestyle. You have a problem with that obviously.
Married life suhks.....? I see it all over the place. Divorce up the ying yang....
Murder and mutilation....
>
> The only solution? Suicide.
Go ahead, kill yourself. Be my guest....
>
> You desperately go from day to day, dragging your tired ass
> to a boring job at "the plant".
YA YA BLAH BLAH YADA YADA YADA How many times are you going
to write that bullschitt.....?
Working in a jet engine plant isn't boring. I look at the parts before they
go into an engine. Have to take dimensions within 63 millionths of an inch
on some.
All kinds of gages to measure high speed rotating parts. I work for the
government. Gas turban and jet engines. I accept or reject parts for both.
New and spare parts that go into the Black Hawks...et.....al....
I inspected the first engine parts from a new outsourcing plant in MeXico.
One look, and I said, WHOA...! What the fuhk is this. The weld beading
was so fuhked up, I rejected every one of them. Finished up and went home.
Had a shower, smoked a joint, and got on here.
NeXt day, the first shift inspector said: "T, what the hell did you do last night?"
"What...?" I said. Where are the parts from MeXico. He said, the military
was in here. All in uniform. High ranking. Taking pictures and shaking their
heads. And they took the parts.
Now I have to shoot you....Harlow.....
Do you know what a gas turban engine is....?
A 'Least Square Circle'.....?
Bite me........
You're an assuming ass......
>
> You have no family, no friends, nothing.
Don't sound so down. Don't be so concerned for me in your assumptions....
That's a real stretch of an assumption too....
>
> You dull your senses with drugs, hopelessly trying to
> overcome the feelings of inadequacy
> that permeate your very being.
I smoke half to a whole joint a night. It's kept me off of liquor for
over 25 years. I should be able to get it legally.
How many times do I have to go through this bull, with you being a
condescending clown. Taking down to me. Well, shove it....
>
> Yet even the drugs can't
> stop the feelings of hatred that you feel towards your
> fellow Americans, so you lash out at them in the only way
> that you are capable of....Posting to a newsgroup.
I despise the ruling apes and Teams of Satan who deceive, not only my fellow
Americans. But the entire globe. A hypothetical is fact for all of you....
Ooops..going to watch All in the Family. Archie Bunker. A great American.....
Tells it like it is.....Spics.......
Then I'm going to bed....
Good morning, lettuce head........
I despise those who just leave the border wide open knowing that our way of
life will be squarely in the hands of the traitors. Our culture destroyed.
Islam is recruiting gang members. They're using AK47's in CA against the police.
And neXt, mortars. RPG's. Xplosives. Grenades. Shoulder launched heat seekers.
Those members don't give a schitt about human life or American values because
we have no more values. It's lost in political correctness and diversity. Spics, Niggurz
and Muslims. And they'll praise Allah when they hit the switch and blow up an Elementary
School. Or make a big kill by launching mortars at a shopping mall....
They can become very well organized like the hoaXers of the markings....
And carry out attacks at the same time around the country and/or the globe....
like the hoaXers.....
50 wild asses can infect themselves with Small PoX. Get on a 50 planes. Desitnation...?
As many major airports as possible. Get off the plane and go to movie theaters. Shoppng
malls......etc....
"Don't stop until you drop, and praise Allah when you do..."
Oh goody goody. Thirty seven virgins......
>
> > Should I show them mercy.....? Do they show me any....? I have a name I've used
> > in the past. Still do sometimes. "XtermePrejudice with no mercy." XtremePrejudice
> > is what I named my news reader.
>
> Case: Closed
So is your hollowed out, head of lettuce, filled with mayo, unable to think, nor reason.....
Bite me....Harloooooowoowoowus....
~>
Twonky......
Aquarius.....the dawning of the age of.....enlightenment....
"You get a lot more than you bargain for....."
I am not an evolved hypothetical being, being a deluded, illusionary simp
chimp.....
I am.....
XtremeHOHA......Hybrid Of HaShem Almighty. Bred thru Cain & wife....
kiddush Ha-Shem/HaShem/Hashem......YAHU.....the New Jerusalem......
I will not be spoon fed illusions and theories in the assertions the ruling
elite Apes put forth, as being fact. And demand they be believed. I'm not
stupid...! Nor evolved nor mutated into what I am. I am bred into what I am.
A humanlike hybrid. Not an apelike evolved human...
Reality bites....CHOMP....
>>You are wrong, chin-buckle breath.
>
>
> "chin-buckle breath" LOL What a dope....
Laugh it up, monkey boy.
I ain't the one with the orange hat, complete
w/ chin buckle and ear flaps.
> No I'm not wrong. I'm right. And you haven't let up yet....
Boo-fucking-hoo.
>>You desperately go from day to day, dragging your tired ass
>>to a boring job at "the plant".
>
>
> YA YA BLAH BLAH YADA YADA YADA How many times are you going
> to write that bullschitt.....?
As many times as it takes.
> Working in a jet engine plant isn't boring. I look at the parts before they
> go into an engine.
When's that?...When you pass by the assembly line, pushing your
cleaning cart on the way to cleaning the employee bathrooms?
