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Muscle diagrams for weight training

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Jon

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Nov 3, 2008, 5:29:49 PM11/3/08
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If you are looking for a diagram of all the major muscles, with links
to exercises, then this one is not bad.
http://www.motleyhealth.com/weight-training-muscle-groups.html

Do people generally train all muscles, or just focus on the major
ones, like bench press, squat and pull ups?

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