Male Libido

[Dr.Savitha Suri]

Every man considers male libido or male sexual desire to be an
important thing. Male sexual desire changes from one person to another
and in most cases it changes in one individual according to the
circumstances. A man's mental well-being depends directly on his
sexual libido. When a man is having difficulty with sexual libido, he
feels depressed and afraid of rejection. A man measures his
masculinity by his libido.

It is seen that today many people are suffering from low male libido.
Low male libido can have different reasons, both emotional and
physical. Some of the emotional reasons that result in low male libido
include depression, lack of self-esteem, or boredom. While the
physical reasons which result in the decrease of male libido include -
physical stress, aging (testosterone levels reduce at about 2% every
year after age 30), too much use of certain drugs, such as certain
prescription medications and alcohol. Low male libido can also be
caused due to chronic illnesses such as cardiovascular disease,
diabetes, neurological disease or any problem that affect blood flow
to the penis.

Some of the natural supplements, which help to increase potency and
libido, include vitamin E, zinc, vitamin C, arginine, vitamin E, zinc,
vitamin A, vitamin C, flax seed oil, octacosanol, Beta-carotene,
vitamin B6, and vitamin B complex. All these nutrients are important
to boost the sperm count, improve sperm motility, enhance prostate
gland function, increase male hormone production by the body or create
a healthier nervous system.

Read complete article by Kristy Annely at http://www.ayurhelp.com/articles/male_libido.htm
Posted by Dr.Savitha Suri http://www.ayurhelp.com

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