5/23/12 "I Thought To Myself" ~12 Step Soul Food for the Spirit

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May 19, 2012, 6:34:43 AM5/19/12
to 12-Step-Soul-Food-for-the-Spirit, 12StepSoulFoodForTheSpirit, twelvestepsoulfood4thespirit
A friend once asked "Why aren't you drinking?"
I responded" I am allergic to alcohol,
When I drink alcohol, I break out in CRACK"

Gossip
http://www.recoverycartoons.com/trads/gossip.shtml

~*~*~*~*~*~*~*~*~*LAUGHTER Is HEALING*~*~*~*~*~*~*~*~*~

The weekly meeting topic is:
What is your definition of "balance" in recovery ?
Why is learning when to say "no" important to finding balance ?
What do you do when you get all out of whack and you need to regain some
balance ?

This is a DIFFERENT Yahoo Club you MUST join this club in order to
participate otherwise your emails will bounce

to share please visit
or email
A Safe Place to Share , Discover and Recover.

This is a SLAMMING, STRONG support group with
a whole lot of EXPERIENCE, LOVE and HOPE that is available to you.
This a message bulletin board meeting, where people post on the
weekly topic. It takes only 1 minute to enter a password and
username. Please go this page on the upper right hand corner and click
the join club link, sign in and go to the left hand side and click
messages to read what others have shared and click on the post link,
now you can share on the topic of the week or whatever you would like.
There is a lot of good experience, strength and hope in here as well
as newcomers who need our support and love, PLEASE stop by,
we will leave the light on in the room and there is coffee in the back :)
Thanks for your participation and support !!!

~*~*~*~*~*~*~*~*~*Please Be There For The Newcomers*~*~*~*~*~*~*~*~*~

May 23
I do not need to know anything about
this day beyond this moment.
This moment is perfect...just as it is
and I can handle anything in this moment.
My Higher Power gives me all the strength I need today
to handle whatever comes up in this moment.
written by ~ Ruth Fishel
"Time for Joy" 
Check out Ruth's collection of
light, nourishing and nurturing Books and Tapes
& some touching and embracing Greeting Cards
for inspirational messages email
ru...@ruthfishel.com

~*~*~*~*~*~*~*~*~*Just for Today*~*~*~*~*~*~*~*~*~

I Thought To Myself

Alone and scared
I entered the room
My life was full
Of doom and gloom
Your welcomed here
Is what you said
I thought to myself
Your out of your head
If you knew me
With all I've done
I would not be
Your welcomed one
You said you were just like me
I thought to myself
Your blind you can't see
I was all worn down
So full of doubt
I thought to myself
Can you really help me out
The things I heard
I could agree
Now I'm not normally paranoid
Yet you touch me deep
Inside my void
Don't compare, identify
I heard you say
Something happened that very day
I thought to myself
Maybe there is a way
Try us for ninety days
If your not happy then
We refund all your misery
Give us time to see
This all sounded
So very strange that night
You said to surrender
That there would be no fight
I thought to myself
You could be right
So I decided to give recovery a try
The first ninety days flew on by
I'm still here
Your still near
This is where I belong

Daniel M Corkery
3/21/2001
DMCDR...@aol.com
DMCDREAMER's Page of Poetry
www.geocities.com/dmcdreamer/

~*~*~*~*~*~*~*~*~*Don't Use*~*~*~*~*~*~*~*~*~

If anyone has any original recovery poetry that they
would like to share with us please copy and paste it into the body
of an email and send it to me, Thanks for your support and contributions.
What I can't do alone, We do together.
In loving service, Scott ~  YOUn...@gmail.com

~*~*~*~*~*~*~*~*~*No Matter What*~*~*~*~*~*~*~*~*~

I am NOT a Duck

Look to this day 
http://www.wscribe.com/parables/today.html

experience, strength, and hope as told by individuals in recovery
http://www.day-by-day.org

Tommy D. GREAT MUSIC (one of my sponsees)
http://www.myspace.com/bluesbuddha

Recovery Gifts, Bracelets, T-Shirts, Mugs and other GREAT gifts

CHECK out Ruth Fishel's new book
Peace in our Hearts, Peace in the World

intheooms.com- IN THE ROOMS (ITR), is the premier FREE online social network dedicated to the global recovery community for people seeking help, in recovery and their family, friends and allies of recovery worldwide.  Our mission is to augment or enhance traditional 12 step and other recovery programs by offering a place to not only find like minded people but also people who share the same interests, passions and hobbies. Our mantra is the acronym HITCH which is the Help, Inform, Touch, Connect and Heal. 


