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Kathy  
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 More options May 20, 2:27 pm
Newsgroups: alt.cooking-chat
From: Kathy <ka...@netsync.net>
Date: Tue, 20 May 2008 14:27:48 -0400
Local: Tues, May 20 2008 2:27 pm
Subject: Apple Kuchen
Apple Kuchen Recipe
Recipe Brought to you by FoodFit

This recipe serves: 10    
Preparation time: 20 minutes
Cooking time: 30 minutes

Ingredients
1/4 cup unsalted butter (1/2 stick)
2/3 cup sugar
2 large eggs, at room temperature
1 teaspoon vanilla extract
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
2 cups low-fat milk
1 1/2 apples, peeled, cored and sliced
1/4 teaspoon ground cinnamon

Cooking Instructions
1. Preheat the oven to 350°F.
2. Beat the butter in a mixing bowl with an electric mixer on high
speed for 30 seconds. Gradually add the sugar and continue to beat
until the mixture is pale yellow and very fluffy.
3. Add the eggs one at a time while mixing on low speed. Stir in the
vanilla.
4. Sift the flour, baking powder, cinnamon and salt together.
5. Add half of the flour mixture and blend, then add the milk.
Finally, add the rest of the flour mixture. The batter should be
smooth. Do not overmix.
6. Coat a 9" square cake pan with nonstick spray. Pour the batter into
the pan. Arrange the apple slices on top in a single layer.
7. Bake until golden brown and set in the center, about 25 to 30
minutes. Serve warm.

Nutrition Facts
Serving size: 1 slice (1/10th of the cake)
Calories 192
Total Fat 7 g
Saturated Fat 4 g
Protein 5 g
Total Carbohydrate 27 g
Dietary Fiber 1 g
Sodium 186 mg
Percent Calories from Fat 34%
Percent Calories from Protein 10%
Percent Calories from Carbohydrate 55%


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