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  <id>http://groups.google.com/group/mangumtc</id>
  <title type="text">Mangum Track Club Google Group</title>
  <subtitle type="text">
  Running and ultrarunning discussion group. Group runs and club events!
  </subtitle>
  <link href="/group/mangumtc/feed/atom_v1_0_msgs.xml" rel="self" title="Mangum Track Club feed"/>
  <updated>2009-11-09T11:03:47Z</updated>
  <generator uri="http://groups.google.com" version="1.99">Google Groups</generator>
  <entry>
  <author>
  <name>Jonathan Savage</name>
  <email>jfsav...@hotmail.com</email>
  </author>
  <updated>2009-11-09T11:03:47Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/c69068eb324b73b5?show_docid=c69068eb324b73b5</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/c69068eb324b73b5?show_docid=c69068eb324b73b5"/>
  <title type="text">Re: Shirt Run Nov. 7</title>
  <summary type="html" xml:space="preserve">
  Let me know when the next Shirt Run is - I&#39;ve had a number of people say &lt;br&gt; they&#39;d like to join. &lt;br&gt; &lt;p&gt;Great run - I can highly recommend the double ;}- &lt;br&gt; &lt;p&gt;Jonathan &lt;br&gt; Running tips - &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://fellrnr.blogspot.com&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; Pictures - &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://jfsavage.smugmug.com&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; Facebook - &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://facebook.com/fellrnr&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;------------------------------ --------------------
  </summary>
  </entry>
  <entry>
  <author>
  <name>Jamie</name>
  <email>jamienc2...@yahoo.com</email>
  </author>
  <updated>2009-11-08T16:46:00Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/7716a1c0136eb647?show_docid=7716a1c0136eb647</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/7716a1c0136eb647?show_docid=7716a1c0136eb647"/>
  <title type="text">Re: Shirt Run Nov. 7</title>
  <summary type="html" xml:space="preserve">
  I agree! Great run and great to be apart of MTC! &lt;br&gt; &lt;p&gt;Jamie
  </summary>
  </entry>
  <entry>
  <author>
  <name>kyle butler</name>
  <email>kbutler...@yahoo.com</email>
  </author>
  <updated>2009-11-08T02:38:45Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/41d50d7d5edfb3ab?show_docid=41d50d7d5edfb3ab</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/41d50d7d5edfb3ab?show_docid=41d50d7d5edfb3ab"/>
  <title type="text">Re: Shirt Run Nov. 7</title>
  <summary type="html" xml:space="preserve">
  GREAT shirt run glad to be a part of MTC!!
  </summary>
  </entry>
  <entry>
  <author>
  <name>chris kubiak</name>
  <email>runmomj...@carolina.rr.com</email>
  </author>
  <updated>2009-11-08T02:31:50Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/88c3c019761b8a3e/fb276172982f2573?show_docid=fb276172982f2573</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/88c3c019761b8a3e/fb276172982f2573?show_docid=fb276172982f2573"/>
  <title type="text">Cycling</title>
  <summary type="html" xml:space="preserve">
  We plan to cycle on Sunday starting at the dog pen at 3. It will give us a nice 30 mile ride.Come out and join us. Kubiak
  </summary>
  </entry>
  <entry>
  <author>
  <name>Mark Long</name>
  <email>ult...@etinternet.net</email>
  </author>
  <updated>2009-11-07T22:36:53Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/bc6738a6ed691e92?show_docid=bc6738a6ed691e92</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/f2541de7f3265fff/bc6738a6ed691e92?show_docid=bc6738a6ed691e92"/>
  <title type="text">Shirt Run Nov. 7</title>
  <summary type="html" xml:space="preserve">
