Ingredients:
4 tablespoons whipped butter
2 tablespoons less-sugar orange marmalade
Preparation:
In custard cup or small serving bowl, blend whipped butter with orange
marmalade using a small spoon.
Serve with biscuits, toast, or muffins.
Yield: About 4 servings
WebMD Weight Loss Clinic members Journal as 1 teaspoon jam + 2
teaspoons light butter or margarine
Nutrition Information: Per serving (just the orange butter): 85
calories, 0.2 g protein, 4.5 g carbohydrate, 7.7 g fat, 4.7 g
saturated fat, 20 mg cholesterol, 0.3 g fiber, 80 mg sodium. Calories
from fat: 79%.