Ruth Fishel Books and Tapes 

~*~*~*~*~*~*~*~*~*Make A Meeting*~*~*~*~*~*~*~*~*~

Just For Today

May 23                                  Amends and Sponsors

"We want to be free of our guilt, but we don't wish to do so at
the expense of anyone else." Basic Text, p. 39

 Let's face it: Most of us left trails of destruction in our wakes and
harmed anyone who got in our way. Some of the people we hurt most
in our addiction were the people we loved most. In an effort to purge
ourselves of the guilt we feel for what we've done, we may be tempted
to share with our loved ones, in gruesome detail, things that are better
left unsaid. Such disclosures could do much harm and may do little 
good.

 The Ninth Step is not about easing our guilty consciences; it's about
taking responsibility for the wrongs we've done. In working our Eighth
and Ninth Steps, we should seek the guidance of our sponsor and 
amend our wrongs in a manner that won't cause us to owe more 
amends. We are not just seeking freedom from remorse—we are 
seeking freedom from our defects. We never again want to inflict harm 
on our loved ones. One way to insure that we do not is by working the 
Ninth Step responsibly, checking our motives, and discussing with our 
sponsor the particular amends we plan to make before we make them.

Just for today: I wish to accept responsibility for my actions. Before
making any amends, I will talk with my sponsor. pg. 149

Just For Today Daily Meditation is the property of Narcotics Anonymous ©
1991 by World Service Office Inc.

~*~*~*~*~*~*~*~*~*Get Involved In Service*~*~*~*~*~*~*~*~*~

If you are enjoying this daily recovery email,
Please pass on 12 Step Soul Food For The Spirit to your online friends,
"We can only keep what we have by giving it away."
If you have received this as a forward
and  would like to subscribe please email
me at YOUn...@gmail.com
Thanks, In loving service, Scott :)

~*~*~*~*~*~*~*~*~*Get A Sponsor*~*~*~*~*~*~*~*~*~

Food For Thought Meditation

Each Day a New Beginning (Women) Meditation

Touchtones (Men) Meditation

Meditation of the Day

Viking Thought of the Day

Elder's Meditation of the Day

Dr. Twerski's Sober Thought of the Day

Daily Zen

Grapevine Story Today

Daily Motivator


~*~*~*~*~*~*~*~*~*Use Your Sponsor*~*~*~*~*~*~*~*~*~

The Past Is Over

A.A. experience has taught us we cannot live alone with our pressing
problems and the character defects which cause or aggravate them.  
If . . . Step Four . . . has revealed in stark relief those experiences we'd 
rather not remember . . . then the need to quit living by ourselves with 
those tormenting ghosts of yesterday gets more urgent than ever.  We 
have to talk to somebody about them.
TWELVE STEPS AND TWELVE TRADITIONS, p.  55

Whatever is done is over.  It cannot be changed.  But my attitude about 
it can be changed through talking with those who have gone before 
and with sponsors.  I can wish the past never was, but if I change my 
actions in regard to what I have done, my attitude will change.  I won't 
have to wish the past away.  I can change my feelings and attitudes, 
but only through my actions and the help of my fellow alcoholics.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
Daily Reflection In Loving Memory Of Scott Reeves

~*~*~*~*~*~*~*~*~*Be A Sponsor*~*~*~*~*~*~*~*~*~

Twenty-Four Hours A Day by Hazelden/ May 23rd

A.A. Thought for the Day

The Twelfth Step of A.A., working with others, can be
subdivided into five parts, five words beginning with
the letter C; confidence, confession, conviction, conversion,
and continuance. The first thing in trying to help other
alcoholics is to get their confidence. We do this by telling
them our own experiences with drinking, so that they see
that we know what we're talking about. if we share our
experiences frankly, they will know that we are sincerely
trying to help them. They will realize that they're not
alone and that others have had experiences as bad or
worse than theirs. This gives them confidence that they
can be helped. Do I care enough about other alcoholics to
get their confidence?