  The November 7th shirt run is in the books. The Mangum Track Club &lt;br&gt; gained 27 new members today with two of those being canines. &lt;br&gt; Congratulations to the following new members: &lt;br&gt; &lt;p&gt;David Ahola	Fayetteville, NC &lt;br&gt; Darryl Banks	Wake Forest, NC &lt;br&gt; John Bradley	Gastonia, NC &lt;br&gt; Kyle Butler	Rockingham, NC &lt;br&gt; Mallory Cook	Laurinburg, NC
  </summary>
  </entry>
  <entry>
  <author>
  <name>Donna Maguire</name>
  <email>gottarun...@gmail.com</email>
  </author>
  <updated>2009-11-07T16:34:46Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/18e93f01b5a9b2b9?show_docid=18e93f01b5a9b2b9</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/18e93f01b5a9b2b9?show_docid=18e93f01b5a9b2b9"/>
  <title type="text">Re: Derby 50k</title>
  <summary type="html" xml:space="preserve">
  Frank and I plan on running it but I will check with the Striders to &lt;br&gt; see if anyone is available to volunteer. &lt;br&gt; Donna Maguire &lt;br&gt; &lt;p&gt;Sent from my iPhone &lt;br&gt; &lt;p&gt;On Nov 7, 2009, at 10:44 AM, Supatra Campbell &amp;lt;supatr...@hotmail.com&amp;gt; &lt;br&gt; wrote:
  </summary>
  </entry>
  <entry>
  <author>
  <name>Supatra Campbell</name>
  <email>supatr...@hotmail.com</email>
  </author>
  <updated>2009-11-07T15:44:01Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/d41f91d56444e10c?show_docid=d41f91d56444e10c</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/d41f91d56444e10c?show_docid=d41f91d56444e10c"/>
  <title type="text">RE: Derby 50k</title>
  <summary type="html" xml:space="preserve">
  Me too- we&#39;ll leave on Nov 18 and back on Dec 4th. &lt;br&gt; Scott would love to do it again - NEXT time. &lt;br&gt; Supatra. &lt;br&gt; &lt;p&gt;______________________________ ______________________________ _____ &lt;br&gt; Windows 7: Unclutter your desktop. &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://go.microsoft.com/?linkid=9690331&amp;ocid=PID24727::T:WLMTAGL:ON:WL:en-US:WWL_WIN_evergreen:112009&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>chris kubiak</name>
  <email>runmomj...@carolina.rr.com</email>
  </author>
  <updated>2009-11-07T12:02:34Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/06f47695abef3fc0?show_docid=06f47695abef3fc0</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/06f47695abef3fc0?show_docid=06f47695abef3fc0"/>
  <title type="text">Re: Derby 50k</title>
  <summary type="html" xml:space="preserve">
  Mark, Kate and I will be at a horse show the weekend of derby. Sorry, because we would love to help. kubiak &lt;br&gt; ----- Original Message ----- &lt;br&gt; From: Ultras &lt;br&gt; To: mangumtc@googlegroups.com &lt;br&gt; Sent: Friday, November 06, 2009 7:48 AM &lt;br&gt; Subject: Re: Derby 50k &lt;br&gt; &lt;p&gt; 11-28-2009 &lt;br&gt; ----- Original Message -----
  </summary>
  </entry>
  <entry>
  <author>
  <email>dra...@nc.rr.com</email>
  </author>
  <updated>2009-11-06T15:10:43Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/176dea8c5c52ef68?show_docid=176dea8c5c52ef68</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/176dea8c5c52ef68?show_docid=176dea8c5c52ef68"/>
  <title type="text">Re: Derby 50k</title>
  <summary type="html" xml:space="preserve">
  Sorry, I&#39;ll be out of country. &lt;br&gt; Donna
  </summary>
  </entry>
  <entry>
  <author>
  <name>Ultras</name>
  <email>ult...@etinternet.net</email>
  </author>
  <updated>2009-11-06T12:48:07Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/075a985740f2d8de?show_docid=075a985740f2d8de</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/075a985740f2d8de?show_docid=075a985740f2d8de"/>
  <title type="text">Re: Derby 50k</title>
  <summary type="html" xml:space="preserve">
  11-28-2009 &lt;br&gt; ----- Original Message ----- &lt;br&gt; From: clipg...@gmail.com &lt;br&gt; To: mangumtc@googlegroups.com &lt;br&gt; Sent: Friday, November 06, 2009 7:17 AM &lt;br&gt; Subject: Re: Derby 50k &lt;br&gt; &lt;p&gt; What is the date? &lt;br&gt; Bridget &lt;br&gt; ------Original Message------ &lt;br&gt; From: Mark Long &lt;br&gt; Sender: mangumtc@googlegroups.com