> Do you know what a gas turban engine is....?
Never heard of it.
> Bite me........
Homosexual request denied.
>>You have no family, no friends, nothing.
>>You dull your senses with drugs, hopelessly trying to
>>overcome the feelings of inadequacy
>>that permeate your very being.
>
>
> I smoke half to a whole joint a night. It's kept me off of liquor for
> over 25 years.
So, you have a drinking problem?
> How many times do I have to go through this bull, with you being a
> condescending clown. Taking down to me.
As many times as it takes.
> Well, shove it....
Homosexual request denied.
>>Yet even the drugs can't
>>stop the feelings of hatred that you feel towards your
>>fellow Americans, so you lash out at them in the only way
>>that you are capable of....Posting to a newsgroup.
>
>
> I despise the ruling apes and Teams of Satan who deceive, not only my fellow
> Americans. But the entire globe. A hypothetical is fact for all of you....
Not in sequence. Try and remain sober through an entire post
> Ooops..going to watch All in the Family. Archie Bunker. A great American.....
> Tells it like it is.....Spics.......
There's your life in your own words. Pathetic and miserable
Sounds like you want to feel good, therefore you might want to find a copy of the
moldy oldy; "Feeling Good" The classic that led to the invention of "cognitive
therapy."
http://www.webheights.net/depression/burns/fg.htm
http://www.google.com/search?q=%22feeling+good%22+burns
Part I. THEORY AND RESEARCH
7
1. A Breakthrough in the Treatment
of Mood Disorders
9
2. How to Diagnose Your Moods:
The First Step in the Cure
19
3. Understanding Your Moods:
You Feel the Way You Think
28
Part II. PRACTICAL APPLICATIONS
51
4. Start by Building Self-Esteem
53
5. Do-Nothingism: How to Beat It
81
6. Verbal Judo: Learn to Talk Back
When You're Under the Fire
of Criticism
131
7. Feeling Angry? What's Your IQ?
149
8. Ways of Defeating Guilt
198
Part III. "REALISTIC" DEPRESSIONS
229
9. Sadness Is Not Depression
231
Part IV. PREVENTION AND PERSONAL
GROWTH
259
10. The Cause of It All
261
11. The Approval Addiction
290
12. The Love Addiction
311
13. Your Work Is Not Your Worth
327
14. Dare to Be Average!--
Ways to Overcome Perfectionism
352
Part V. DEFEATING HOPELESSNESS
AND SUICIDE
381
15. The Ultimate Victory:
Choosing to Live
383
Part VI. COPING WITH THE
STRESSES AND STRAINS
OF DAILY LIVING
407
16. How I Practice What I Preach
409
Part VII. THE CHEMISTRY OF MOOD
425
17. The Consumer's Guide to
Antidepressant Drug Therapy
427
Suggested Reading
452
Index
455
[from the softbound edition]
--
---
Are you looking for other couples/singles in your area to hookup and have
fun with?
Why not try our singles/swingers pages. 100% FREE! NO BullShit / NO CREDIT
CARDS
http://acc17901.com/public/swingers/index.htm
"XtremeHOHA" <two...@mindspring.com, Hybrid, bred thru Cain & Wife....>
wrote in message
news:3knSc.20812$Jp6....@newsread3.news.atl.earthlink.net...
> > although developed separately, have many similarities - such as
Cognitive Therapy
> > (CT), developed by Psychiatrist Aaron Beck in the 1960's.
> >
> > In the mid-1950's Dr. Albert Ellis, a clinical psychologist trained in
> > psychoanalysis, became disillusioned with the slow progress of his
clients. He
> > observed that they tended to get better when they changed their ways of
thinking
> > about themselves, their problems, and the world. Ellis reasoned that
therapy
> > would progress faster if the focus was directly on the client's beliefs,
and thus
> > was born the method now known as Rational Emotive Behaviour Therapy.
> >
> > Theory of causation
> > REBT proposes a 'biopsychosocial' explanation as to how human beings
come to feel
> > and act as they do, suggesting that a combination of biological,
psychological,
> > and social factors are involved.
> >
> > The most basic premise of REBT is that almost all human emotions and
behaviours
> > are the result of what people think, assume or believe (about
themselves, other
> > people, and the world in general). It is what people believe about
situations
> > they face - not the situations themselves - that determines how they
feel and
> > behave.
> >
> > REBT, however (along with most other CBT theories), argues that a
person's
> > biology also affects their feelings and behaviours (an important point,
as it is
> > a reminder to the therapist that there are some limitations on how far a
person
> > can change). Also involved are the events and circumstances faced by a
person as
> > they go through life.
> >
> > A useful way to illustrate this triple approach to causation is by using
Ellis'
> > 'ABC' model. In this framework 'A' represents an activating event or
experience
> > and the person's inferences or interpretations about the event; 'B'
represents
> > their beliefs about the event; 'C' repre貞ents the consequence - the
emotions and
> > behaviours that follow from those thoughts and beliefs.
> >
> > Here is an example of an 'emotional episode', as experienced by a person
whose
> > history indicates a biological proneness to low mood and a tendency to
> > misinterpret how he is viewed by other people:
> >
> > A. What started things off:
> >
> > Event: friend passed me in the street without acknowl苟dging me.