Meditation for the Day

I fail not so much when tragedy happens as I did before
the happening, by all the little things I might have done,
but did not do. I must prepare for the future by doing the
right thing at the right time now. If a thing should be done,
I should deal with that thing today and get it righted with
God before I allow myself to undertake any new duty. I
should look upon myself as performing God's errands and
then coming back to Him to tell Him in quiet communion that
the message has been delivered or the task done.

Prayer for the Day

I pray that I may seek no credit for the results of what I do.
I pray that I may leave the outcome of my actions to God.

"Twenty-Four Hours A Day" is a © Copyrighted book of
Hazelden Foundation.  No portion of this publication may
be reproduced in any manner without the written
permission of Hazelden.

~*~*~*~*~*~*~*~*~*Work The Steps*~*~*~*~*~*~*~*~*~

Today's Thought
MAY 23

You are reading from the book The Language of Letting Go.
Melody Beattie ©

Enjoyment

Life is not to be endured; life is to be enjoyed and embraced.

The belief that we must square our shoulders and get through a 
meager, deprived existence for far off rewards in Heaven is a 
codependent belief.

Yes, most of us still have times when life will be stressful and 
challenge our endurance skills. But in recovery, we're learning 
to live, to enjoy our life, and handle situations as they come.

Our survival skills have served us well. They have gotten us 
through difficult times  - as children and adults. Our ability to 
freeze feelings, deny problems, deprive ourselves, and cope 
with stress has helped us get where we are today. But we're 
safe now. We're learning to do more than survive. We can 
let go of unhealthy survival behaviors. We're learning new,
better ways to protect and care for ourselves. We're free to 
feel our feelings, identify and solve problems, and give 
ourselves the best. We're free to open up and come alive.

Today, I will let go of my unhealthy endurance and survival 
skills. I will choose a new mode of living, one that allows me 
to be alive and enjoy the adventure.

©1990, Hazelden Foundation. All rights reserved. No portion of this
publication may be reproduced in any manner without the written 
permission of the publisher.

~*~*~*~*~*~*~*~*~*You Are A Miracle*~*~*~*~*~*~*~*~*~

Dad's Checkbook
http://www.inlightimes.com/archives/2007/04/alan-cohen.htm

Shelter for the Spirit:
How to Make Your Home a Haven in a Hectic World
http://www.lightworks.com/MonthlyAspectarian/1997/March/0397-15.html

Peace Be With You!
by Barbel Mohr
http://www.innerself.com/Spirituality/peace_11212.htm


~*~*~*~*~*~*~*~*~*Keep It Simple*~*~*~*~*~*~*~*~*~

What Do You Value Most?

 

A young man learns what's most important in life from the guy next door.

It had been some time since Jack had seen the old man. College, girls, career, and life itself got in the way. In fact, Jack moved clear across the country in pursuit of his dreams.

There, in the rush of his busy life, Jack had little time to think about the past and often no time to spend with his wife and son. He was working on his future, and nothing could stop him.

Over the phone, his mother told him, "Mr. Belser died last night. The funeral is Wednesday."

Memories flashed through his mind like an old newsreel as he sat quietly remembering his childhood days.

"Jack, did you hear me?"

"Oh sorry, Mom. Yes, I heard you. It's been so long since I thought of him. I'm sorry, but I honestly thought he died years ago," Jack said.

"Well, he didn't forget you. Every time I saw him he'd ask how you were doing. He'd reminisce about the many days you spent over ' his side of the fence' as he put it," Mom told him.

"I loved that old house he lived in," Jack said.

"You know, Jack, after your father died, Mr. Belser stepped in to make sure you had a man's influence in your life," she said.

"He's the one who taught me carpentry," he said. "I wouldn't be in this business if it weren't for him. He spent a lot of time teaching me things he thought were important... Mom, I'll be there for the funeral," Jack said.

As busy as he was, he kept his word. Jack caught the next flight to his hometown. Mr. Belser's funeral was small and uneventful. He had no children of his own, and most of his relatives had passed away.

The night before he had to return home, Jack and his Mom stopped by to see the old house next door one more time.

Standing in the doorway, Jack paused for a moment. It was like crossing over into another dimension, a leap through space and time.

The house was exactly as he remembered. Every step held memories. Every picture, every piece of furniture... Jack stopped suddenly.

"What's wrong, Jack?" his Mom asked.

"The box is gone," he said.

"What box?" Mom asked.

"There was a small gold box that he kept locked on top of his desk. I must have asked him a thousand times what was inside. All he'd ever tell me was 'the thing I value most,'" Jack said.