  </summary>
  </entry>
  <entry>
  <author>
  <email>clipg...@gmail.com</email>
  </author>
  <updated>2009-11-06T12:17:45Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/2ab78d92228e2a5d?show_docid=2ab78d92228e2a5d</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/2ab78d92228e2a5d?show_docid=2ab78d92228e2a5d"/>
  <title type="text">Re: Derby 50k</title>
  <summary type="html" xml:space="preserve">
  What is the date? &lt;br&gt; Bridget &lt;br&gt; ------Original Message------ &lt;br&gt; Sender: mangumtc@googlegroups.com &lt;br&gt; To: Mangum Track Club &lt;br&gt; ReplyTo: mangumtc@googlegroups.com &lt;br&gt; Sent: Nov 6, 2009 7:06 AM &lt;br&gt; &lt;p&gt;I am still in need of Derby 50k volunteers. It would be nice to have &lt;br&gt; at least 2 people per aid station. Please let me know if you can
  </summary>
  </entry>
  <entry>
  <author>
  <name>Norvin L Forester</name>
  <email>iceg...@yahoo.com</email>
  </author>
  <updated>2009-11-06T12:15:59Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/d2b59ea223131783?show_docid=d2b59ea223131783</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/d2b59ea223131783?show_docid=d2b59ea223131783"/>
  <title type="text">Re: Derby 50k</title>
  <summary type="html" xml:space="preserve">
  I might be able to.  I cant run because of work so let me know what time you need help and Ill see what I can do. &lt;br&gt;   &lt;br&gt; Norvin L Forester &lt;br&gt; &lt;p&gt;______________________________ __ &lt;br&gt; To: Mangum Track Club &amp;lt;mangumtc@googlegroups.com&amp;gt; &lt;br&gt; Sent: Fri, November 6, 2009 7:06:25 AM &lt;br&gt; &lt;p&gt;I am still in need of Derby 50k volunteers.  It would be nice to have
  </summary>
  </entry>
  <entry>
  <author>
  <name>Mark Long</name>
  <email>ult...@etinternet.net</email>
  </author>
  <updated>2009-11-06T12:06:25Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/5958d148e6e06c34?show_docid=5958d148e6e06c34</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/c61e07a746a2cc70/5958d148e6e06c34?show_docid=5958d148e6e06c34"/>
  <title type="text">Derby 50k</title>
  <summary type="html" xml:space="preserve">
  I am still in need of Derby 50k volunteers. It would be nice to have &lt;br&gt; at least 2 people per aid station. Please let me know if you can &lt;br&gt; help. &lt;br&gt; &lt;p&gt;Mark
  </summary>
  </entry>
  <entry>
  <author>
  <name>gazelle</name>
  <email>tom.gab...@yahoo.com</email>
  </author>
  <updated>2009-11-06T02:15:35Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/32c53707958ce39b/d6f9110bc51c49e3?show_docid=d6f9110bc51c49e3</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/32c53707958ce39b/d6f9110bc51c49e3?show_docid=d6f9110bc51c49e3"/>
  <title type="text">Re: Upcoming Shirt Run</title>
  <summary type="html" xml:space="preserve">
  10-4 buddy. I&#39;m on for the 5:45 start. Should be awesome!!
  </summary>
  </entry>
  <entry>
  <author>
  <name>Jonathan Savage</name>
  <email>jfsav...@hotmail.com</email>
  </author>
  <updated>2009-11-05T23:31:40Z</updated>
  <id>http://groups.google.com/group/mangumtc/browse_thread/thread/32c53707958ce39b/c61ee53e6054430c?show_docid=c61ee53e6054430c</id>
  <link href="http://groups.google.com/group/mangumtc/browse_thread/thread/32c53707958ce39b/c61ee53e6054430c?show_docid=c61ee53e6054430c"/>
  <title type="text">Re: Upcoming Shirt Run</title>
  <summary type="html" xml:space="preserve">
  Leaving home at 4 am should put me there at 5:30 according to map point, and &lt;br&gt; at that time in the morning, I should make good progress. My Saturday runs &lt;br&gt; all too often have me up at 4 am, so it&#39;s not going to be much earlier than &lt;br&gt; normal, though I do appreciate the offer of accommodation! &lt;br&gt; &lt;p&gt;Hitting the road at 5:45 will give us some useful slack ;}
  </summary>
  </entry>
</feed>
