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This is a general interest mailing list for anyone interested in news related to the annual Umstead Trail Marathon ...
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Description: Running and ultrarunning discussion group.  Group runs and club events!

 

Cycling 
  We plan to cycle on Sunday starting at the dog pen at 3. It will give us a nice 30 mile ride.Come out and join us. Kubiak
By chris kubiak  - Nov 7 - 1 new of 1 message    

Shirt Run Nov. 7 
  The November 7th shirt run is in the books. The Mangum Track Club gained 27 new members today with two of those being canines. Congratulations to the following new members: David Ahola Fayetteville, NC Darryl Banks Wake Forest, NC John Bradley Gastonia, NC Kyle Butler Rockingham, NC Mallory Cook Laurinburg, NC... more »
By Mark Long  - Nov 7 - 2 new of 2 messages    

Derby 50k 
  I am still in need of Derby 50k volunteers. It would be nice to have at least 2 people per aid station. Please let me know if you can help. Mark
By Mark Long  - Nov 6 - 8 new of 8 messages    

Seaboard Festival on Saturday 
  Are there any MTCers from the Raleigh area who want to ride down to the race with me on Saturday? I plan on leaving my house around 5:30 or so. email me if interested. Brad
By Brad Smythe  - Oct 29 - 1 new of 1 message    

The other Marathon on Oct 24 
  Congratulations to the MTC members that completed the Ridge to Bridge Marathon in Morganton, NC this past weekend. Scot Hayward - 3:18 Michael Smith - 3:37 Angie Delbrugge - 3:46 Darrell Elliott - 3:46 Rosemary Baxley - 3:58 Mark Long - 4:28 Lynn DiFiore - 4:58 Carol Hermann - 5:01 Many thanks to David and Rhonda Lee for a beautiful course in one of... more »
By Mark Long  - Oct 26 - 6 new of 6 messages    

MCM RaceDay Alert 
  Mangums, The chip alert from Ivan's finish at the Marine Corps Marathon. Thanks for all of the well wishes, support, and positive vibes. Cheers, Doom ---------- Forwarded message ---------- ...To: email-servi...@doitsports.com IVAN CASTRO @ Finish in 04:13:35 (NET). Pace: 9:40. Your photos at marathonfoto.com... more »
By fred dummar  - Oct 25 - 6 new of 6 messages    

Race pacing with a sign 
  Anyone ever paced a race while carrying a sign? It's not something I've done before, so I'm interested in people's experiences. Thanks, Jonathan [link]
By Jonathan Savage  - Oct 18 - 1 new of 1 message    

Congratulations to Laura MacLean 
  Laura was the female winner of the marathon! Way to go Laura!! Great run!
By Frank L  - Oct 18 - 6 new of 6 messages    

bike ride 
  Plan to ride from the bike shop at 9 am. Then lunch at sweet basil's :) Crash
By chris kubiak  - Oct 16 - 1 new of 1 message    

Fw: Tobacco Road Marathon and Half Marathon Sunday March-21st 2010 at 7:00AM 
  another new local run ! good warmup for U100 ! Ben Dillon gota...@bellsouth.net Sent: Thursday, October 15, 2009 10:29:01 PM ...Dear Runners, Just want to let you know about North Carolina New Marathon (Tobacco Road Marathon and Half Marathon). This race will be Sunday March-21st 2010 at 7:00AM in Cary, North Carolina.... more »
By Ben Dillon  - Oct 16 - 8 new of 8 messages    

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