Google Groups no longer supports new Usenet posts or subscriptions. Historical content remains viewable.
Dismiss

how bout this

0 views
Skip to first unread message

patrick

unread,
Oct 25, 2009, 2:54:01 PM10/25/09
to
get out your blender.

add about 2 cups of fat free milk
add 1 tbls sugar
1tbls vanilla extract
then add lots of vanilla ice cream.

blend it all up

mmmmm.


then post some more stuff on the newsgroup.

Eldon

unread,
Oct 26, 2009, 9:08:01 AM10/26/09
to

Try adding less ice cream and a banana or some other fruit. Better for
you.

patrick

unread,
Oct 27, 2009, 3:49:25 PM10/27/09
to

a cup of fat free milk
a handfulof black berries
then add some strawberries
a little scoop or two of protein powder.

ummmmm

Eldon

unread,
Oct 28, 2009, 11:14:33 AM10/28/09
to

Yeah, that's more my speed (about 5 out of 10 on the blender).

0 new messages