It was gone. Everything about the house was exactly how Jack remembered it, except for the box. He figured someone from the Belser family had taken it.

"Now I'll never know what was so valuable to him," Jack said. "I better get some sleep. I have an early flight home, Mom."

It had been about two weeks since Mr. Belser died. Returning home from work one day Jack discovered a note in his mailbox. "Signature required on a package. No one at home. Please stop by the main post office within the next three days," the note read.

Early the next day Jack retrieved the package. The small box was old and looked like it had been mailed a hundred years ago. The handwriting was difficult to read, but the return address caught his attention.

"Mr. Harold Belser" it read.

Jack took the box out to his car and ripped open the package There inside was the gold box and an envelope. Jack's hands shook as he read the note inside.

"Upon my death, please forward this box and its contents to Jack Bennett. It's the thing I valued most in my life." A small key was taped to the letter. His heart racing, as tears filling his eyes, Jack carefully unlocked the box. There inside he found a beautiful gold pocket watch.

Running his fingers slowly over the finely etched casing, he unlatched the cover. Inside he found these words engraved:

"Jack, Thanks for your time! -Harold Belser."

"The thing he valued most... was... my time."

Jack held the watch for a few minutes, then called his office and cleared his appointments for the next two days. "Why?" Janet, his assistant asked. "I need some time to spend with my son," he said. "Oh, by the way, Janet... thanks for your time!" 

"Life is not measured by the number of breaths we take but by the 
moments that take our breath away."

Bob Perks

~*~*~*~*~*~*~*~*~*One Day At A Time*~*~*~*~*~*~*~*~*~

A-B-C Method of Managing Attitudes
by Steve Goodier


As an airport skycap checked through a customer at curbside, he accidentally knocked over the man's luggage. He quickly collected the fallen bags and apologized for the mishap. Unappeased, the traveler burst into an angry tirade, raging and swearing at the skycap for his clumsiness. Throughout the traveler's rant, the baggage handler simply apologized and smiled. The angry man continued to berate the skycap, until he finally headed off to catch his plane. Even then the baggage handler remained calm and passively smiled.

The next customer in line witnessed the incident and marveled at the skycap's professionalism and control. "I have never seen such restraint and humility," he said. "How do you keep your cool when somebody is attacking you so viciously?"

"It's easy," the skycap answered. "He's going to Denver, but his bags are going to Detroit."

That is certainly ONE way of managing attitudes, but here is a more constructive approach.

Have you heard of the A-B-C method of managing your attitude? It's simple and effective.

"A" stands for the "Activating Event." Let's say you get stuck in traffic. The traffic jam is the activating event.

"B" stands for your "Belief System." You believe that traffic is only getting worse and you'll have more and more days like this ahead.

"C" stands for the "Consequence of the Event." You become angry. You want to honk your horn. Your stomach is tied in knots and you bang the dashboard with your fist.

The problem is...most people jump directly from "A" to "C." They get stuck in traffic and become angry. They think the traffic jam made them upset. They don't realize that they didn't HAVE to get angry. They skipped an important step!

Let's try it again:

"A" - you get stuck in traffic.

"B" - you believe that you were given some unexpected and extra time to spend in solitude, to listen to a great tape or to plan your day.

"C" - the consequence is that you feel gratitude for the gift of time.

I have a friend who is fond of saying, "A traffic jam has no power to make us angry. It just stops our car." He is aware that between the activating event and the consequence is something that we control: our beliefs about what is happening.

The next time you have a problem -- at home or at work, big or small -- decide to manage your attitude toward it. Practice the A-B-C method. You probably can't change "A," the activating event. But try hanging "B," your beliefs about the problem. When you change your beliefs, you also change "C," the consequences of the situation.

It's as simple as A-B-C. Manage your beliefs, and you'll manage to be a lot happier!
Steve Goodier © 2002

~*~*~*~*~*~*~*~*~*First Things First*~*~*~*~*~*~*~*~*~

When to Receive

When a butterfly wings itself
Into your view
Be blessed with the process
of transformation
she brings within
the fold of her wings

Change rides the waves of days
Constant, flowing ~ why be afraid ?
Be objective to life's lessons
Embrace your silent metamorphosis

Letting go
into your nourishing cocoon
Your purpose and its ways
In stillness
In gladness, be ready to
Receive

Love

Stella

© 2002 Stella Raymonde Savoie
stellar...@soulopen.com

~*~*~*~*~*~*~*~*~*Easy Does It*~*~*~*~*~*~*~*~*~

10 recovering addicts, all in a line
One got to thinking... Then there were Nine.

