Mental Golf and Sport Psychology

"I suppose I got into the zone" said Mcllory as he wins his first PGA Tour event in

On this important day of golf, we again witness a tournament forever mindful of protocol and good

"It is not wild bravado that characterizes boldness. "It is preparation and discipline that

Jack Nicklaus made it clear. “His priorities have never changed since the day he got married. "

Golfers often opine regarding "all-time best golfer" usually concluding Jack Nicklaus or

Breathing, including inhalations and exhalations, is a surprisingly overlooked and essential element

Much fruitless search for satisfaction in life comes from "aimless" and "unstructured

Hi Ed, Embedded in our ordinary language is much wisdom, and it would not surprise me if this is the

You couldn't be more correct about proper stretching, so many people are not aware of their

Focus is about paying attention to things that matter most. The goal is to clear your mind of clutter

The 4-Core Competencies of Self-Mastery and Elite Performers In The Zone are presented in Teeing Off

The 3rd of the 4-Core Competences of In The Zone Performers is Flexibility. (ie Relaxation, Balance,

Focus is more than concentration and paying attention. There is much going on inside your brain you

this is very good ray. thanks. ed Ed Rankin ed_r...@yahoo.com 214.803.6526 Wireless http://www.

What get's measured is what get's done; a simple fact of human nature we best take seriously

People often seek psychotherapy, counseling, coaching and other forms of assistance, without really

I want Group Members to know your e-mails are confidential and will not be posted without our

Each Discussion Posted on this Forum is focused on a specific issue, yet is fully relevant and

How do highly competitive PGA Tour golfers feel about each other? "It's very simple,"

Ray, It has been a little while since we have talked and we should do so again soon. On the bright

You can not overestimate the importance of FOCUS in sports, just as FOCUS is important to everything

When I wrote "In The Zone: Making Winning Moments Your Way of Life", I was fully conscious

What would you do if you had back pain tomorrow? I have asked this question to thousands of people

Jack Nicklaus said, "In the final analysis there is no question a genuine belief in yourself is

The best golf swing results from subconscious forces - not conscious effort. Knowing this, Canadian

In his whole life, Bobby Jones had about ten hours of actual lessons and rarely practiced. When he

With so much interest in preventing and eliminating back pain, it occurred to me Group Members with

Having spent much of my life developing back injury prevention and rehabilitation training programs,

When I introduced Relaxation Therapy in 1975, the term was unknown and so was the practice of deep

When I first published Tension Management and Relaxation in 1976, focused on stress and tension