In a message dated 11/18/07 10:40:50 PM Eastern Standard Time, rge...@gmail.com writes: > I am here. That is good to know. Glad you replied. Just waiting for someone to say something. Most of the > polio groups I know of...are in Yahoo. I am in the process of getting > rid of my yahoo accounts and moving over to google.> I never cared much for Yahoo. Google is fine, but you can still belong to any Yahoo group. I got on to a Yahoo group through Google. Go figure! >Don't have a lot to say.> That is good. People who have a lot to say usually don't say much that is worthwhile anyway. Absolutely! I think you should. Had you not been feeling so tired, I would have said, "try keeping it up". But if the aerobics are not reducing your fatigue, by all means change to every four days; otherwise you won't be able to do any at all! << I am working longer hours for work..but the work is sedatary...but I still get tired mid afternoon..and want to take a nap.>> Earlier during the onset of my PPS (I began feeling the symptoms in 1989) I used to get very tired at around 2:30pm. Then the fatigue set-in a bit later, say at about 4:00pm. A few months later I could not keep my eyes open right after dinner. I went to the doctor and told him about it. He said it was tyroid hyperactivity. Gave some pills to "energize" me. About a year later he said the tyroid "got all better" and was no problem anymore. But I insisted in taking the little pill (half the dosage) because I read that many polio survivors use it to reduce fatigue. It does help me. It reduces the level of fatigue but it does not eliminate it. I still get very tired during late afternoon. El P.
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