9 recovering addicts, one said "Wait!
One beer or joint can't hurt!" Then there were eight.

8 recovering addicts, lookin' up to heaven.
One stopped attending meetings... Then there were seven.

7 recovering addicts, doing service for kicks.
One started grumbling... Then there were six.

6 recovering addicts, glad to be alive.
One wallowed in self-pity... Then there five.

5 recovering addicts, greeters at the door.
One played the Big Shot... Then there were four.

4 recovering addicts, for fun and for free.
One's case was "different"... Then there were three.

3 recovering addicts, knowing what to do.
One rewrote the Basic Text... Then there were two.

2 recovering addicts, having some fun.
One started lying... Then there was one.

1 recovering addict, talking to HP.
"If only one is clean... I'm grateful that it's me!"

~*~*~*~*~*~*~*~*~*Live And Let Live*~*~*~*~*~*~*~*~*~

I Wonder

I wake up and I wonder
What God has in store for me
I will gladly do whatever
He sets in front of me

For I owe God today
My life my hope
My every way
God has surely blessed me
After all God has set us all free

I wish to serve my fellow man
Help him try to understand
I was once lost as I went astray
Then Gods grace
Had brought me back to AA

Daniel M Corkery
2/27/2002
DMCDR...@aol.com
DMCDREAMER's Page of Poetry
www.geocities.com/dmcdreamer

~*~*~*~*~*~*~*~*~*Keep The Focus On You*~*~*~*~*~*~*~*~*~

"The Creator of the universe, who has ordered the stars and the
heavens and the earth, has a plan for your life.  You are not a random
act. You are not here by chance, but by design. You are destined for
greatness that begins with your believing in your own destiny."
Mary Manin Morrissey

~*~*~*~*~*~*~*~*~*Let God and Let Go*~*~*~*~*~*~*~*~*~

You’re only fooling yourself if you think you got away with it.
Glen Hopkins

~*~*~*~*~*~*~*~*~*Come*~*~*~*~*~*~*~*~*~

Nothing can stop the man with the right mental attitude
from achieving his goal;
nothing on earth can help the man with the wrong mental attitude.
E. Joseph Cossman

~*~*~*~*~*~*~*~*~*Come To*~*~*~*~*~*~*~*~*~

You can complain because roses have thorns,
or you can rejoice because thorns have roses.
Tom Wilson

~*~*~*~*~*~*~*~*~*Come To Believe*~*~*~*~*~*~*~*~*~

Two men look out the same prison bars;
one sees mud and the other stars.
Frederick Langbridge

~*~*~*~*~*~*~*~*~*Look For The Beauty*~*~*~*~*~*~*~*~*~

The slogans are the banisters to the steps.

~*~*~*~*~*~*~*~*~*Today Is A Gift*~*~*~*~*~*~*~*~*~

The ones that I hate the most
work the best.

~*~*~*~*~*~*~*~*~*Keep Stepping*~*~*~*~*~*~*~*~*~

You are exactly where you need to be.

~*~*~*~*~*~*~*~*~*Stay In The Light*~*~*~*~*~*~*~*~*~

You have to be where you are at,
it's the only way to get where you are going.

