Fat Free Recipes?

WishDotCom

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Oct 13, 1997, 3:00:00 AM10/13/97

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Where on the web can I find some edible fat free recipes? I like good food,
but am at that age where I'm ready to let go of some of the cholesterol in my
life :)

Thanks for your response.
WishDotCom
~Oh, and I was so much older then; I'm younger than that now.~

WishDotCom

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Oct 13, 1997, 3:00:00 AM10/13/97

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Hiya Axey....

Thanks for the lengthy reply!

I read your profile and would like to talk to you further. I have an e-mail
ready to send, but you are not accepting mail from me. This I do not take
personally, but can you open up to me for a just a few?

>**All email responses that are not from my friends will bounce. This is
meant
> to offend spammers; not you. Please don't take it personally.**

AndroAxe

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Oct 13, 1997, 3:00:00 AM10/13/97

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To alt.food.fat-free you posted:

<<Where on the web can I find some edible fat free recipes? I like good food,
but am at that age where I'm ready to let go of some of the cholesterol in my
life :)

Thanks for your response. WishDotCom ~Oh, and I was so much older then; I'm
younger than that now.~>>
______________________

Hiya Wish!

Here are some of my favorite low-fat and fat-free sites:

Low-Fat Vegetarian Archive (This is huge!)
http://www.fatfree.com/
Fat-Free Living Online
http://www.fatfreeliving.com/
The Healthy Kitchen
http://members.aol.com/hgourmet/index.html
Light Cooking
http://www.lightcooking.com/
Low-Fat Lifestyle Forum Homepage
http://wctravel.com/lowfat/

Along with Low-Fat Veg. Archive; these are two excellant search pages for
low-fat & fat-free foods (you need to specify LF & FF though):

SOAR: Searchable Online Archive of Recipes
http://soar.berkeley.edu/recipe/
Rec.Food.Recipes Archive
http://www.neosoft.com/recipes/

There are a number of quick tricks you'll soon learn to turn alot of your
favorite recipes low in fat. When you're not online, here are a few other
sources you can check:

Magazines:
Eating Well
Veggie Life
Cooking Light
Prevention Magazine

Book For Info:
Susan Powter's 'Food' This book is written in a common sense fashion that
everyone can understand. Even if you don't need to lose weight, this one is a
good read because it covers so much more than just fat sources in our food.

A couple of my favorite cooking 'bibles'...
'Prevention's The Heathy Cook' Contains tips, recipes, and info galore.
You'll learn a new technique everytime you open this book. A must-have in your
cooking library. (ISBN: 0-87596-310-2)

'Secrets of Fat-Free Cooking' by Sandra Woodruff, RD. Sandra has also
written 'Secrets of Fat-Free Baking', '...Italian Cooking', '...Chinese
Cooking,' all of which are bursting with info, tricks, and recipes.

Just Plain Good Cookbooks:
'Everyday Cooking With Dr. Dean Ornish'
By Dr. Dean Ornish (ISBN: 0-6-017314-9)
'Eat More, Weigh Less' (Has 250 great recipes in it)
By Dr. Dean Ornish (ISBN: 0-06-016838-2)
'Moosewood Restaurant Low-Fat Favorites'
By the Moosewood Collective (ISBN: 0-517-70210-X)
'C'mon America, Let's Eat'
By Susan Powter (ISBN: 0-684-81317-3)
'The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever'
By Madge Rosenberg (ISBN: 0-06-017174-X) Note: some of these recipes use a
great deal of salt.

If you're into haveing your cookbook on your computer, 'MasterCook's
Cooking Light' looks interesting. I haven't bought it, though.

I hope this gets you started. Have fun.

Sincerely,
Auden
Andr...@aol.com

Katie Jacobs

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Oct 14, 1997, 3:00:00 AM10/14/97

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WishDotCom wrote:
>
> Where on the web can I find some edible fat free recipes?

Hola,
Auden wrote you with many good resources and mentioned Veggie Life
Magazine. Here is the url to that resource.
"http://www.naturalland.com/vv.htm"
Sincerely,
Katie