This recipe serves: 1
Preparation time: 15 minutes

Ingredients
3 ounces tofu
Salt and pepper to taste
Pinch of turmeric
1 tablespoon mustard
2 tablespoons pickle relish
1 tablespoon light mayonnaise
2 slices multi-grain bread

Cooking Instructions
1. Mix together tofu and the remaining 5 ingredients and spread on the
bread. Cut in half and serve.

Nutrition Facts
Serving Size: 1 sandwich
Calories 217
Protein 11 g
Total Carbohydrate 37 g
Dietary Fiber 7 g
Sodium 821 mg
Total Fat 8 g
Saturated Fat 2 g
Percent Calories from Fat 27%
Percent Calories from Protein 17%
Percent Calories from Carbohydrate 56%