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Re: Pan-Seared Halibut Steaks with Lemon Zest

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 21:05:39 UT

I had recieved this several days ago and tried it Sunday. Excellent.
I made four but only used one so rather than cooking the remaining
three in the oven I let them cool; wrapped indivdually and popped into
the freezer. I used one of the frozen ones yesterday and it was just
as good.
Kathy G.

Re: Grilled Filet Mignon of Bison (

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 21:01:00 UT

Wegmans.
Kathy G.

Re: Grilled Filet Mignon of Bison (

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 20:59:23 UT

On Sat, 19 Jul 2008 18:07:29 -0700, "Val" <ya-s...@yabetcha.com>
wrote:
No but Jerry gave you the same answer I would have and as he and
others know there are also those here that I post thatI have made or
had and I comment on them.
Kathy G.

Spiced Pineapple Lentils

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 19:49:28 UT

Spiced Pineapple Lentils Recipe
Recipe Brought to you by FoodFit
This recipe serves: 8
Preparation time: 10 minutes
Cooking time: 1 hour

Ingredients
6 tablespoons vegetable oil
4 onions, diced
2 teaspoons salt
2 teaspoons freshly ground black pepper
6 cloves garlic, crushed
4 cups lentils, washed and picked over

Pan-Seared Halibut Steaks with Lemon Zest

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 19:46:28 UT

Pan-Seared Halibut Steaks with Lemon Zest Recipe
Recipe Brought to you by FoodFit
This recipe serves: 4
Preparation time: 5 minutes
Cooking time: 5 minutes

Ingredients
4 halibut steaks, about 5 ounces each
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons olive oil

LIME VINAIGRETTE DRESSING

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 19:42:46 UT

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~*
LIME VINAIGRETTE DRESSING
Delicious as veggie marinade or right atop some greens.
1 c. extra virgin Olive oil
1/2 c. fresh lime juice
2 garlic cloves, crushed
2 tsp. salt
2 tsp. Dijon mustard
1/2 tsp. white pepper
In jar with tight fitting lid, combine all ingredients;

CHOPPED VEGGIE SALAD

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 19:39:14 UT

CHOPPED VEGGIE SALAD
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~*~*~*~*~*~*
INGREDIENTS:
4 zucchini, cut into 1/2-inch pieces
4 yellow squash, cut into 1/2-inch pieces
24 ounces cherry tomatoes
4 tablespoons fresh lemon juice
4 tablespoons extra-virgin olive oil
2 teaspoons kosher salt

TGI FRIDAYS 9-LAYER DIP

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 19:35:04 UT

TGI FRIDAYS 9-LAYER DIP
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~*~*~*~*~*~*
INGREDIENTS:
2 Strip Lean Bacon
1 16 ounce can refried beans (plain)
1/2 cup sour cream
1/2 teaspoon taco seasoning
3/4 cup shredded cheddar cheese
3/4 cup guacamole
1/3 cup diced tomatoes
1 tablespoon fresh cilantro, finely chopped

3 TOMATO COMBO SALAD

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 19:32:22 UT

3 TOMATO COMBO SALAD
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~*~*~*~*~*~*
INGREDIENTS:
1/4 cup fruity olive oil
3 tablespoons balsamic vinegar
Pinch sugar
Salt
Freshly ground black pepper
1 pint yellow pear tomatoes, halved
1 pint grape tomatoes, halved
1 pint orange cherry tomatoes

Catalan Tomato Bread

ka...@netsync.net (Kathy) — Wed, 23 Jul 2008 19:27:42 UT

Catalan Tomato Bread Recipe
Recipe Brought to you by FoodFit
This recipe serves: 8
Preparation time: 5 minutes
Cooking time: 8 minutes

Ingredients
8 French bread slices, cut sharply on the diagonal into 1/2" thick
slices
4 cloves garlic, cut in half widthwise
1 large very ripe tomato, cut into 8 slices

Re: Grilled Filet Mignon of Bison (

j...@ieee.org (Jerry Avins) — Sun, 20 Jul 2008 01:57:21 UT

Val wrote:
An interesting question. She lives not far from Buffalo, NY. :-)
Jerry

Re: Grilled Filet Mignon of Bison (

ya-s...@yabetcha.com (Val) — Sun, 20 Jul 2008 01:10:56 UT

I have friends that raise bison. I don't have any problem acquiring all that
I might want. I was just curious where specifically, in Kathy's part of the
country, it was available.
Val