Aerial Fitness Workshop at Paulette's Studio of Dance

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Mar 2, 2012, 12:21:48 PM3/2/12

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Paulette’s Studio of Dance

4853 Monroe Street, Building B | Toledo, Ohio 43623 | phone: 419.654.3262

www.dancetoledo.com

Hi Everyone,

We are very excited to introduce Aerial Fitness to the studio and Toledo! It is so much fun and a great workout. The co-ed workshop is for ALL levels of fitness, come and give it a try. There are only a few spaces left for the workshops this weekend. There will be aerial silks, hammock and hoop as part of the fitness circuit. Regular weekly Aerial Fitness classes will be offered after this workshop.

Come Fly With Me!

Paulette

New Aerial Fitness Workshops on March 3rd & 4th:

Aerial Fitness is an exciting new art form as seen in Cirque du Soleil and other shows. It combines the beauty of dance with the adrenaline of flight. You will learn how to move your body through space, while developing core strength and flexibility.

Aerial Fitness employs silky fabrics that are suspended from the ceiling to tone your body while allowing for freedom from the constraints of the floor. Aerial Arts is a combination of dance, acrobatics, and yoga.

You will learn the basics of aerial climbing, foot locks, elegant poses, and more. All body types and fitness levels are welcome. This class is great for beginners, so don’t worry if you have limited upper body strength. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you. Express your creativity in the gentle embrace of the fabrics!

We have designed our classes to progress from the beginner aerialist to skill levels that are comfortable for you. Our curriculum is flexible to fit each student’s unique goals. Casual students will have fun and get a great work-out, while our serious students will be challenged to push their physical and creative limits. Private lessons are also available.

Look for a feature article on Aerial Fitness in the February 22^nd issue of the Toledo City Paper.

The Aerial Fitness workshops are on Saturday, March 3rd and Sunday March 4th. You have your choice of four class times for the workshop.

Choose one of the following class times:

1.) Saturday March 3rd at 12:00pm – 2:00pm SOLD OUT

2.) Saturday March 3rd at 2:30pm – 4:30pm TWO SPOT AVAILABLE

3.) Sunday March 4th at 11:00am – 1:00pm THREE SPOTS AVAILABLE

4.) Sunday March 4th at 2:00pm – 4:00pm SOLD OUT

Cost: $50 per 2 hour workshop. Attend 2 or more workshops to learn your new skills even faster. Receive a 10% discount when you register for more than one workshop.

Aerial Arts classes will be added to the regular class schedule after the workshop. You may register for Aerial classes at the workshop or call for more information on the schedule and pricing.

Reserve your spot early as class sizes are limited. Reservations are on a first come first served basis. Call 419.654.3262 or send an email to in...@dancetoledo.com. to register for classes. Find us on the web at www.dancetoledo.com.

Learn to fly at Paulette’s Studio of Dance!

We look forward to seeing you at the studio!

Sincerely,

Paulette

Paulette's Studio of Dance

phone: 419.654.3262

email: in...@DanceToledo.com

www.dancetoledo.com

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