> > Inferences about the event: "He's ignoring me; he doesn't like me."
> >
> > B. Beliefs about A:
> >
> > 'I could end up without friends for ever - and that would be terrible.'
> >
> > 'For me to be happy and feel worthwhile, peo計le must like me.'
> >
> > 'I'm unacceptable as a friend - so I must be worthless as a person.'
> >
> > C. Reaction:
> >
> > Feelings: lonely, depressed.
> > Behaviours: avoiding people generally.
> >
> > Note that 'A' does not cause 'C': 'A' triggers off 'B', 'B' then causes
'C'.
> > Also, ABC episodes do not stand alone - they run in chains, with a 'C'
often
> > becoming the 'A' of another episode. For instance, the person above may
observe
> > their low mood, telling himself: "Oh, no - I'm getting depressed again
and I
> > couldn't bear that", then feel anxious. Human beings frequently observe
their own
> > emotions and behaviours then react anew to them.
> >
> > Note, too, that most beliefs are outside conscious awareness. They are
habitual
> > or automatic, often consisting of underlying 'rules' about how the world
and life
> > should be. With practice, though, peo計le can learn to uncover such
> > Every individual has a set of general 'core beliefs' - usually
subconscious -
> > those significant to me - and I must avoid disapproval from any source.'
> >
> > C. You say yes.
> >
> > In summary, people view themselves and the world around them at three
levels:
> > (1) inferences, (2) evalua負ions, and (3) underlying rules/core beliefs.
The
> > therapist's main objective is to deal with the underlying,
semi-permanent,
> > general 'rules' that are the continu虹ng cause of the client's unwanted
> > reactions.
> >
> > REBT places greater emphasis on dealing with evaluative-type thinking
than do
> > other cognitive-behavioural approaches, which focus rather more on
inferential
> > thinking. REBT especially underscores the centrality of demandingness
over other
> > types of thinking.
> >
> > Two Types of Disturbance
> > REBT suggests that human beings defeat or 'disturb' themselves in two
main ways:
> > (1) by holding irrational beliefs about their 'self' (ego disturbance)
or (2) by
> > holding irrational beliefs about their emotional or physical comfort
(discomfort
> > disturbance). Frequently, the two go together - people may think
irrationally
> > about both their 'selves' and their circumstances - though one or the
other will
> > usually be predominant.
> >
> > Inferences
> > In everyday life, events and circumstances trigger off two levels of
thinking:
> > inferring and evaluating. First, we make guesses or inferences about
what is
> > 'going on' - what we think has happened, is happening, or will be
happening.
> > Inferences are statements of 'fact' (or at least what we think are the
facts -
> > they can be true or false). Inferences that are irrational usually
consist of the
> > following 'distortions of reality':
> >
> > Black and white thinking
> >
> > Filtering
> >
> > Over-generalisation
> >
> > Mind-reading
> >
> > Fortune-telling
> >
> > Emotional reasoning
> >
> > Personalising
> >
> > The seven types of inferential thinking described above have been
outlined by
> > Aaron Beck and his associates (see, for example: Burns, David M. Feeling
Good:
> > The new mood therapy. Signet, New American Library, New York, 1980). In
REBT, a
> > person's inferences are regarded as part of the 'A'.
> >
> > Evaluations
> > More significantly from the REBT perspective, as well as making
inferences about
> > things that hap計en, we go beyond the 'facts' to evaluate them in terms
of what
> > they mean to us. Evaluations are sometimes conscious, sometimes beneath
> > awareness. Irrational evaluations consist of one or more of the
following four
> > types:
> >
> > Demandingness. Referred to colourfully by Ellis as 'musturbation',
de衫andingness
> > refers to the way people use unconditional shoulds and absolutistic
musts -
> > believing that certain things must or must not happen, and that certain
> > con苓itions (for example success, love, or approval) are absolute
necessities.
> > Demandingness implies certain 'Laws of the Universe' that must be
adhered to.
> > Demands can be directed either toward oneself or others. Some REBT
theorists see
> > demandingness as the 'core' type of irrational think虹ng, suggesting
that the
> > other three types derive from it
> >
> > Awfulising. Exaggerating the conse訂uences of past, present or future
events;
> > seeing something as awful, terrible, horrible - the worst that could
happen.
> >
> > Discomfort intolerance (often referred to as 'can't-stand-it-itis').
This is
> > based on the idea that one cannot bear some circumstance or event. It
often
> > follows awfulising, and leads to demands that certain things not happen.
> >
> > People-Rating. People-rating refers to the process of evaluating one's
entire
> > self (or someone else's). In other words, trying to determine the total
value of
> > a person or judging their worth. It represents an overgeneralisation.
The person
> > evaluates a specific trait, behaviour or action according to some
standard of
> > desirability or worth. Then they apply the evaluation to their total
person - eg.
> > 'I did a bad thing, there苯ore I am a bad person.' People-rating can
lead to
> > reactions like self-downing, depression, defensive要ess, grandiosity,
hostility,
> > or overconcern with ap計roval and disapproval.