May I be happy, may I maintain my happiness and live without any trace of enmity. May all beings be successful and happy: May they be of joyful mind, all beings that breathe & have life, whether they are weak or strong, tiny or huge, visible or invisible, near or far away, born or to be born, let all beings enjoy safety, content ease & bliss! Let no one deceive another, let no one be harsh in speech, let no one by anger or hatred wish bad for his neighbour. Even as a mother, at the risk of her life, guards and protects her only child, so with a boundless heart of compassion, I venerate all living beings by permeating this entire universe with sympathy, above, beneath & all around, without limit, immeasurable and endless! Thus I cultivate an infinite goodwill toward this whole world. Standing or walking, sitting or lying down, during all my waking hours I treasure always this thought, knowing that this very way of caring is the Noblest in the whole wide world! Thus shall I, by stilling pointless discussions and controversies, by acting blamelessly, be gifted with tranquillity & true insight. Thus shall I subdue the urge for sense-pleasure, and never again know rebirth. May this also inspire and thereby cause all other sentient beings to fulfil the conditions leading swiftly to Nibbāna. May all sentient beings be thus utterly liberated & completely released from suffering. May all sentient beings thus escape the dangers of ageing, disease, and death. Yeah!
I have to kill the Talibans and crush mosquitoes to protect myself & others! It is not Hate, but just necessary and justified self-defence…
Response: Don't EVER kill or crush anything! Why not? Any kamma returns! It is like a mirror! Whatever U do comes back!
Killing or crushing others (for whatever reason!) therefore CREATES a future, where ONESELF! will be even more killed and crushed! Revenge is thus really Bad Business IMHO! Basically Foolish! Only a mentally blinded fool would wish to harm himself…