~*~*~*~*~*~*~*~*~*Take A Moment To GIVE (NO COST)*~*~*~*~*~*~*~*~*~

CLICK for FREE to Help people in Haiti

FREE Rice

Click to GIVE @ the STOP HIV Site

Click to GIVE @ the Hunger Site

Click to GIVE @ the Breast Cancer Site

Click to GIVE @ the Rain Forest Site

Click to GIVE @ the Animal Rescue Site

Track Your Impact in GIVING

~*~*~*~*~*~*~*~*~*One Promise, Many Gifts*~*~*~*~*~*~*~*~*~

Adult Children of Alcoholics

Al-Anon/Alateen 

Alcoholics Anonymous

Alcoholics Anonymous Deaf and Hard of Hearing

Artists Recovering through the Twelve Steps

Clutterer’s Anonymous

Cocaine Anonymous World Services

Co-Dependents Anonymous Home Page

Crystal Meth Anonymous

Criminal and Gangs Anonymous

Debtors Anonymous: A Twelve Step Fellowship for…

Depressed Anonymous

Dual Recovery Anonymous - a 12 Step program

Eating Disorders Anonymous

Emotions Anonymous 

Families Anonymous 

Gamblers Anonymous Official Home Page

Hepatitis C Anonymous

HIV Anonymous

The Marijuana Anonymous

Methadone Anonymous

Narcotics Anonymous Official  Homepage

Earth Group N.A. online meetings

Nar-Anon is a family support group

Nicotine Anonymous (WWW Home Page) NA Home Page

Overeaters Anonymous

Parents Anonymous

Rape Survivors Anonymous

Recovering Couples Anonymous

Sexaholics Anonymous

Sex Addicts Anonymous

Sex and Love Addicts Anonymous

Shoplifters Anonymous

Spenders Anonymous 

Survivors Of Incest Anonymous

Workaholics Anonymous

~*~*~*~*~*~*~*~*~*@¿@*~*~*~*~*~*~*~*~*~

Created in 1997 , "12 Step Soul Food for the Spirit" is intended to give readers , inspiring and thoughtful messages. To help fulfill our primary purpose which is to carry the message to the alcoholic/addict who still suffers. A spiritual adventure, a journey inwards this has a vision of opening and touching, each and everyone, with the Loving Power and Presence of the Spirit within." We invite you to share the writings by forwarding today's message to others. Share "12 Step Soul Food for the Spirit" with friends and loved ones: Please keep passing this along to online recovery friends  "We can only keep what we have by giving it away." 

12StepSoulFoodForTheSpirit does not endorse any of the advertisements that may appear in this daily mailing. Advertising is the price that we pay for a free list server that yahoo groups and google groups provides.

Putting together these Daily Recovery Emails has been such a blessing for me, Thanks for your support and contributions, "What I can't do alone we can do together." If you have any original poetry or submissions that you would like to send to me you can email me at
YOUn...@gmail.com

Anyone can subscribe to this free daily  e-zine by sending an Email message to me and write subscribe in the subject line.

Under Bill s.1618 TITLE III passed by the 105th U.S. Congress this letter cannot be considered spam as long as the following words are included: 

To unsubscribe to to this list send an Email message to the group that you belong to
or
YOUn...@gmail.com and write unsubscribe in the subject line or go to the website and unsubscribe


By the grace of God and through your efforts of passing on this email, we are reaching many recovering people in different areas of the world. If you are receiving this, from a country outside of the USA please send me an email and tell me where you are receiving this. So far we reaching over 17,000 recovering people in 66 countries including Argentina, Australia, Austria, Bangladesh, Barbados, Belgium, Bermuda, Brazil, Canada , Columbia, Costa Rica, China , Cyprus, Denmark, Egypt, England, Finland, France, Guatemala, Germany, Greece, Honduras, Hong Kong, Iceland, India, Indonesia, Iran, Ireland, Israel, Italy, Ivory Coast, Jamaica, Japan, Korea, Lithuania, Mali West Africa, Mozambique, Nepal, Netherlands, New Zealand, Nicaragua, Norway, Panama, Peru, Puerto Rico, Philippines, Portugal, Qatar, Romania, Russia , Saudi Arabia, Scotland, Singapore, South Africa , Spain, Sweden, Switzerland, Thailand, Trinidad, Turkey, United Arab Emirates, U.S.A., Venezuela, Wales, West Indies, Zimbabwe.

Even if your country is listed please email me, and let me know where you are from

When we hug we pray,Stay in the Light, 
In loving service,
Scott H. from N.Y. ~ cleandate 10/27/88
YOUn...@gmail.com
    

       ==  ==      "we are each of us angels 
  <^\()/\()/^>       with but one wing,  
      \/  \/  \/       and can only fly by 
       /  \/  \        embracing each other"
       `""``""`

Scott’s Daily Blog
http://intherooms.com/younmenhp


When we hug we pray,
Stay in the Light, 
In loving service,
Scott H. from N.Y. ~ cleandate 10/27/88
YOUn...@gmail.com
    

       ==  ==      "we are each of us angels 
  <^\()/\()/^>       with but one wing,  
      \/  \/  \/       and can only fly by 
       /  \/  \        embracing each other"
       `""``""`

Scott’s Daily Blog
http://intherooms.com/younmenhp

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